Weight-Loss August Monthly Challenge

Weight-Loss
Korrie

Korrie

Moderator
I would like to stick with our friday weigh ins from the july challenge, but that wouldnt' give us very many weigh in dates in august, so I'm gonna change them to monday weigh ins....but of course, feel free to do whats best for you..just keep us posted!!

August 01______(starting weight)
august 08______
august 15______
august 22______
august 29_______(final weight in)

Goal loss:
Actual loss:
 
August 01..245.2
august 08...243
august 15______
august 22______
august 29_______(final weight in)

Goal loss: -15 lbs
Actual loss:
 
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Okkkkk lets get goin again!!!!

Ok last weigh day was on July 26th so il go with that as my start weight as i weigh myself every tuesday


Start = 216 lbs
Aug 3rd =
Aug 10th =
Aug 17 =
Aug 24 =
Aug 31 =

Goal loss: 8 lbs
Actual loss:

would love to lose 8lbs this month- heres hoping xxx
 
This is a very important month for me, as its the month where I am going to FINALLY reach a healthy bmi, after 3 years of dithering around on stupid diets thinking that I won't ever be a healthy weight again. If I work hard, it could also be the month where I fit into my new goal dress!

Goal for this month- Start counting calories EVERY DAY again!!! (from the 10th, as that is today)

3rd- 174.6
10th- 174.5 -100gs. But, erm... congested. BMI 25.7
17th-
24th-
31st-

5lbs = Would be fine.
7lbs = Great, will be 11-stone-something
9lbs = Absolutely bloody Amazing.
 
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I'm gonna do a challenge this month! i've changed the last date to the first of september because i already have a mini-goal system that calls for a certain weight on the first of each month ;-)


August 01 - 157.6 (starting weight)
august 08 - 158.6 (I have my period - extremely depressed about this)
august 15 156.6 (yay! 2lb! - weird how it's always a .6)
august 22______
september 1 _______(final weight in)

Goal loss: 5lbs
Actual loss:

I decided to drop the spinning class part of my goal... I don't enjoy spinning enough to force myself to do it twice a week. I enjoy it but not that much. :D
 
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Net Loss

August 6th ______
August 13th______
August 20th______
August 27th______

Goal: __Any Loss Is A Good Loss ^_^___

Total Loss So Far: ______

Exercises Done This Week:
_______
_______
_______
_______
_______
 
Alright, been here for almost a month so I think it's time to kick this into gear and get involved in one of these challenges!

Start = 167 lbs
Aug 3rd =
Aug 10th =
Aug 17 =
Aug 24 =
Aug 31 =

Goal loss: 10 lbs
Actual loss:

I'd love to lose 10lbs, but if I could just get into the 15x's I would be extatic!:hurray:

Gonna ramp up my running I think, that should help me out quite a bit.
 
I'd like to join. I'm 200lbs right now but will weigh myself again on Monday just to make sure.

August 01______(starting weight)
august 08______
august 15______
august 22______
august 29_______(final weight in)
 
I'll join! would be interesting to see the total weight loss for August :D


(starting weight)
August 01 - 242.5
August 08______
August 15______
August 22______
(final weight in)
August 29_______

Goal loss:
Actual loss:
 
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I am so in!! I had such a wonderful success with the July challange that I am super pumped to do the August one!

August 01__190 lbs____(starting weight)
august 08______
august 15______
august 22______
august 29_______(final weight in)

Goal loss: 5 lbs
Actual loss:
 
Hi! Im going to put my name up here, first time i'm doing anything like this :)

August 1: .........
August 8: .........
August 15: .......
August 22: .......
August 29: .......

Goal: ... 112 kg.
Actual: . ???kg

Good luck to you all, now lets do this ;)
 
:seeya: Im in...I want to be 145 pounds by Sept 1st..O this isn't a make a wish challenge....Ok then I'm shooting for 183 pounds...lets get ready to rummmmmmmmbbbbbbbble!!!

August 01....189.4 (starting weight)
august 08....188.4 ( ok eating....3 day vigorous exercise)
august 15....187.6 ( ok eating....4 day moderate exercise)
august 22______
august 29_______(final weight in)

Goal...6 pounds.
 
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I'm in! I need this challenge more than anything.

August 03_ 205 _(starting weight) "I adjusted the scale to exactly zero and jumped on the scale at noon on the 3rd of Aug"
august 09_ 205 _ "I suck! didn't lose any lbs, but at least I didn't gain anymore. Need some motivation! Been only dreaming but not acting on it. :(
august 15______
august 22______
august 29______(final weight in)

Goal: 10 lbs
Actual loss:
 
Ambitious but doable!



Start:120.2 kg

Week 1:1XX kg
Week 2:1XX kg
Week 3:1XX kg
Week 4:1XX kg
Week 5:1XX kg

Goal: 115.0 kg
​
 
August 01______(starting weight)
august 08______
august 15______
august 22______
august 29_______(final weight in)

Goal loss: 10
Actual loss:
 
I like the idea of a challenge so I join too!!

August 01______(starting weight)
august 08______
august 15______
august 22______
august 29_______(final weight in)

Goal loss: 2kg (4lb)
Actual loss:
 
August 01 163.5 (starting weight)
august 08
august 15
august 22
august 29

Goal loss: 4 pounds - want to be in the 150's!
Actual loss:
 
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This is exciting. I'm so glad I found yall.. I think this first month is gonna be the hardest for me
August 01 300 even(starting weight)
august 08__298____
august 15______
august 22______
august 29_______(final weight in)

Goal loss:10lbs
Actual loss:
 
I'm going to do the monthly challenge this month :)

August 01... 175.4 lb (starting weight)
august 08... 175.8 lb (crap, gained .4)
august 15... 173.2 lb
august 22______
august 29_______(final weight in)

Lost: 2.2 lb
Goal weight: 165lb
Actual weight at end: -
 
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