brazenlysasse
New member
The thought of losing 5 pounds makes me upset cause it doesn't even put a dent in the massive amount of wt I have to lose. but then I think hey, maybe 5 lbs lost is better then 5 lb gained. slow but sure I guess. I think we all could use motivation and friendship to shed a few lbs. Deb in Toronto.
I used to think that way too, but every pound...every ounce..is a step towards your ultimate goal. Think of it as drips of water. If you put a glass under a tap to catch a drip, you will eventually have to dump out a full glass of water. It wasnt fast, it was a slow and steady small amount, that ended with a big result.
Take the best of care and give yourself praise for every little step forward and realize we are here if you happen to take a step back
Michelle