I'm going to go off on a tangent and say...THere is NOTHING wrong with making noise while you lift. Yelling, clapping, screaming...it's all good...Granted, you are pushing yourself/trying to amp yourself up. I'm totally fine with the occasional scream, but can sympthize with those who experience annoying people constantly moaning.
In fact, if more people pushed themselves and yelled/threw plates around at my gym, I'd feel a lot more content, instead I am surrounded by the sounds of weakness-- every cardio machine going full blast, ****ty Akron music (NOT hip hop), and socializing.
In fact, if more people pushed themselves and yelled/threw plates around at my gym, I'd feel a lot more content, instead I am surrounded by the sounds of weakness-- every cardio machine going full blast, ****ty Akron music (NOT hip hop), and socializing.