Weight-Loss August Monthly Challenge

[minus86]

Quitting?! You lost 5 pounds in 10 days! That's more than most people can do in a month! Keep going, girl...you ARE doing this!!

You can't give up. You are doing REALLY WELL! You have to look at the overall picture, not just a couple of weeks where you stay the same.

You can do this!!!

 

[princess_lolli]

Thanks

Thanks guys- your right i CAN do this, had a bad day after weighing myself but feeln positive- i WILL be 203 lbs by the end of the month!!!!

thanks all xx

 

[MoonGoddess]

Start Weight = 191.0
02 Aug = 191.0
09 Aug = 190.2
16 Aug = 190.0
23 Aug = 191.2
30 Aug =

Finish Weight 31 Aug=

dang it!

 

[minus86]

August 4th= 221 lbs (my official starting weight)
August 6th = 219.5 lbs
August 13th = 219.0 lbs
August 20th = 217.5 lbs
August 27th = 213.0 lbs


Total lost = 8 lbs (This is a little less than 1% average per week, but I am ecstatic!!!)

 

[Ankebuzz]

I lost 1% of my bodyweight during July, so an improvement is way expected this month

Start Weight = 185.6
05 Aug =182.1 LOST 3.5, WOOP WOOP!!!
12 Aug =180 No weigh in
19 Aug =177 178.1
26 Aug =175 176.4, still going in the right direction

Finish Weight 31 Aug = Gimme 175 baby!

 

[cinderelly]

Start Weight = 230 (last week 231.2)

02 Aug =230
09 Aug =230
16 Aug =233(TOM
23 Aug =233
30 Aug =

Finish Weight 31 Aug=

 

[princess_lolli]

August 2nd = 210 LBS
August 5th = 207 lbs
August 9th = 206 lbs
August 12th= 205 lbs
August 16th =205 lbs (stupid periods )
August 23nd =205 lbs STILL!!I feel like quitting
August 30th =

August 2nd = 210 LBS
August 5th = 207 lbs
August 9th = 206 lbs
August 12th= 205 lbs
August 16th =205 lbs
August 23nd =205 lbs
August 28th ==202 lbs yay!!!!!!!!!!!!!!!!!

Weight loss so far this months 8lbs yay

 

[Kristi]

weekly weigh-in

01 Aug =221
08 Aug =219
15 Aug =218
22 Aug =217
29 Aug =216

Finish Weight 31 Aug=


I'd LIKE to be 215 on August 29th.

Here's to working hard! Cheers!
....that's diet tea in those glasses.

Five pounds down this month...I'll take it! I'm one pound shy of my goal for this month, but am very excited about this loss. I'm down 10.5 inches from my body this month and down a size in jeans. beep beep!

 

[princess_lolli]

01 Aug =221
08 Aug =219
15 Aug =218
22 Aug =217
29 Aug =216

Finish Weight 31 Aug=


I'd LIKE to be 215 on August 29th.

Here's to working hard! Cheers!
....that's diet tea in those glasses.

Five pounds down this month...I'll take it! I'm one pound shy of my goal for this month, but am very excited about this loss. I'm down 10.5 inches from my body this month and down a size in jeans. beep beep!

yay go u

 

[Korrie]

01 Aug =231.8
08 Aug =230.0 -1.8 pds
15 Aug =228.5 -1.5 pds
22 Aug =227.0 -1.5 pds
29 Aug =227.0 -0 pds -4.8 pds total so far
TOTAL LOSS: 4.8 pds


so 1% loss would be 2.3 pds /week

So, I didn't loose weight this week...but I'm not upset b/c after my bday I had gained 1.5 pds, so I am glad to have that back off already. I'm gonna make sure next month is a better month for loss....oh yea, and just the fact that I'm finishing the challenge is a GREAT thing by itself....it's the 1st challenge I've finished in a LONG TIME!!

 

[cinderelly]

Start Weight = 230 (last week 231.2)
02 Aug =230
09 Aug =230
16 Aug =233(TOM)
23 Aug =233
30 Aug =230

Finish Weight 31 Aug=

Well i took off the weight I put on>I joined this thread because I have been consistantly loosing>This month however I have been working on taking it easy and taking care of me more, ie trying to rest and sleep...I work nights and it makes it a little hard to get the amount of sleep and such I need especially with a family.I need to step it up and continue to loose.

 

[keelynn414]

01 Aug = 262
08 Aug = 262 (I went on vacation and took a vacation from calorie counting
and exercising, but hey- at least I maintained, right?)
15 Aug = 260
22 Aug = 255 WOOHOO!
29 Aug = 253

Finish Weight 31 Aug= 253

Hey, not quite a 1% each week, but that's more than 3% for the whole month! So I'm psyched.. and I had a major accomplishment yesterday with a 10 mile bike ride... now that was awesome!