Weight-Loss ACCOUNTABILITY CONTEST - The Blue Team Thread

Weight-Loss
missblonde4878

missblonde4878

New member
The Blue Team:

*UPDATED*
1. cinderelly
2. radiantpebble (stats-page 3)
3. ladyumbra (stats - page 10)

 
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Starting Weight - 237.8 *BLAH*

Weekly Stats


05/30 - Weight:235.0:D(-2.8) Total Exercise Min:285 Bonus complete: 4/5
06/06 - Weight:236.:(+1.0:( Total Exercise Min:180 Bonus complete:5/5
06/13 - Weight:236 Total Exercise Min:375 Bonus complete:4/6
1.I am a good friend, after swimming I helped my friend write a letter for a cause she strongly believes in...
2.I am a good mother, I keep my youngest home as much as possible and keep her very active! I am raising good girls!
3.I am proud of myself today! I came home from work after working my overnight shift and did my 20 min Walk and Jog dvd with Lesile Sansone...I alsom played 1.5 hours of tennis and I have pulled myself outta my bad funk.
4.Today I took care of myself and it felt great. I choose to sleep all day because I could and I need to do to workign nights.
Today was a me day and I put myself first!
5.I am a good co-worker. Today I thanked my co-worker and told her I appreciate her for all she does that makes my shift easier.
6.I am in better physical shape than I give myself credit for. I am fit and in shape.
06/20 - Weight:238 Total Exercise Min:515 Bonus complete:Yes
06/27 - Weight:238 Total Exercise Min:240 Bonus complete:nope
07/04 - Weight:234.5 Total Exercise Min:318 Bonus complete:yes
1)I have a big heart
2)I am a very patient person.
3)I am a STRONG WOMAN...both physically and emotionally!!!
4)I am a motivated person!
5)I refuse to settle for less than I deserve and i stick to my guns and stay true to myself!!!
6)Expressing my emotions isn't being weak, it is part of being human and it makes me no less of a person, if anything else it makes me a stronger/better person!!!
07/11 - Weight:232 Total Exercise Min:365 Bonus complete:Yes
07/18 - Weight:231 Total Exercise Min:405 Bonus complete:Yes
07/25 - Weight:231.2 Total Exercise Min:480 Bonus complete:Yes
08/01 - Weight:230 Total Exercise Min:180 Bonus complete:yes
08/08 - Weight:230 Total Exercise Min: 240Bonus complete:yes
08/15 - Weight: Total Exercise Min: Bonus complete:
08/22 - Weight: Total Exercise Min: Bonus complete:
08/29 - Weight: Total Exercise Min: Bonus complete:
 
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Starting Weight: 165lbs

Weekly Stats

05/30 - Weight: 158lbs ^.^ Woo! -7lbs Total Exercise Min: 240mins, yay! (Ish not counting work anymore) Bonus complete: Water challenge- complete.
06/06 - Weight: 158 - Same weight, smaller body, more musclesTotal Exercise Min: 620mins, really good week. Bonus complete: Fruits/Veggies 3/day - done! ^.^
06/13 - Weight: 156lbs -2lbs^.^ Total Exercise Min: 190mins. Bonus complete: No Fiber, but affirmations, check!.
6/8 - I was very helpful to my coworkers, I helped with things when I wasn't cooking.
6/9 - I have a nice smile.
6/10 - I realized I make all those around me happy, as long as I am happy with myself.. which makes me happy with myself. ^.^
6/11 - I have really cute facial features.
6/12 - I'm great with animals. ^.^
6/13 - I can keep a good conversation going for quiet a while. ^.^
6/14 - I make a great birthday cake. Heheh.

06/20 - Weight: 157lbs +1lb Total Exercise Min: 370mins, yay. Bonus complete: Breakfast, Yes. Exercise, Yes.
06/27 - Weight: 156lbs -1lb ^_^ Total Exercise Min: 193mins, just barely got in that last bit. Bonus complete: Calcium - Yes, now I feel if I look at cheese or milk again that I'll be sick. LOL.
07/04 - Weight: 156lbs Total Exercise Min: 305mins Woot! Bonus complete: Yes, no fried foods.
1) Affirmation - Heavy or not, I am beautiful. ^.^
2) Affirmation - I'm a great problem fixer for my friends. ^.^
3) Affirmation - I'm a great animal person, Sassy (my baby kitten) loves me tons. ^.^
4) Affirmation - I'm creative in helping my dad, He's making a hydrogen power canister for the cars, so that they use less fuel..
5) Affirmation - I have a great fashion sense. ^.^
6) Affirmation - I'm a great Aunt to my little nieces...^_^
07/11 - Weight: 154lbs (YAY -2) Total Exercise Min: 900mins (W007) Bonus complete: YES! Met and happy about it..
07/18 - Weight: Total Exercise Min: Bonus complete:
07/25 - Weight: Total Exercise Min: Bonus complete:
08/01 - Weight: Total Exercise Min: Bonus complete:
08/08 - Weight: Total Exercise Min: Bonus complete:
08/15 - Weight: Total Exercise Min: Bonus complete:
08/22 - Weight: Total Exercise Min: Bonus complete:
08/29 - Weight: Total Exercise Min: Bonus complete:
 
