...2013Hi guys, newish to the forum.
I'm a 290 pounder myself.
Honestly I don't ever expect to leave the 200's, just move down them a good ways. Target weight is around 200-220.
...2014I joined here 5 years ago and the forum helped me go from 310 down to 225. A few years of backsliding and I'm back at 245.
Doesn't look as active now, but maybe just returning to the source will help me on my way again.
Well, took 8 months to go from 245 to 230. Wouldn't have taken nearly that long if the Great Holiday Reset didn't hit me yet again over the winter, but none-the-less it happened. Now I got all summer to gain momentum
Hello everyone!
I'm currently 225 lbs and i would like to be 115 lbs.
I started the cabbage soup diet just 2 weeks ago and i have already lost 17 lbs! I have 2 more days to go untill i am off the diet.
After this diet iam going to do a low calorie diet to lose the rest of the weight.
I am working out at least 4 days a week and am going to quit smoking soon.