Creatine = good for abs

If it is Mreik's arm or not, are you running a crusade to prove it isnt? What does it matter?
Do you want me to do a Ric Flair type WOOO!!!!! or is WOOO!!! or WOOO! good enough for you?
 
Tribal let me ask yout his - what do you hope to gain from being here at this forum?
I'm a Certified Personal Chef who is not here to lose weight but to cuss and swear in the forum. While not scaring away potential clients, I will be bringing my pro association into disrepute but stuff them. If anyone has a dieting approach I don't understand, I will bamboozle them. It does not matter if people are here to lose weight or if they are here to bulk up, I will ram creatine down their throats. What? people do cardio - no one should do cardio. You have got to hit the weights.
 
I'm a Certified Personal Chef who is not here to lose weight but to cuss and swear in the forum. While not scaring away potential clients, I will be bringing my pro association into disrepute but stuff them. If anyone has a dieting approach I don't understand, I will bamboozle them. It does not matter if people are here to lose weight or if they are here to bulk up, I will ram creatine down their throats. What? people do cardio - no one should do cardio. You have got to hit the weights.

lol. :rofl:
 
Tribal, if you're still using sarcasm, it's gone far enough. No one has ever said one must use creatine. Everyone pretty much agree that you don't need any supps at all..
 
I'm a Certified Personal Chef who is not here to lose weight but to cuss and swear in the forum.
Nope, your a Certified Troll who now has their one and only Certified Warning for trolling. And if your trolling continues, I will be forced to lay down my Certified Pimp Hand banning feature on your a$$.

EDIT - Oh and Happy Holidays to you.....:biggrinsanta:
 
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Nope, your a Certified Troll who now has their one and only Certified Warning for trolling. And if your trolling continues, I will be forced to lay down my Certified Pimp Hand banning feature on your a$$.

EDIT - Oh and Happy Holidays to you.....:biggrinsanta:

Thank you, LV. He has been after her and its hasnt been only this thread, there are a couple of others. I question this young mans motives.

"Certified Pimp Hand Banning Feature"---LOL (where is the certificate, young man?)


Best wishes to all!


Chillen
 
"Certified Pimp Hand Banning Feature"---LOL (where is the certificate, young man?)


Best wishes to all!


Chillen

This is what you get after completing the course.....


l_2339ba97dcdba4c7835da62245a5c3-1.jpg
 
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Nope, your a Certified Troll who now has their one and only Certified Warning for trolling. And if your trolling continues, I will be forced to lay down my Certified Pimp Hand banning feature on your a$$.

EDIT - Oh and Happy Holidays to you.....:biggrinsanta:

+1

Well said LV !:)
 
BTW, I absolutely LOVE to ban spammers and trolls, so if Tribal mis-steps again, let us know. LV and I will mud wrestle over who gets to issue the permanent bannination.

Christmas might come a few days early... ;)
 
Did someone mention my name? The fun was just beginning. What am I supposed to do to those who provoke me?

Its your "response methods" before and during differing types of, "what you percieve to be", a confrontation. You change this very thing you will be okay.

I would love to see you as a contributing member.

And, just like I told you in another thread, if you continue going after Der (or any other member in an improper method) I will be on you like flies on doo doo and report you, and do what ever I need to do to furnish information to see you disciplined or banned.

Move on from this and be a "benefit" to the forum..........

If you handle "disagreements" or other "negatives" correctly, you can still get your point across and not enter into forum mod complications.


Chillen
 
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I don't normally attack unless provoked and no one has suggested what I should do to extreme provocation. In fact in a few pm's to Der this week I said I would try and not attack anyone till Christmas. Der broke the truce

In case you have missed it I have made suggestions since there is a lot to learn for everyone (me included) even for those who have been here for a long time. Although I'm a "newbie" here, you should not assume everyone is here to build their muscles and be a powerlifter.
 
Tribal, you got this site confused with your average bodybuilder site. You can have whatever goals you want, no one is judging you because you don't want to be a BBer or a PLer. But you have been trolling since you came here, you're gonna have to say that you're sorry and back down a bit and don't troll.

And what is provoking to you? I haven't seen anyone provoking you? Or are you talking about when we make jokes about steroids and stuff like that that could be directed at you? Well, we've been making jokes like that here for ages.

And if someone makes a joke about you, then it's your fault because you made yourself into a joke when you started trolling, people remember people like that, and joke about them. You don't want to become another Tankenzai (sp?)
 
I don't normally attack unless provoked and no one has suggested what I should do to extreme provocation.

In fact in a few pm's to Der this week I said I would try and not attack anyone till Christmas.

In case you have missed it I have made suggestions since there is a lot to learn for everyone (me included) even for those who have been here for a long time. Although I'm a "newbie" here, you should not assume everyone is here to build their muscles and be a powerlifter.

The issue ( and this applies to every member of the forum ...not just you btw ) is more one of the nature and target of any so-called " attack ".

If you're going to " attack " anything, then one should focus the " attack " on the logic, relevance and validity of the opinions, arguments, facts, claims being made / contained in a post and NOT focus the " attack " on the poster who actually made the post.

Posters who use overt and / or veiled derogatory comments and /or personal attacks against another poster should be reported, negative repped - and if warranted - banned.

If you must " attack ", then the best ' rule of thumb ' IMO is to attack the contents of the post - NOT the poster.
 
This is a rather "interesting" comment, Wrangell.

;)

It IS - isn't it.
 
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