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Starting Weight:157.0

Weekly Stats

05/30 - Weight: 155.6/-1.4 Total Exercise Min: 180 Bonus complete: water bonus x 5 days
06/06 - Weight: 153.0/-2.6 Total Exercise Min: 180 Bonus complete: fruit/veggie 3/day YES
06/13 - Weight: 151.6/-1.4 Total Exercise Min: 190 Bonus complete: fiber yes 35 mg/day, affirmations no
06/20 - Weight: 151.0/-0.6 Total Exercise Min: 385 Bonus complete: Breakfast: Yes, exercise: YES, No fast food: YES
06/27 - Weight: 146.8/-4.2 Total Exercise Min: 315 Bonus complete: Calcium: Yes
07/04 - Weight: 146.6/-0.2 Total Exercise Min: 300 Bonus complete: No fried foods: Yes
1. I'm a good mom.
2. I have a great new hair cut.
07/11 - Weight: 145.4/-1.2 Total Exercise Min: 275 Bonus complete:
07/18 - Weight: Total Exercise Min: Bonus complete:
07/25 - Weight: Total Exercise Min: Bonus complete:
08/01 - Weight: Total Exercise Min: Bonus complete:
08/08 - Weight: Total Exercise Min: Bonus complete:
08/15 - Weight: Total Exercise Min: Bonus complete:
08/22 - Weight: Total Exercise Min: Bonus complete:
08/29 - Weight: Total Exercise Min: Bonus complete:
 
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Starting Weight - 144 lbs

Weekly Stats

05/30 - Weight: 143 (-1); Total Exercise Min: 160 min; Bonus complete: Y
06/06 - Weight: 144 (+1); Total Exercise Min: 300 min; Bonus complete: N
06/13 - Weight: Total Exercise Min: Bonus complete:
06/20 - Weight: Total Exercise Min: Bonus complete:
06/27 - Weight: Total Exercise Min: Bonus complete:
07/04 - Weight: Total Exercise Min: Bonus complete:
07/11 - Weight: Total Exercise Min: Bonus complete:
07/18 - Weight: Total Exercise Min: Bonus complete:
07/25 - Weight: Total Exercise Min: Bonus complete:
08/01 - Weight: Total Exercise Min: Bonus complete:
08/08 - Weight: Total Exercise Min: Bonus complete:
08/15 - Weight: Total Exercise Min: Bonus complete:
08/22 - Weight: Total Exercise Min: Bonus complete:
08/29 - Weight: Total Exercise Min: Bonus complete:
 
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Starting Weight:200.5

Weekly Stats

05/30 - Weight: Total Exercise Min: Bonus complete:
06/06 - Weight: Total Exercise Min: Bonus complete:
06/13 - Weight: Total Exercise Min: Bonus complete:
06/20 - Weight: Total Exercise Min: Bonus complete:
06/27 - Weight: Total Exercise Min: Bonus complete:
07/04 - Weight: Total Exercise Min: Bonus complete:
07/11 - Weight: Total Exercise Min: Bonus complete:
07/18 - Weight: Total Exercise Min: Bonus complete:
07/25 - Weight: Total Exercise Min: Bonus complete:
08/01 - Weight: Total Exercise Min: Bonus complete:
08/08 - Weight: Total Exercise Min: Bonus complete:
08/15 - Weight: Total Exercise Min: Bonus complete:
08/22 - Weight: Total Exercise Min: Bonus complete:
08/29 - Weight: Total Exercise Min: Bonus complete:
 
Well - who would have thunk that it would be me posting an update first:) LOL

I have walked for 30 mins and spent - 3 hours on my feet walking this morning for a fundraiser we attended outdoors, I will also be doing some gardening in a while and will post my food later on...
 
Hi teammates! Well I'm on my vacation right now in Florida so I spent my day relaxing by the pool, not exercising. But I will have to go out and exercise when the weekend's over to get my minimum 3 hours.

Here's what I ate today, I tried to be good about not snacking, but I did sort of over do it slightly at a barbeque this evening. I ended up with around 2000 calories. I wouldve been all right without the 2 drinks.

