Weight-Loss Cerella and Tammy's Personal Challenege

Weight-Loss
Yesturday I drank abt 130 oz of water and I did 3 miles Elliptical and 30 mins of Yoga...

Mon weighted in at 206.8 - today Wed - 204.6
 
Fri - I weighted in at 203.8 I believe but Im way up now

Sunday - I have done 6.5 miles Elliptical and drank 36 oz of water - I am off to do some yard work...

another 36 oz of water = 72 so far and 75 mins yard work...
 
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Howdy Cerella sorry about forgetting to update.I weighed in at 187 lost 1 lb according to my ticker BUT 3 lbs because I gained from 2 weeks ago.Friday was exactly a week I didn't cheat.Yesterday about 1100 cals 30 minutes of dancing and stationary bike
Today UHOH LOW 960 calories it wasn't planned that way but I was a a b-day party and took a meal and 1 snack I did 5.2 miles on my stationary bike and 15 mins of dancing squats linges and weights.

Your doing awesome especially with that eliptical I drug mine up to my room with the bike and I still get bored with it I would rather do the bike and read a gossip magazine tonight I looked at my photo albums of my lil ones while I peddled lol.

Keep on kicking butttttt Tammy
PS We got look good for our swim suite posting's:D ;)
 
6.5 miles Elliptical and 139 oz of water...

Yesturday I weighted in at 204.4 today was 205.0...Tomorrow I will post my weight in weight for the week it has been a bad week - lol
 
So far today - 60 mins Yoga - yard work shortly and a walked plan for afternoon...no water yet - bad me

2.25 hours yard work and a 4 mile walk - 100 oz of water...
 
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Gosh girly I am so sorry I forgot to post here! I have been a good girl being this Thursday will be 3 str8 weeks of no cheating pigging out ect.I weighed in at 184 friday and 183 totday,My cals have adveraged between 1100-1200 all except a 800 calorie day yesterday do to not being home and loss track of time!
I walked 1 mile today did the warm up part of your dvd did 3.5 on my stationary bike 3 hours of yard work and 50 crunches.
Your doing great keep it up and try not to get discouraged I did and
trust me it makes it worse!
Here is the necklace and 2 shirts I bought at walmart,Tammy
 
80 oz of water 30 mins Curves and 1 mile treadmill - ha ha ha...Im tired - 1 mile the best I cna do adn limited time ...

 
144 oz of water and 3 mile walk
 
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