Lol now that is funny.
there's also this young guy. He's probably about 20. He's really small, probably about 5'7" and 130 lbs. Anyway, on the bench press, he loads on a ton of weight. I've never counted how much exactly, but it's definitely much more than he weighs. So, when he goes to do his reps, all he does is bring the bar down about 6 inches. I've never once seen him bring any amount of weight all the way to his chest. And, to top it off, once he's done, he acts like such a big-shot, like he actually benched that much. It makes me want to go up to him and tell him that he's doing it wrong.
I saw a guy laying flat on his stomach once (kinda in a superman position). Then he was trying to lift his arms and leg up at the same time. Doing reps like this. I just looked at him in awe.
why is that funny? my coach makes us do that and it hurts like a mother........you cannot tell me it doesnt work cuz pretty much everyone on the track team is fit
THIS IS HILARIOUS!!!!!!!!!!!!!!!!!!!!!! LLLLLLLOOOOOOLLLLLLLL