Weight-Loss December 2lbs a week challenge
- Thread starter maleficent
- Start date
Weight-Loss
tinat
New member
I'm in - never done a challenge either - but I am so tired of losing and gaining the same 5 lbs for the last year ... now that 5 lbs has turned to 15 ... the last few months I would lose 1, gain 2, lose 1 gain 2 ... wow - now I have a LOT of work to do!
Start wt - 144 lbs
Dec 1 - 144 lbs
Dec 8
Dec 15
Dec 23
Dec 31
tina
now ... do I just check in... sorry - still learning all this!
Start wt - 144 lbs
Dec 1 - 144 lbs
Dec 8
Dec 15
Dec 23
Dec 31
tina
now ... do I just check in... sorry - still learning all this!
iluvgymnastics
New member
Starting Weight (November 28): 137.5
Dec. 1: 139.5- up from my starting weight, very bad way to start
Dec. 5: 137.5- so thats two pounds from my last weigh-in, but nothing from my starting weight. Which do I go by?
Dec. 8:
Dec. 12:
Dec. 15:
Dec. 19:
Dec. 22:
Dec. 26:
Dec. 29:
Dec. 1: 139.5- up from my starting weight, very bad way to start
Dec. 5: 137.5- so thats two pounds from my last weigh-in, but nothing from my starting weight. Which do I go by?
Dec. 8:
Dec. 12:
Dec. 15:
Dec. 19:
Dec. 22:
Dec. 26:
Dec. 29:
Bigguy2007
New member
Start Weight (01 Dec) = 237
07 December = 234
14 December =
21 December =
28 December =
Finish Weight 31 December =
07 December = 234
14 December =
21 December =
28 December =
Finish Weight 31 December =
iluvgymnastics
New member
Starting Weight (November 28): 137.5
Dec. 1: 139.5- up from my starting weight, very bad way to start
Dec. 5: 137.5- so thats two pounds from my last weigh-in, but nothing from my starting weight. Which do I go by?
Dec. 8: 136.5- I'll just go by the weight from Dec. 1, so thats 3 pounds lost!!!!!!
Dec. 12:
Dec. 15:
Dec. 19:
Dec. 22:
Dec. 26:
Dec. 29:
Dec. 1: 139.5- up from my starting weight, very bad way to start
Dec. 5: 137.5- so thats two pounds from my last weigh-in, but nothing from my starting weight. Which do I go by?
Dec. 8: 136.5- I'll just go by the weight from Dec. 1, so thats 3 pounds lost!!!!!!
Dec. 12:
Dec. 15:
Dec. 19:
Dec. 22:
Dec. 26:
Dec. 29:
paydirt
New member
Count me in. (bookmarks thread)
12/04/07: 202.6
12/11/07: 201.6
12/12/07: 200.4
12/13/07: 199.6
12/14/07: 199.0
12/15/07: 197.8
12/16/07: 197.6
12/18/07:
12/25/07: (oh yeah! a Christmas morning weigh-in)
1/1/07: (uh huh, a New Year's morning weigh-in! AWESOME!)
Weight Loss: 5.0# in 1 week + 5 days.
Goal: Lose at least 2.0 pounds per week in December.
Eating: 1400 calories per day.
Workout: 5x per week, 24-minutes on treadmill at 5.3 mph (current). Increasing calories burnt by 10% per week (330 calorie workout last, 336 next).
12/04/07: 202.6
12/11/07: 201.6
12/12/07: 200.4
12/13/07: 199.6
12/14/07: 199.0
12/15/07: 197.8
12/16/07: 197.6
12/18/07:
12/25/07: (oh yeah! a Christmas morning weigh-in)
1/1/07: (uh huh, a New Year's morning weigh-in! AWESOME!)
Weight Loss: 5.0# in 1 week + 5 days.
Goal: Lose at least 2.0 pounds per week in December.
Eating: 1400 calories per day.
Workout: 5x per week, 24-minutes on treadmill at 5.3 mph (current). Increasing calories burnt by 10% per week (330 calorie workout last, 336 next).
Last edited:
iluvgymnastics
New member
Starting Weight (November 28): 137.5
Dec. 1: 139.5- up from my starting weight, very bad way to start
Dec. 5: 137.5- so thats two pounds from my last weigh-in, but nothing from my starting weight. Which do I go by?
Dec. 8: 136.5- I'll just go by the weight from Dec. 1, so thats 3 pounds lost!!!!!!
Dec. 12: 134
Dec. 15:
Dec. 19:
Dec. 22:
Dec. 26:
Dec. 29:
Dec. 1: 139.5- up from my starting weight, very bad way to start
Dec. 5: 137.5- so thats two pounds from my last weigh-in, but nothing from my starting weight. Which do I go by?
Dec. 8: 136.5- I'll just go by the weight from Dec. 1, so thats 3 pounds lost!!!!!!
Dec. 12: 134
Dec. 15:
Dec. 19:
Dec. 22:
Dec. 26:
Dec. 29:
Bigguy2007
New member
Start Weight (01 Dec) = 237
07 December = 234
14 December =229
21 December =
28 December =
Finish Weight 31 December =
07 December = 234
14 December =229
21 December =
28 December =
Finish Weight 31 December =
Start Weight (01 Dec) = 68 kg (149.6 pounds)
08 December = 67.2 kg (147.6) Great, 2 pounds gone this week!
15 December = 66.6kg (146.5) = 1.1 pound lost.
22 December =
29 December =
Finish Weight December =
Argh, I worked so hard this week, and I only got a small loss.. Maybe it's muscle from all the weight lifting...but still disappointing.
08 December = 67.2 kg (147.6) Great, 2 pounds gone this week!
15 December = 66.6kg (146.5) = 1.1 pound lost.
22 December =
29 December =
Finish Weight December =
Argh, I worked so hard this week, and I only got a small loss.. Maybe it's muscle from all the weight lifting...but still disappointing.