Weigh Yourself Everyday (or frequently) Club
- Thread starter troutman
- Start date
iluvgymnastics
New member
goal: half a pound every 2 days.
3/11: 139
3/12: 138!
3/13: 137!
3/11: 139
3/12: 138!
3/13: 137!
25-02-2008: 11st 5.5lbs = 159.5lbs
26-02-2008: 11st 5.5lbs = 159.5lbs
27-02-2008: 11st 4.6lbs = 158.6lbs
28-02-2008: 11st 4.6lbs = 158.4lbs
29-02-2008: 11st 3.9lbs = 157.9lbs
01-03-2008: 11st 3.5lbs = 157.5lbs
02-03-2008: 11st 2.6lbs = 156.6lbs
03-03-2003: 11st 1.3lbs = 155.3lbs
04-03-2003: 11st 1.3lbs = 155.3lbs
05-03-2003: 11st 1.3lbs = 155.3lbs
06-03-2003: 11st 0.4lbs = 154.4lbs ***1st time with a healthy BMI ***
07-03-2003: 11st 0.0lbs = 154.0lbs
08-03-2003: 10st 13.1lbs = 153.1lbs
09-03-2003: 10st 12.6lbs = 152.6lbs
10-03-2008: 10st 11.5lbs = 151.5lbs
11-03-2008: 10st 11.5lbs = 151.5lbs
12-03-2008: 10st 10.4lbs = 150.4lbs
13-03-2008: 10st 10.4lbs = 150.4lbs
14-03-2008: 10st 9.3lbs = 149.3lbs ** havent been this weight since i was NINE **
26-02-2008: 11st 5.5lbs = 159.5lbs
27-02-2008: 11st 4.6lbs = 158.6lbs
28-02-2008: 11st 4.6lbs = 158.4lbs
29-02-2008: 11st 3.9lbs = 157.9lbs
01-03-2008: 11st 3.5lbs = 157.5lbs
02-03-2008: 11st 2.6lbs = 156.6lbs
03-03-2003: 11st 1.3lbs = 155.3lbs
04-03-2003: 11st 1.3lbs = 155.3lbs
05-03-2003: 11st 1.3lbs = 155.3lbs
06-03-2003: 11st 0.4lbs = 154.4lbs ***1st time with a healthy BMI ***
07-03-2003: 11st 0.0lbs = 154.0lbs
08-03-2003: 10st 13.1lbs = 153.1lbs
09-03-2003: 10st 12.6lbs = 152.6lbs
10-03-2008: 10st 11.5lbs = 151.5lbs
11-03-2008: 10st 11.5lbs = 151.5lbs
12-03-2008: 10st 10.4lbs = 150.4lbs
13-03-2008: 10st 10.4lbs = 150.4lbs
14-03-2008: 10st 9.3lbs = 149.3lbs ** havent been this weight since i was NINE **
MzScorp
New member
246.6 March 1st
246.2 March 2nd
245.8 March 3rd
244.8 March 4th
243.4 March 5th
243.6 March 6th
242.8 March 7th
243.0 March 8th I cant wait for TOM to leave already LOL!
242.4 March 9th
242.6 March 10th
242.4 March 11th
241.4 March 12th even if it's for just this one day LOL im happy to be so close of getting out of the 40's
242.8 March 13th That's ok...imma catch 240 sooner or later !!! Gotta Keep on Moving !!!
243.6 March 14th Partied Last night....didnt go on a feeding frenzy but I love my beer...eh...it's ok Gonna keep on moving forward
246.2 March 2nd
245.8 March 3rd
244.8 March 4th
243.4 March 5th
243.6 March 6th
242.8 March 7th
243.0 March 8th I cant wait for TOM to leave already LOL!
242.4 March 9th
242.6 March 10th
242.4 March 11th
241.4 March 12th even if it's for just this one day LOL im happy to be so close of getting out of the 40's
242.8 March 13th That's ok...imma catch 240 sooner or later !!! Gotta Keep on Moving !!!
243.6 March 14th Partied Last night....didnt go on a feeding frenzy but I love my beer...eh...it's ok Gonna keep on moving forward
Brian2
New member
3/14/08 - 233
surprising since I treated my boy to a day off and tripped to McD's. But countered that with a 1/4 mile jog and some basketball and pull ups. geez that hurts more than it did in the Marines about a hundred years ago.
