Hi, Margaret, Liza & Em. Leeches & snakes I don't worry about too much. Snakes usually try to get away from you & I wouldn't have seen one last Summer if I hadn't gone looking. Leeches I just find disgusting. I had a bad reaction to a tiger leech once, but I tried getting it off me instead of just letting it drop off. Actually enough talk of leeches. My disgust of them is disproportionate to any harm they might do.
My hand is almost better, thanks Em
Weight-loss-
Just talking about 5:2 to a newbie has me considering giving it another crack. I think the hardest thing with it or any other calorie restriction is waking up actually hungry in Winter. I don't in Summer usually. have been trying to eat less in the evening like my GP and cardio recommended & have done well with that. I do wake up with a rumbling stomach though, but that's ok when I can eat a delicious breakfast.
BF this morning was 1 toasted ancient grains sourdough Rye with hummus & tomato & another with 1/4 avocado & some tuna. It was so yummy. I really enjoy eating breakfast in the morning. I like the ritual of then sitting in my chair, with my laptop doing the forum. I am going to ease Archie into accepting that my lap is not his solely.

All of the above was still sitting here unsent!
Friday-
I have been feeling really anxious for a while as life is going back to "normal". G seems to think we're safe here as there are no known active cases. I think we should assume that it may be out there. He thinks the opposite. I hadn't realised how much this has worried me until the palpitations started.
We're going to visit a recently widowed friend today & to do some shopping. G wants to go out to lunch & that's how we had the conversation about covid. I don't feel safe. I think people are in too big a rush to go back to "normal".