Big T & MMW: To Keep Lean & Stay Mean ;)

Fridays session was lower...Did DL's, Lunges, Curls & Calf Raises followed by some cardio.

Saturday did a mix up session.

Saturday night went to a party and ragged this lad about, felt like a **** after but you gotta do some bullying now and again eh ;)
 
BigTomW said:
Fridays session was lower...Did DL's, Lunges, Curls & Calf Raises followed by some cardio.

Saturday did a mix up session.

Saturday night went to a party and ragged this lad about, felt like a **** after but you gotta do some bullying now and again eh ;)
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Did he realize thats your way of trying to get in his pants?
 
Well i've had an absolute SICK holiday! Best f**king time in my life!!!

Fair enough, i have been eating 1-2 sh1tty meals a day, smoked many many cigs and got drunk 7 nights in a row! But i f**king love Magaluf!

I have stuck it in 6 lasses (including a spanish prozzy) :D

I first did the spanish prozzy on the 2nd night for the laugh (40 f**king euro and didn't cum) !

On the Friday me and my mate went back with 2 Southeners (proper slags) and we hammered them, we swapped. They're mate then came in and i f**king grabbed the slag and shot my load right in her. Never ever had a 5some :D

On the Saturday i did this polish lass who live's in Bristol, good f**k.

Then On Monday i did this Polish who actually live's in Poland, and proper got to like her actually. I don't even care much about my gf ATM i've had such a good time LOL.

So yea, thought i'd brag, boast and share my good f**king time to the forum ;)

Anyway i did train today, f**k it was hard. I managed 5x5 bench with 220lbs but i have dropped slightly in strength i think so going to have to work hard now!
 
I’m almost speechless. You’re like a kid with a new train.:jump1:

Glad you had fun and that you are back and getting back to business
 
LeiYunFat said:
BigTom, I'll help you lift real weights if you help me bag lots of women :D
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It's easy, Google 'Leeds, Northern England' and then book flights. Get yourself a flat cap and a ferret on a lead to fit in and make sure you carry alchopops on you at all times.

Most girls from Leeds will put out for a WKD and a pack of Marlboro Lights, more than that as she's classed as a prozzy

EDIT: or just go to Shagaluf where even asking a girl her name is considered foreplay and not considered essential
 
Typhon said:
It's easy, Google 'Leeds, Northern England' and then book flights. Get yourself a flat cap and a ferret on a lead to fit in and make sure you carry alchopops on you at all times.

Most girls from Leeds will put out for a WKD and a pack of Marlboro Lights, more than that as she's classed as a prozzy

EDIT: or just go to Shagaluf where even asking a girl her name is considered foreplay and not considered essential
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LMAO funny sh1t.

And about the club rep sh1t, f**k all money in it plus i couldn't handle it. A week was enough!
 
Kraken said:
Cool, I can't wait to see more sheep with stretched out assholes.
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LMAO,

And yea G8 they can't get rid of me that easily ;)

Trained today anyway, just did some isolation sh1t. Curls, extensions, shrugs, DB flys....

The MMA area has opened next door now, it was open day so we had a look. Looks f**king well good. It has a right and about 20 different bags downstairs, and upstairs is a large padded room. It's sh1t that you have to pay a seperate membership from the gym though, which i think is £100 up front although im not sure 100%. Definately gonna start when get more money. Will have a few trial sessions first though just to make sure its what we really want.
 
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