Weight-Loss 75 Pounds in 2008

Weight-Loss
I have updated my scoresheet on page 2.
June was a pretty good month for weightloss for me. I lost more weight than I have managed for a few months and this deep into a long term project I dont think that I could realistically hope to lose more in a month.

I hope that everyone is having a successful project.

Omega said:
Start weight.......... January 1st, 2008= 12st 0.4 lbs i.e. 168.4 pounds
Goal weight by....... January 1st, 2009= 08st 7.0 lbs i.e. 119.0 pounds

NB - Since I am coming down from 294 where I was for twenty years (weight loss project started February 2007) there is some uncertainty as to what my eventual goal weight should be. I know that I am 5ft 3 ins with a small frame. This is my current "best guess" but it may need to be revisited when I see what I look like.

Updates:
01/01/2008 = 12st 00.4 i.e. 168.4 pounds
01/02/2008 = 11st 10.8 i.e. 164.8 pounds
01/03/2008 = 11st 02.8 i.e. 156.8 pounds
01/04/2008 = 10st 11.0 i.e. 151.0 pounds
01/05/2008 = 10st 05.6 i.e. 145.6 pounds (pretty good since I had surgery in April)
01/06/2008 = 10st 01.6 i.e. 141.6 pounds
01/07/2008 = 09st 08.8 i.e. 134.8 pounds
01/08/2008 =
01/09/2008 =
01/10/2008 =
01/11/2008 =
01/12/2008 =
Click to expand...
 
First time, in about 12 years that I see a 2 as the first number of my weight! Great feeling! Hope everyone had a great month!

Start weight(January 1st, 2008)= 357
Current Weight= 297
Goal weight by January 1st, 2009= 280 (hopefully more)
Total Loss = 60
Febuary 1st= 327
March 1st= 315
April 1st= 306
May 1st= 303
June 1st= 303
July 1st= 297
August 1st=
Spetmeber 1st=
October 1st=
November 1st=
December 1st=

Keep up the good work everyone!
 
Sorry, I havent had time to get on here to update. I'm going to update mine 2 days early. So I dont really well this month:) DOWN 17 LBS!!!

Starting weight (Jan. 2)= 224
Goal (END OF AUG.)=10-15 lbs


Updates:
Febuary 1st= 213.2 (-11 lbs)
March 1st=213.2 (maintained)
April 1st=219.8 (+6.6)
May 1st=DIDNT WEIGH-IN
June 1st=DIDNT WEIGH-IN
July 1st=217.6
JULY 29th=200.6 (-17 lbs)
Spetmeber 1st=
October 1st=
November 1st=
December 1st=
 
I worked hard all month - but had a few lapses with the cereal and was punished for this weakness. Under the circumstances - at least I maintained.

Weight loss is hard now that I am in the final stages of my project

Omega said:
Start weight.......... January 1st, 2008= 12st 0.4 lbs i.e. 168.4 pounds
Goal weight by....... January 1st, 2009= 08st 12.0 lbs i.e. 124.0 pounds

NB - Since I am coming down from 294 where I was for twenty years (weight loss project started February 2007) there is some uncertainty as to what my eventual goal weight should be. I know that I am 5ft 3 ins with a small frame. This is my current "best guess" but it may need to be revisited when I see what I look like.

Updates:
01/01/2008 = 12st 00.4 i.e. 168.4 pounds
01/02/2008 = 11st 10.8 i.e. 164.8 pounds
01/03/2008 = 11st 02.8 i.e. 156.8 pounds
01/04/2008 = 10st 11.0 i.e. 151.0 pounds
01/05/2008 = 10st 05.6 i.e. 145.6 pounds (pretty good since I had surgery in April)
01/06/2008 = 10st 01.6 i.e. 141.6 pounds
01/07/2008 = 09st 08.8 i.e. 134.8 pounds
01/08/2008 = 09st 08.0 i.e. 134.0 pounds
01/09/2008 =
01/10/2008 =
01/11/2008 =
01/12/2008 =
Click to expand...
 
August was a good month for me! I lost 7.2 lbs!!!
I was going for at least 10 but i'm still happy with what I did.
I'm planning on working out more and drinking more water and I think I will make it to my goal! I have 4 more months to reach my goal of 75. I think I can do this, which means I have only 28 lbs to lose!!! Which will put me at 165lbs....but then to get to my ultimate goal I would have to lose 43 lbs total, putting me at 80lbs total lost:)

Starting weight = 230
Goal (END OF Sept)=10

Updates:
Febuary 1st= 213.2 (-11 lbs)
March 1st=213.2 (maintained)
April 1st=219.8 (+6.6)
May 1st=DIDNT WEIGH-IN
June 1st=DIDNT WEIGH-IN
July 1st=217.6
JULY 29th=200.6 (-17 lbs)
August 26 = 193.4 (-7 lbs)
October 1st=
November 1st=
December 1st=
 
Well I hope everyone is still working to their goals! I hope more people will post their progress as well:)
 
Starting weight = 230
Goal (END OF October)=10

Updates:
Febuary 1st= 213.2 (-11 lbs)
March 1st=213.2 (maintained)
April 1st=219.8 (+6.6)
May 1st=DIDNT WEIGH-IN
June 1st=DIDNT WEIGH-IN
July 1st=217.6
JULY 29th=200.6 (-17 lbs)
August 26 = 193.4 (-7.2lbs)
September 23= 184.4 (-9 lbs)
November 1st=
December 1st=

So this month I lost 9lbs even! I'm so happy. I'm not so sure that I will make 75lbs lost for the month??? I would have 29 lbs to lose.... I'm going to try my hardest but if not I def. want to be at my goal of 150 by the end of March which is when I will be done with college....Congrats everyone for sticking with it;)
 
Been gone most of the year, but after 5 months of nothing I started to drop about 10 pounds a month. Today I'm at 213...3 pounds from 75 pounds for the year. Updated on page 2. Good luck everyone.
 
This years motivation sure fizzled out for me. Im not going to make excuses and just get back on it.
 
You must log in or register to reply here.
Back
Top