I suggest he perform 2 1/2 hours of HIIT along with your suggestion.Falco1 said:You are on the right track in achieving your goals. I suggest adding 500 crunches a day and the rest will fall into place.
jsobo119 said:Why is it that people (veterans) get anoyed when noobies ask the same questions over and over again?
shellsy21 said:Why is it that...this is a fitness forum, but people post head shots????
tryin2bafitmoma said:lol shells! thats a good one...i guess its coz we are too worried about what the other person will say about our bodies...ive come to realize everyone complexes about something about themselves.
SteppN2itGal said:Why is it that my friend heather goes to the gym and does the elliptical for 30 minutes and then goes to Fazoli's Italian resturant and orders chicken parmasan with extra cheese and spaggeti, with a large mountain dew, and then tells me she thinks shes fat??
stingo said:Now that's a question for the ages...
On a related note - let me say I was (and most likely still am) a large person who still needs to lose weight... however... one of the reasons I don't go to buffets anymore (apart from preferring a freshly prepared single meal) is that I noticed the size of the people that were there.
deschain said:Why is it that so many parents who try to eat healthy and be in shape feed their kids chicken nuggets and Lunchables?
SteppN2itGal said:Also why is it that my mom wants to loose weight but she wants to treat everyone to mexican tommorow night?
Flying kiwi said:why does it start to rain 10 mins after you hang the washing out.
shellsy21 said:Why is it that...this is a fitness forum, but people post head shots????
SteppN2itGal said:Also why is it that my mom wants to loose weight but she wants to treat everyone to mexican tommorow night? I said uh sorry me gots a class