I didn´t feel like bread & omelette, and decided to have a bowl of mango instead. Updated my grocery delivery order to have 12 bags of mango, 12 bags of cherries, and 12 bags of pineapple. Having frozen fruit around at all times has been amazing for my weight loss, and all of these fruits also have anti-inflammatory properties. It feels like a lot of money but that amount of fruit is enough to last me the whole month.
I have a lot of pain in my finger joints. Once my nicotine spray runs out, I´m going to try and wean myself off it. "Pure" nicotine shouldn´t be inflammatory, but it´s a money sink, and I want to see if I can keep up my weight loss progress without the spray.