Hi FF,
I think we may have the same doc! Bondi? They have been great, by the way.
There are tonnes of hotels by the airport, the Ibis is fine, not too expensive and about 10 mins drive from Maroubra. I cannot imagine driving from Maroubra to Penrith!
I am now down to 101.9, steady loss which is good. Again, though, it is definitely a case of getting my head together- I can still eat chocolate if I want to! I am making this about learning to eat; because the weight loss is happening naturally, my focus is on life after weight loss, and being slim for life as opposed to "keeping it off". It is a subtle difference, but I can feel it is going to be a big part of my ongoing success.
To those people around you who say just diet and exercise, that surgical interventions are unnecessary; is it just that you are waiting for the right diet?
Like most fatties, for 26 years, I have done them all, including personal trainers, and psychologists, and famous dieticians, and of course most of the commercial programmes and plans written, and most more than once. How old will I be when I get it right? I am not waiting any longer to live the life I want.
And 94 kg is not that bad- I can't wait to be 94kg!
Cheers,
OCM
Hey thanks for the reply , yeah we must have gone to the same doc , I am so glad you are going well , well done , you sound happy. I am just a big baby, I think the worst of everything , but over the weekend I looked at my size 12 and thought .... yep I will be back in them in now time .... I cant wait .....what weight did you start at ? and I love your outlook in your new life , very inspiring .... keep in contact.
You can look me up in facebook under Gina Field as well.