Weigh Yourself Everyday (or frequently) Club

help me lose it said:
I think weighing yourself every day is a great idea because it keeps you (not talking to anyone specifically) realistic about how much you are losing. The one thing that i have a problem with is dealing with the fluctuations, if i go up even 2 pounds one day I get down for the rest of the day. Does anyone else have this problem
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No one ever goes down in a straight line. Fluctuations are a part of weighing yourself everyday. It helps me keep my goals at the front of my brain. What you are experiencing is to be expected..Just keep doing your stuff, over time it will go down more than it goes up,

Good Job, Brian
 
Thanks Brian, Cerella and Phoebe

Recent weights:

23/03/2008 10st12.6 i.e. 152.6 pounds
24/03/2008 10st11.8 i.e. 151.8 pounds
25/03/2008 10st12.6 i.e. 152.6 pounds
26/03/2008 10st11.4 i.e. 151.4 pounds
27/03/2008 10st10.8 i.e. 150.8 pounds
28/03/2008 10st11.8 i.e. 151.8 pounds
29/03/2008 10st11.2 i.e. 151.2 pounds
30/03/2008 10st11.0 i.e. 151.0 pounds
31/03/2008 10st11.0 i.e. 151.0 pounds
01/04/2008 10st11.0 i.e. 151.0 pounds
02/04/2008 10st10.4 i.e. 150.4 pounds
03/04/2008 10st9.8 i.e. 149.8 pounds - first time in the 140s
04/04/2008 10st10.4 i.e. 150.4 pounds
05/04/2008 10st9.4 i.e. 149.4 pounds

Margaret
 
Yay Margaret! Go 140's!!

Hi I'm Spartacus and I weigh every day because I learned in weight watchers that if I wait a whole week and I haven't lost half my body weight, I'm disappointed and I quit.

So recent weights:

3/31/08: 236
4/01/08: 235
4/02/08: 235
4/03/08: 234
4/04/08: 234
4/05/08: 232, but that'll probably go up because I'm a little dehydrated right now...

I've tried dieting a million times, just like everyone else. This time, however, I'm really trying to do a lifestyle change, so I'm only losing about 2 pounds a month on average. It's a little frustrating, but just enough for me to keep going...

I'm moving somewhere that I'll have bike access to my work and most errands, so I'm sure that'll help. I'm so excited! Woot! (The move isn't scheduled until June or July, though.)

Have fun!
amber
 
Thanks Spartacus.

Recent weights:

24/03/2008 10st11.8 i.e. 151.8 pounds
25/03/2008 10st12.6 i.e. 152.6 pounds
26/03/2008 10st11.4 i.e. 151.4 pounds
27/03/2008 10st10.8 i.e. 150.8 pounds
28/03/2008 10st11.8 i.e. 151.8 pounds
29/03/2008 10st11.2 i.e. 151.2 pounds
30/03/2008 10st11.0 i.e. 151.0 pounds
31/03/2008 10st11.0 i.e. 151.0 pounds
01/04/2008 10st11.0 i.e. 151.0 pounds
02/04/2008 10st10.4 i.e. 150.4 pounds
03/04/2008 10st9.8 i.e. 149.8 pounds - first time in the 140s
04/04/2008 10st10.4 i.e. 150.4 pounds
05/04/2008 10st9.4 i.e. 149.4 pounds
06/04/2008 10st8.8 i.e. 148.8 pounds

Margaret
 
Last edited:
03/27 126.0
03/28 125.6
03/29 124.0
03/30 123.8
03/31 124.4
04/01 124.6
04/02 126.0
04/03 124.8
04/04 125.2
04/05 125.2
04/06 125.8
 
20/03/08: 80.5kg/177.5lb
21/03/08: 79.3kg/174.8lb - First time in the 70's and BMI in the 25's.
22/03/08: 79.8kg/175.9lb
23/03/08: 79.5kg/175.3lb
24/03/08: 79.0kg/174.2lb
25/03/08: 79.5kg/175.3lb
28/03/08: 78.9kg/173.9lb
29/03/08: 78.2kg/172.4lb
30/03/08: 78.3kg/172.6lb
31/03/08: 78.3kg/172.6lb
01/04/08: 78.3kg/172.6lb
02/04/08: 78.8kg/173.7lb
03/04/08: 78.5kg/173.1lb
04/04/08: 78.3kg/172.6lb
Missed 05/04/08 and 06/04/08 due to being in Melbourne.
07/04/08: 78.7kg/173.5lb - Sigh.
 
