Thanks, LaMa & Liza. My knee is very slowly getting better, thank goodness. It's not many steps compared to lots of people, but I'm trying not to compare myself to other people. Doing 5000 + is what I'm aiming for until my knee is better. My appointment with the ortho is next Wednesday. I'm looking forward to an expert opinion.
I meant to weigh myself before breakfast this morning as I feel like I have lost something. I am way less bloated I know & having my stomach less distended has me feeling much better. Also, we bought some beautiful cherries the other day & have been eating quite a few each day. I think cherries are feel-good fruit. They are for me anyway.