Demented - WOW great job, congrats
Allyphoe - way to get back on track
Mz- Beer is good stuff, keep comin on
Brian
surprising since I treated my boy to a day off and tripped to McD's. But countered that with a 1/4 mile jog and some basketball and pull ups. geez that hurts more than it did in the Marines about a hundred years ago.
Demented - WOW great job, congrats
Allyphoe - way to get back on track
Mz- Beer is good stuff, keep comin on
Brian
cinderelly
New member
Well Here I go agian...*SIGHS*
Mar.4/08 - 235.4
Mar.5/08 - 235.4
Mar.6/08 - 236.4 - No exercise and had a treat or two...
Mar.7/08 - 234.6
Mar.8/08 - 234.2
Mar.9/08 - 233.6
Mar.10/08 - no weight in - I worked all night
Mar.11/08 - 235 I had Mcdonalds last night and I didnt exercise yesturday - shame on me!!!
Mar.12/08 - 235...Damn Sodium - I had ham last night - lol - ok - I will try to drink tons of water today!!!
Mar.13/08 - 235
Mar.14/08 - 234.4 Finally broke through some of that sodium...
Mar.4/08 - 235.4
Mar.5/08 - 235.4
Mar.6/08 - 236.4 - No exercise and had a treat or two...
Mar.7/08 - 234.6
Mar.8/08 - 234.2
Mar.9/08 - 233.6
Mar.10/08 - no weight in - I worked all night
Mar.11/08 - 235 I had Mcdonalds last night and I didnt exercise yesturday - shame on me!!!
Mar.12/08 - 235...Damn Sodium - I had ham last night - lol - ok - I will try to drink tons of water today!!!
Mar.13/08 - 235
Mar.14/08 - 234.4 Finally broke through some of that sodium...
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THANX EVERYONE!!!
1st March 08 = 162.4
2nd March 08 = 162.0
3rd March 08 = 161.6
4th March 08 = 161.6
5th March 08 = 162.2
6th March 08 = 161.0
7th March 08 = 162.8
8th March 08 = 162.0
9th March 08 = 161.8
10th March 08 = 160.4 - first day under 11 and 1/2 stones
11th March 08 = 160.6
12th March 08 = 159.8 - first day in the 150s
13th March 08 = 159.8
14th March 08 = 161.8
1st March 08 = 162.4
2nd March 08 = 162.0
3rd March 08 = 161.6
4th March 08 = 161.6
5th March 08 = 162.2
6th March 08 = 161.0
7th March 08 = 162.8
8th March 08 = 162.0
9th March 08 = 161.8
10th March 08 = 160.4 - first day under 11 and 1/2 stones
11th March 08 = 160.6
12th March 08 = 159.8 - first day in the 150s
13th March 08 = 159.8
14th March 08 = 161.8
Last edited:
03/05 128.8
03/06 128.2
03/07 128.0
03/08 128.8
03/09 128.4
03/10 130.8
03/11 130.0
03/12 129.6
03/13 127.6
03/14 128.0
Brian, I wasn't off track. I'm pretty close to maintenance, so the upswing was expected scale gain from eating larger volumes of food, increased-carb-related water retention, and some hormone-related water retention. The scale goes up and down from day to day, and short-term changes aren't generally meaningful. As it happens, I'd prefer to keep the high end of normal fluctuation under 130, so I'm going to go down another pound at the low end (so until I see a 125.something on the scale), which should give me an average weight closer to 127 than the 128 I'm hovering around now.
03/06 128.2
03/07 128.0
03/08 128.8
03/09 128.4
03/10 130.8
03/11 130.0
03/12 129.6
03/13 127.6
03/14 128.0
Brian, I wasn't off track. I'm pretty close to maintenance, so the upswing was expected scale gain from eating larger volumes of food, increased-carb-related water retention, and some hormone-related water retention. The scale goes up and down from day to day, and short-term changes aren't generally meaningful. As it happens, I'd prefer to keep the high end of normal fluctuation under 130, so I'm going to go down another pound at the low end (so until I see a 125.something on the scale), which should give me an average weight closer to 127 than the 128 I'm hovering around now.
Last edited:
Geovicsha
New member
02/03/08: 83.4kg/183.8lb.
03/03/08: 82.7kg/182.3lb.
04/03/08: 82.0kg/180.7lb - Whooo!! Although this was because I was at uni for ages and had lunch a bit later, but still. 10kg down, 10kg to go. Look at that!
