well....can i still join or is it too late?
hiya all, in a rough patch here looking for the challenge to pull myself out!!
oh and just a note there is some funny numbers going on in the spread sheet I put in my start weight and it already has some 800 points totaled for me. I dont know if its related but I think Olux asked us not to color the spreadsheet this time around.
Looking at the formula it is working the way lux put it in and it looks like it will show big numbers for weigh loss untill our end of week weights are put in.
the formula takes our starting weight subtracts our ending weight and multiplies by 5 so with every body having ending weights of 0 untill weigh in the formula is showing 5 times your starting weight.
I wanted to ask... does black tea count in water count?? I don't add any dairy to it, just sweet and low.
If it is decaff...to my knowledge if it isnt caffinated it can count as water intake, decaff coffee and decaff tea