28/07/08: 71.6kg/157.8lb
29/07/08: 71.8kg/158.3lb
30/07/08: 71.8kg/158.3lb
31/07/08: 71.5kg/157.6lb
01/08/08: 70.8kg/156.1lb: New low with proper scales.
02/08/08: 71.0kg/156.3lb
03/08/08: 71.5kg/157.6lb
04/08/08: 72.0kg/158.7lb
05/08/08: 71.3kg/157.2lb
06/08/08: 71.8kg/158.3lb
07/08/08: 72.0kg/158.7lb
08/08/08: 72.1kg/158.9lb - Had fish and chips for dinner. Naughty.
09/08/08: 71.8kg/158.3lb
10/08/08: 71.5kg/157.6lb - Starting to think I should be less focussed on weight and more focussed on body fat percentage and what I look in the mirror. Tone up rather than lose.
11/08/08: 71.3kg/157.2lb
1 Aug - 129.2
2 Aug - 128.8
3 Aug - 130.4
4 Aug - 130.4
5 Aug - 128.4
6 Aug - 127.8
7 Aug - 128
8 Aug - 127
9 Aug - 127.4
10 Aug - 128.2
11 Aug - 130.2
7-30-08-221(must have been a lot of water weight)
_______________
8-1-08-221
8-2-08-220
8-3-08-219
8-4-08-219
8-5-08-218
8-6-08-218
8-7-08-219
8-8-08-219
8-9-08-218
8-11-09-218
Which part? And thanks! I'm working my butt off at the gym...literally.
The 200 part was rounded down when I first started (I didn't have my own scale and I had just hopped on one at my parents' house - it's notoriously inaccurate), but I figured on my ticker I would just suck it up and put my full weight. That 1.5 lbs is an extra 1.5 lbs I have to lose!
28/07/08: 71.6kg/157.8lb
29/07/08: 71.8kg/158.3lb
30/07/08: 71.8kg/158.3lb
31/07/08: 71.5kg/157.6lb
01/08/08: 70.8kg/156.1lb: New low with proper scales.
02/08/08: 71.0kg/156.3lb
03/08/08: 71.5kg/157.6lb
04/08/08: 72.0kg/158.7lb
05/08/08: 71.3kg/157.2lb
06/08/08: 71.8kg/158.3lb
07/08/08: 72.0kg/158.7lb
08/08/08: 72.1kg/158.9lb - Had fish and chips for dinner. Naughty.
09/08/08: 71.8kg/158.3lb
10/08/08: 71.5kg/157.6lb - Starting to think I should be less focussed on weight and more focussed on body fat percentage and what I look in the mirror. Tone up rather than lose.
11/08/08: 71.3kg/157.2lb
12/08/08: 71.5kg/157.6lb
22 July - 173
23 July - 170.5
24 July - 170
28 July - 173 weddings and drinking make you gain...
29 July - 172
30 July - 172
31 July - 172
01 August - 172
02 August - 170
04 August - 170
05 August - 170
06 August - 172.6 (My new scale, blah.)
07 August - 171.6
11 August - 173.6
12 August - 171.6
1 Aug - 129.2
2 Aug - 128.8
3 Aug - 130.4
4 Aug - 130.4
5 Aug - 128.4
6 Aug - 127.8
7 Aug - 128
8 Aug - 127
9 Aug - 127.4
10 Aug - 128.2
11 Aug - 130.2
12 Aug - 129.6
7-30-08-221(must have been a lot of water weight)
_______________
8-1-08-221
8-2-08-220
8-3-08-219
8-4-08-219
8-5-08-218
8-6-08-218
8-7-08-219
8-8-08-219
8-9-08-218
8-11-08-218
8-12-08-218
1 Aug - 129.2
2 Aug - 128.8
3 Aug - 130.4
4 Aug - 130.4
5 Aug - 128.4
6 Aug - 127.8
7 Aug - 128
8 Aug - 127
9 Aug - 127.4
10 Aug - 128.2
11 Aug - 130.2
12 Aug - 129.6
13 Aug - 129.6