05/03/08: 82.4kg/181.6lb
06/03/08: 82.7kg/182.3lb
07/03/08: 82.2kg/181.2lb
08/03/08: 81.8kg/180.3lb
09/03/08: 81.5kg/179.7lb - First time in 170's.
10/03/08: 81.3kg/179.2lb
11/03/08: 81.8kg/180.3lb - Wtf?
12/03/08: 82.5kg/181.9lb - WTF?!?!?!?!?!
13/03/08: 80.8kg/178.1lb - New low and greatest loss in one day since Day 1.
14/03/08: 80.4kg/177.2lb - So close to the 70's.
15/03/08: 81.1kg/178.8lb
03/03/08: 82.7kg/182.3lb.
04/03/08: 82.0kg/180.7lb - Whooo!! Although this was because I was at uni for ages and had lunch a bit later, but still. 10kg down, 10kg to go. Look at that!
05/03/08: 82.4kg/181.6lb
06/03/08: 82.7kg/182.3lb
07/03/08: 82.2kg/181.2lb
08/03/08: 81.8kg/180.3lb
09/03/08: 81.5kg/179.7lb - First time in 170's.
10/03/08: 81.3kg/179.2lb
11/03/08: 81.8kg/180.3lb - Wtf?
12/03/08: 82.5kg/181.9lb - WTF?!?!?!?!?!
13/03/08: 80.8kg/178.1lb - New low and greatest loss in one day since Day 1.
14/03/08: 80.4kg/177.2lb - So close to the 70's.
15/03/08: 81.1kg/178.8lb
MzScorp
New member
246.6 March 1st
246.2 March 2nd
245.8 March 3rd
244.8 March 4th
243.4 March 5th
243.6 March 6th
242.8 March 7th
243.0 March 8th I cant wait for TOM to leave already LOL!
242.4 March 9th
242.6 March 10th
242.4 March 11th
241.4 March 12th even if it's for just this one day LOL im happy to be so close of getting out of the 40's
242.8 March 13th That's ok...imma catch 240 sooner or later !!! Gotta Keep on Moving !!!
243.6 March 14th Partied Last night....didnt go on a feeding frenzy but I love my beer...eh...it's ok Gonna keep on moving forward
243.4 March 15th
Peach..CONGRATS WOOHOOO
Brian yep it is LOL
246.2 March 2nd
245.8 March 3rd
244.8 March 4th
243.4 March 5th
243.6 March 6th
242.8 March 7th
243.0 March 8th I cant wait for TOM to leave already LOL!
242.4 March 9th
242.6 March 10th
242.4 March 11th
241.4 March 12th even if it's for just this one day LOL im happy to be so close of getting out of the 40's
242.8 March 13th That's ok...imma catch 240 sooner or later !!! Gotta Keep on Moving !!!
243.6 March 14th Partied Last night....didnt go on a feeding frenzy but I love my beer...eh...it's ok Gonna keep on moving forward
243.4 March 15th
Peach..CONGRATS WOOHOOO
Brian yep it is LOL
25-02-2008: 11st 5.5lbs = 159.5lbs
26-02-2008: 11st 5.5lbs = 159.5lbs
27-02-2008: 11st 4.6lbs = 158.6lbs
28-02-2008: 11st 4.6lbs = 158.4lbs
29-02-2008: 11st 3.9lbs = 157.9lbs
01-03-2008: 11st 3.5lbs = 157.5lbs
02-03-2008: 11st 2.6lbs = 156.6lbs
03-03-2003: 11st 1.3lbs = 155.3lbs
04-03-2003: 11st 1.3lbs = 155.3lbs
05-03-2003: 11st 1.3lbs = 155.3lbs
06-03-2003: 11st 0.4lbs = 154.4lbs ***1st time with a healthy BMI ***
07-03-2003: 11st 0.0lbs = 154.0lbs
08-03-2003: 10st 13.1lbs = 153.1lbs
09-03-2003: 10st 12.6lbs = 152.6lbs
10-03-2008: 10st 11.5lbs = 151.5lbs
11-03-2008: 10st 11.5lbs = 151.5lbs
12-03-2008: 10st 10.4lbs = 150.4lbs
13-03-2008: 10st 10.4lbs = 150.4lbs
14-03-2008: 10st 9.3lbs = 149.3lbs ** havent been this weight since i was NINE **