*1 egg scrambled w/ slice turkey breast fried in a little butter, 1 slice multigrain bread w/ a little butter

*blueberries w/ milk

*sandwich w/ 2 slices turkey breast, 1 slice cheese, baby arugula on 1 large slice multigrain bread; serving potato chips

*banana

*hot dog w/ bun; cheeseburger w/ bun; ketchup

*beverages: water, cranberry juice mixed w/ water, tea w/ milk, vodka w/ limeade, 1 Mike's Hard Lemonade

I would be happy if I lost a pound while on holiday, but I travel often and every single time I just maintain w/ no loss but happily no gain either.
 
Well, I drank my 4 & 1/2 bottles of water I needed today, hope I can keep on that...

I didn't eat too much, I had home made roasted chicken for dinner... Oh, a small breakfast sandwich, egg bacon and toast... and a small sandwich at work...

I got my exercise for 20 minutes in the morning chasing kittens and 3 & 1/2 hours of exercise at work, running back and forth from the kitchen to the freezer & walk in, and back, lifting and moving heavy boxes...

I hope this all counts... ^.^ Yay! for day 1!
 
Oh My - what do you do for work it sounds like my work, I work nights in a group home so I go in and I clean for like 2 -3 hours straight LOL...

So today I kinda ate, lol...

- one mcdonalds breakfast burrito
- half of a hash brown
- 1.5 hot dogs
- rice works rice crisps
- ice cream sandwich
- 2 root beers :0
- hamburger
- corn on the cob

all my water:)

I went over my weight watchers points by 7 today but I walked for 3 hours at a fund raiser and gardened for 1.5 hrs...

Plus I get 35 felx points.
 
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Hey Team. I'm glad to be here.

I'm not eating much at the moment, just haven't been hungry. My S.O. of almost 9 years is moving out this weekend and that has killed the appetite for the last few weeks. I have never been dumped before so I'm unsure how I'm taking it, pretty well I think. Will be glad when he is out.....last night is Wed. Yeah! Anyway I need other things to focus on right now.

Sat:
1 fiber one bar 140 cals
V8 low sodium 1 8oz can 70 cals
5 bottles of Coors Light partials of each bottle really
3 Strawberry Strippers
? unsure what else -didn't finish them all
water
activity: danced for several hours in hot bars

Sun:
bran flakes with 1% milk < 300 cals
ham/cheese sandwhich 250 cals
2 mini chocolate dough nuts
70 ozs water
activity: 15 min walk along lake
 
aaawww :hug2: I went through that some time ago, I had kids and it was just horrible, but thankfully that is all in my past but it didn't make me not eat - it made me eat, lol...:hug2: Im sorry:)
 
KawaiiSuzaku said:
I work at a hedgehog... Sonic... I'm a cook, but I'm one of the only ones who really cooks, so I have to run around a lot..
Click to expand...

Cool, before I got my overnight position I was workign 10 hr shifts in the group home and that was what it was all day long, on our feet non stop moving, cooking and cleaning and everythign else...
 
soo far i have spent about an hour goofing around in a pool... haha i could definitely feel it in my calves and hams when me n my brother were trying to create a "whirlpool" ...lol... ive probably swallowed enough water in the pool to get the bonus... lol
 
Cinderelly thanks. I did the same when me an my exh went through this and our 4kds. It shall pass, sooner than later I hope, our dd is doing ok so far....

Mon:
bran cereal with milk
v8 low sodium 80 cal
fiberone bar 140 cal
string cheese x 2 160 cals
water ? ozs

activity: 60 mins walk in nature center, 20 mins tread climber, 35 mins treadmill, 20 mins mowing the lawn
 
Eating so far today...

all my water.
one bowl of cereal with milk
one hamburger
serving of whoppers
roast beef
cauliflower
a potatoe

exercise - 1 hr in the yard gardening
 
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So, today I got my exercise; 15 mins walking, like, 25 mins goofing off (wrestling) with friends...

I've drank my slightly over 80oz of water and feel like a fish, heh... I've drank nothing but water today.

I ate a small bean burrito and cinnatwist from Taco bell and then I ate bacon cheeseburger (hamburger helper). Err, a piece of a donut, thats it...

So thats about it.. I've been loosing inches from my thighs, hips, and waist, I'm happy..
 
Food so far...

bowl of special k with milk
banana
1.5 eggs
english muffin
banana
one piece of brown bread
cheese
spaghetti and sauce
salad garlic bread one piece not worth the 5 points...

whoppers 2 servings (bad) 8 points but yum! I also earned 10 activity points today...60 min walk and 60 mins tennis

half of my water...one perk to working nights.

all my water done
 
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well i have decided to use fitday.com to keep track of my food intake and i really enjoy it... soo i will start posting all of that right after i finish eating for the day! ... im about 3/4s done with my water intake... and i am just waiting for the wheat bread to finish baking before i have a nice lunch!!!
 
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