Creatine = good for abs

[tonymcclellan]

Tribal that spam post you referenced may have been spam, but you're comment in it was lame.

 

[SmithMachine]

do you feel you didn't get to discuss the original topic enough before it sidetracked? Personally I don't mind if a thread sidetracks as long as the initial question has been answered. But offcource if you feel differently then this is your thread..

Nah i got what i asked for...its just i find it sad how there are people on this forum that just talk out there ass holes and for what...

 

[MarkMyWords]

Aww come on dude, you know it's entertaining.

 

[Hoss]

Are you talking about Mreik here?

Lol, you muppet, that was his arm dumbass, he's a bodybuilder, I'm sure if you ask nicely he'll let you go and watch him compete.

Part of the reason his bicep looks so huge is because he's about 4'6"

By picking these little crusades you make a fool of yourself

LMAO! I'm almost 5'8'" u bastard!

 

[LeiYunFat]

Almost ain't good enough. Anything under 5'8" and you may as well be 4'6"

 

[Chillen]

They stack some great Sh*T around 5' 7" and 160...HEHEHE

Though Mreiks, arm probably weighs as much as I do......LOL.

 

[Hoss]

Just under 5'9" So I say 5'9"

 

[LeiYunFat]

Just under 5'9" So I say 5'9"

Yeah...with 5" heels

 

[Hoss]

Don't worry I'll be the tallest when we're laying down..

 

[Hoss]

:boxing_smiley:

Yeah...with 5" heels

You're next on the rainbow avatar list!

 

[LeiYunFat]

:boxing_smiley:

You're next on the rainbow avatar list!

Hey what happened to the kissing/love smiley?

 

[Phate89]

I'm 5'9...

 

[mayson]

When i started using creatine i have been able to do like 2 or 3 times the amount of weight or reps i normally could !!! I am now doing with a 20kg plate on my chest 4 sets of 20-25. I really do think weight with ab workouts is the way to go not the high rep bull ****.

man i do like that with no creatine

 

[evolutionX]

man i do like that with no creatine

Awesome job bringing up a thread two years old to brag.