Weight-Loss December 2lbs a week challenge

Weight-Loss
Start Weight (01 Dec) = 175
8 December = 173 (-2)
15 December = 171 (-2)
22 December =
Finish Weight 29 December =


Total Lost in December =
 
1 lb - not good

I am so in!!! 8 pounds before new year!! here goes!!

Start Weight (Dec 3) = 161
10 December= 158
17 December = 160
24 December =
Finish Weight 31 December =


Total Lost in December=
1lb
 
Start Weight (Dec 1) = 174 Lbs
7 December = 173 Lbs (-1)
14 December= 171 Lbs (-2)
21 December = 169 Lbs (-2)
Finish Weight 28 December =
 
Start Weight (01 Dec) = 237
07 December = 234
14 December =229
21 December =227
28 December =

Finish Weight 31 December =
 
Start Weight (Dec 5) = 205
14 December= 201 [-4lbs]
21 December = 200 [-1lb]
Finish Weight 28 December =


Total Lost in December=
 
1lb

I am so in!!! 8 pounds before new year!! here goes!!

Start Weight (Dec 3) = 161
10 December= 158
17 December = 160
24 December = 159.5
Finish Weight 31 December =


Total Lost in December=
1.5lb
 
Start Weight (01 Dec) = 237
07 December = 234
14 December =229
21 December =227
28 December = 229 awww

Finish Weight 31 December =
 
Start Weight (Dec 1) = 174 Lbs
7 December = 173 Lbs (-1)
14 December= 171 Lbs (-2)
21 December = 169 Lbs (-2)
Finish Weight 28 December = 168 Lbs (-1)
 
Start Weight (01 Dec) = 12st 10.2 lbs i.e. 178.2 pounds
07 December = 12st 8.4 lbs i.e. 176.4 pounds (total lost 1.8 pounds)
14 December = 12st 7.2 lbs i.e. 175.2 pounds (total lost 3 pounds)
21 December = 12st 5.8 lbs i.e. 173.8 pounds (total lost 4.4 pounds)
28 December = 12st 1.2 lbs i.e. 169.2 pounds (total lost 9 pounds)
Finish Weight 31 December = 12st 0.2 lbs i.e. 168.2 pounds (total lost 10 pounds)


Total Lost in December = 10 pounds :party:

Yet again my weight loss is skewed and there were weeks where I did not loss as much as 2 pounds.
I am however delighted by my overall weight loss and am happy with my result in this challenge.


This is particularly pleasing since December is a difficult month for weight loss.
 
Start Weight (01 Dec) = 237
07 December = 234
14 December =229
21 December =227
28 December = 229 awww

Finish Weight 31 December =229
Lost 8 pounds but I could have lost a lot more.
 
Back
Top