Recent weights:

25/03/2008 10st12.6 i.e. 152.6 pounds
26/03/2008 10st11.4 i.e. 151.4 pounds
27/03/2008 10st10.8 i.e. 150.8 pounds
28/03/2008 10st11.8 i.e. 151.8 pounds
29/03/2008 10st11.2 i.e. 151.2 pounds
30/03/2008 10st11.0 i.e. 151.0 pounds
31/03/2008 10st11.0 i.e. 151.0 pounds
01/04/2008 10st11.0 i.e. 151.0 pounds
02/04/2008 10st10.4 i.e. 150.4 pounds
03/04/2008 10st9.8 i.e. 149.8 pounds - first time in the 140s
04/04/2008 10st10.4 i.e. 150.4 pounds
05/04/2008 10st9.4 i.e. 149.4 pounds
06/04/2008 10st8.8 i.e. 148.8 pounds
07/04/2008 10st9.2 i.e. 149.2 pounds

Margaret
 
21/03/08: 79.3kg/174.8lb - First time in the 70's and BMI in the 25's.
22/03/08: 79.8kg/175.9lb
23/03/08: 79.5kg/175.3lb
24/03/08: 79.0kg/174.2lb
25/03/08: 79.5kg/175.3lb
28/03/08: 78.9kg/173.9lb
29/03/08: 78.2kg/172.4lb
30/03/08: 78.3kg/172.6lb
31/03/08: 78.3kg/172.6lb
01/04/08: 78.3kg/172.6lb
02/04/08: 78.8kg/173.7lb
03/04/08: 78.5kg/173.1lb
04/04/08: 78.3kg/172.6lb
Missed 05/04/08 and 06/04/08 due to being in Melbourne.
07/04/08: 78.7kg/173.5lb - Sigh.
08/04/08: 77.9kg/171.4lb - About bloody time!
 
Last edited:
1 Apr - 145.5
2 Apr - 145.5
3 Apr - 146
4 Apr - 145
5 Apr - 145.5
6 Apr - 145.5
7 Apr - 145.5
8 Apr - 144.5
 

April 1st - 236.8
April 2 - 235.2
April 3 - 233.6
April 4 - 234.6 - had chinese food.
April 8 - 234.6 - Ive been working non stop and doing nights - so havent been weightin in the am
 
i dont know how i feel about weighing myself everyday....i feel like id get discouraged too much. I hope you guys are all doing well1
 
stargurl84 - there is no denying that weighing every day does not suit everyone. Many experts suggest not weighing more often than once a week. I could not cope with not weighing myself every day. I remember a time when I put on a great deal of weight in a short time and many years of not managing to take it off and trying my best to ignore my weight. I finally have it getting towards where I would like it to be and worry what might have happened since I last weighed. I understand to expect fluctuations and not expect major weight loss too quickly. I am happier if I weigh daily and know what it is. You must do what suits you best.

Recent weights:

26/03/2008 10st11.4 i.e. 151.4 pounds
27/03/2008 10st10.8 i.e. 150.8 pounds
28/03/2008 10st11.8 i.e. 151.8 pounds
29/03/2008 10st11.2 i.e. 151.2 pounds
30/03/2008 10st11.0 i.e. 151.0 pounds
31/03/2008 10st11.0 i.e. 151.0 pounds
01/04/2008 10st11.0 i.e. 151.0 pounds
02/04/2008 10st10.4 i.e. 150.4 pounds
03/04/2008 10st9.8 i.e. 149.8 pounds - first time in the 140s
04/04/2008 10st10.4 i.e. 150.4 pounds
05/04/2008 10st9.4 i.e. 149.4 pounds
06/04/2008 10st8.8 i.e. 148.8 pounds
07/04/2008 10st9.2 i.e. 149.2 pounds
08/04/2008 10st9.0 i.e. 149.0 pounds

Margaret
 
03/28 125.6
03/29 124.0
03/30 123.8
03/31 124.4
04/01 124.6
04/02 126.0
04/03 124.8
04/04 125.2
04/05 125.2
04/06 125.8
04/07 126.0
04/08 126.2
 
1 Apr - 145.5
2 Apr - 145.5
3 Apr - 146
4 Apr - 145
5 Apr - 145.5
6 Apr - 145.5
7 Apr - 145.5
8 Apr - 144.5
9 Apr - 144.5
 
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