A new beginning...

Great job running w/ two dogs! I doubt I could ever do that. One of mine would collapse panting and the other one would pull my arm out of the socket. Keep up the good work!
 
Sounds like you got tons of exercise in last night! Way to go! :)
 
Thanks ladies.. :) you guys are truly what keeps me rolling along!! ;)

Unfortunately, I apparently turned off my 5:15am alarm and didn't get up until 6:20. :( No gym this morning. I was all set to go!! However I DID manage to get my taxes e-filed last night. Phew!

So I weighed in at 159lbs this morning!! That's down 2lbs from Monday's weigh in at 161. I def. think TOM is playing a huge factor into this. :D but still makes me feel much better!!

Breakfast: bagel 275 calories (altough w/ cream cheese is the bomb Hypo!)
Lunch:Taco Salad. Uh. :( 830 calories :eek: Not good!!
Subtotal:1105 calories
Newly Planned Dinner: Fruit n' yogurt parfait 160 calories

Goals for today: I WILL hit 10,000 steps and remember to keep the pedometer on! I WILL go to the gym tonight! :)

Other thoughts for the day: I get my employee packet today for the new job. I'm really excited about it. Its an employee manual and some misc. contracts/forms to fill out. Its really exciting just to know more about the job. They're also giving me some samples of old advertising pieces so I can start brainstorming new ideas for this new location. Should be really great! I'll also get to see what the commission pkg contains too! It looks pretty promising! :)
 
Last edited:
a 2 pd loss? hey thats great!! your really kicking butt girl!

I'm excited for you getting that job! You sound so happy!
 
Korrie: Thanks so much! You know I am a lot happier. I would be so down every morning when I knew I had to come here to work. I have so little to do, and even now while I"m here for the last two weeks, its SO much nicer knowing I have this new exciting job to go to. :) And.. thanks about the loss. I hear you're down a pound too!! See we GOT THIS!! :D

Angela: ooh thanks!! I will be thinking of you when I'm sweatin off the pounds on the ellipitical tonight!! :D
 
That Is Great On The 2 Pound Loss You Are Doing It Girlfriend! You Are Ready To Rock I See!!
 
Great job on the loss, Dana!! :D Yipes on the Taco salad!! LOL Sure does make you re-think the whole dinner thing huh?:eek: Shucks! Good job on replanning :D
 
Ok.. so I had my yogurt parfait, but I was still very hungry, and I added a bagel. So my total is 1565 for today. Eek. Oh well..

Total Calories 1565
 
Mornin' Dana :D Don't sweat the bagel - just try for better today :D Have a great day - hey, its almost FRIDAY!!! YAY!!!
 
uh-oh, dana - angela's gotcha there....exercise last night or what?

AND, DO NOT worry about that bagel...i was wondering how you would have only yogurt for dinner (as i wouldnt be able to!!)

today is a new day...i am going to send you an article that i found..i tried to post it but it was too long.
 
Angie, it was great.. I even got my rear up to work out THIS morning at 5:30!! And reminded myself, that I didn't want to disappoint anyone here today!! :)

Thanks guys.. upward and onward today right?! :D

Exercise: 25 minutes on ellipitical (all for you Skyler!) 25 minutes lower body weights.
Water:76 oz
Breakfast: bagel w/ light cream cheese 300 calories
Lunch:Chinese.. FH wanted Chinese, it was my treat so, alas. Ate very small amts,steamed rice only no fried yay!. 500 calories
Dinner: sweet onion chicken teriyaki 6" sub 370 calories
Dessert: wee bit of light ice cream 100 calories
Total Calories: 1270 calories
 
Last edited:
thanks NL!!!!! you know that i am dying not being able to exercise so i am so glad that yall are getting it in :)!!!!!!!!!!!!!!
 
Hey NL, good for you for staying on the elliptical for 25 minutes. 20 minutes is about all I can stand. Not really because I can't handle the workout, but shear boredom! ;)

Have a great day! :D
 
NL, good job on workout! Good for you! Be proud of yourself!

BTW, when you need some low calorie dinners, you can do a small serving of boneless skinless chicken breast with lots of veggies! For 200 calories you will be full and satisfied, and low on starches! Play with spices and sauces for both chicken and veggies, and it will be really yummy. Chicken noodle soup is also a great low cal and filling option.

I do the same thing - if my lunch happens to be too big, I try to go light on dinner. Can't have yogurt perfeit though, need something with more substance. :)
 
You must log in or register to reply here.
Back
Top