Weight-Loss August 10 lb Challenge :)

Weight-Loss
Shrinkymee2010 Welcome aboard!!!! Your starting close to where I started, I was 260lbs in May. You should have no problem making a 10lbs goal if you stick with it and get some exercise in. It took me so long to start bacause I thought it was all going to be so hard. The more I stick with it the more motivated I become which has made it so much easier. Wishing you luck....................
 
moodringgrl said:
Shrinkymee2010 Welcome aboard!!!! Your starting close to where I started, I was 260lbs in May. You should have no problem making a 10lbs goal if you stick with it and get some exercise in. It took me so long to start bacause I thought it was all going to be so hard. The more I stick with it the more motivated I become which has made it so much easier. Wishing you luck....................
Click to expand...

congrats! what are you doing to lose weight?
 
August 1: 200__
August 5: _______
August 12: _______
August 19: ________
August 26: ________
September 2: _______

Total Lost: ________
 
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Shrinkymee2010 I limit my carbs and eat between 1400-1600 calories a day. I also cut out all sugars, I don't eat bread, and I drink nothing but at least a gallon of water a day. Plus exercise, at work I wear ankle weights and only use the stairs. I work in a hospital with 4 floors and I am always up and down them all day 8-10 hours. At home I speed walk the treadmill, workout videos, and just bought a bike. Exercise was really difficult at first at 260 my knees hurt all the time. After some of the weight has came off my knees and back feel so much better. The exercise is still not a piece of cake but it's gotten easier. I get such a awesome feeling after I'm done like I've really accomplished something. Thats a feeling I never got sitting on the couch watching tv all day. I don't think I could ever go back to that life style again. Best of luck to you for health and fitness.
 
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August 1: 135.6
August 5: _______
August 12: _______
August 19: ________
August 26: ________
August 31: ________ GOAL: 130.6 lbs (-5 lbs)


Highest weight: 140
Ultimate Goal Weight Fall 2010: 120
Height: 5'4"
Age: 34
 
August 1: 199
August 5: _______
August 12: _______
aug 16: _______ (189)
August 19: ________
aug 23: _______ (184)
August 26: ________
September 2: _______(179)

Total Lost: ________(20)
__________________
emerald, i think we're twins. i'll be watching you:)
 
I'm in - I missed last month's challenge and this is just the sort of thing I need to keep me focused :)

Now just to convert to lbs....... :confused:

August 1: 274 lbs
August 5: _______
August 12: _______
August 19: ________
August 26: ________
September 2: _______

Total Lost: 0 lbs

Now I just need to update my ticker!
 
August 1: 234 lbs
August 5: _______
August 12: _______
August 19: ________
August 26: ________
September 2: _______

Total Lost: 0 lbs
 
Goal to lose this month: 10-13lbs, be <340

August 1: 353.0_______(350)
August 5: _______(349)
August 12: _______(346)
August 19: ________(343)
August 26: ________(340)
September 2: _______(337)

Total Lost: ________(13)

After being 349.8 on July 31, I guess My body decided it needed to store some water?
 
I hope everyones week is going good. I'm trying to keep active which is sometimes hard when all you want to do is relax after work....
 
KaeBae, i'm guessing that comment is for me??? :)

i've done it before. before i got pregnant with my twins. i'm not sure if its the diet or its me but when i focus on the diet i'm doing it works well. my big problem is really focusing and not taking too many cheats with the diet.
 
August 1: __248lbs_____
August 5: _______
August 12: _______
August 19: ________
August 26: ________
August 31: ________

238lbs by the end of the month. I hope so! My personal challenge is to walk with my kids in the double pram for 1 hour per day (I have the route mapped out and did it today!)
Any suggestions of good workout music would be greatly appreciated!
Good luck everyone!
 
August 1: 199
August 5: _______
August 12: _______
August 19: ________
August 26: ________
September 2: _______

Total Lost: ________
 
Im In too!

Sorry I'm late but I'm jumpin right in!

August 1: 230
August 5: _______
August 12: _______
August 19: ________
August 26: ________
September 2: _______

Total Lost: ________

Im aiming for a 2 pound loss per week but I'll be thrilled if I can reach 10 by the end of the month!
 
August 1: 200__
August 5: __198__
August 12: _______
August 19: ________
August 26: ________
September 2: _______

Total Lost: ________
 
August 1: 274 lbs
August 5: 273 lbs
August 12: _______
August 19: ________
August 26: ________
September 2: _______

Total Lost: 1 lbs

Hoped for more but at least the scales finally shifted this morning :)
 
August 1: __248lbs_____
August 5: __246lb_6oz___
August 12: _______
August 19: ________
August 26: ________
August 31: ________

1lb, 10oz, a bit disappointed but I had a big loss the week before. Also its only a short week this week isn't it? Hoping for a bigger change next week. Hope you guys have done well.
 
August 1: 234 lbs
August 5: 231 lbs
August 12: _______
August 19: ________
August 26: ________
September 2: _______

Total Lost: 3 lbs
 
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