15-03-2008: 10st 8.7lbs = 148.7lbs
26-02-2008: 11st 5.5lbs = 159.5lbs
27-02-2008: 11st 4.6lbs = 158.6lbs
28-02-2008: 11st 4.6lbs = 158.4lbs
29-02-2008: 11st 3.9lbs = 157.9lbs
01-03-2008: 11st 3.5lbs = 157.5lbs
02-03-2008: 11st 2.6lbs = 156.6lbs
03-03-2003: 11st 1.3lbs = 155.3lbs
04-03-2003: 11st 1.3lbs = 155.3lbs
05-03-2003: 11st 1.3lbs = 155.3lbs
06-03-2003: 11st 0.4lbs = 154.4lbs ***1st time with a healthy BMI ***
07-03-2003: 11st 0.0lbs = 154.0lbs
08-03-2003: 10st 13.1lbs = 153.1lbs
09-03-2003: 10st 12.6lbs = 152.6lbs
10-03-2008: 10st 11.5lbs = 151.5lbs
11-03-2008: 10st 11.5lbs = 151.5lbs
12-03-2008: 10st 10.4lbs = 150.4lbs
13-03-2008: 10st 10.4lbs = 150.4lbs
14-03-2008: 10st 9.3lbs = 149.3lbs ** havent been this weight since i was NINE **
15-03-2008: 10st 8.7lbs = 148.7lbs
cinderelly
New member
Well Here I go agian...*SIGHS*
Mar.4/08 - 235.4
Mar.5/08 - 235.4
Mar.6/08 - 236.4 - No exercise and had a treat or two...
Mar.7/08 - 234.6
Mar.8/08 - 234.2
Mar.9/08 - 233.6
Mar.10/08 - no weight in - I worked all night
Mar.11/08 - 235 I had Mcdonalds last night and I didnt exercise yesturday - shame on me!!!
Mar.12/08 - 235...Damn Sodium - I had ham last night - lol - ok - I will try to drink tons of water today!!!
Mar.13/08 - 235
Mar.14/08 - 234.4 Finally broke through some of that sodium
Mar.15/08 - 233.6 - Sodium gone - FINALLY!!!
Peach - lookin good
Demented - Way to go!!!
Mar.4/08 - 235.4
Mar.5/08 - 235.4
Mar.6/08 - 236.4 - No exercise and had a treat or two...
Mar.7/08 - 234.6
Mar.8/08 - 234.2
Mar.9/08 - 233.6
Mar.10/08 - no weight in - I worked all night
Mar.11/08 - 235 I had Mcdonalds last night and I didnt exercise yesturday - shame on me!!!
Mar.12/08 - 235...Damn Sodium - I had ham last night - lol - ok - I will try to drink tons of water today!!!
Mar.13/08 - 235
Mar.14/08 - 234.4 Finally broke through some of that sodium
Mar.15/08 - 233.6 - Sodium gone - FINALLY!!!
Peach - lookin good
Demented - Way to go!!!
Omega
Moderator
Recent weights:
02/03/2008 11st4.0 i.e. 158.0 pounds - TOM
03/03/2008 11st4.4 i.e. 158.4 pounds
04/03/2008 11st3.4 i.e. 157.4 pounds
05/03/2008 11st3.6 i.e. 157.6 pounds
06/03/2008 11st3.4 i.e. 157.4 pounds
07/03/2008 11st3.0 i.e. 157.0 pounds
08/03/2008 11st2.2 i.e. 156.2 pounds
09/03/2008 11st3.4 i.e. 157.4 pounds
10/03/2008 11st2.8 i.e. 156.8 pounds
11/03/2008 11st2.0 i.e. 156.0 pounds
12/03/2008 11st1.6 i.e. 155.6 pounds
13/03/2008 11st1.6 i.e. 155.6 pounds
14/03/2008 11st1.2 i.e. 155.2 pounds
15/03/2008 11st1.0 i.e. 155.0 pounds
Margaret
02/03/2008 11st4.0 i.e. 158.0 pounds - TOM
03/03/2008 11st4.4 i.e. 158.4 pounds
04/03/2008 11st3.4 i.e. 157.4 pounds
05/03/2008 11st3.6 i.e. 157.6 pounds
06/03/2008 11st3.4 i.e. 157.4 pounds
07/03/2008 11st3.0 i.e. 157.0 pounds
08/03/2008 11st2.2 i.e. 156.2 pounds
09/03/2008 11st3.4 i.e. 157.4 pounds
10/03/2008 11st2.8 i.e. 156.8 pounds
11/03/2008 11st2.0 i.e. 156.0 pounds
12/03/2008 11st1.6 i.e. 155.6 pounds
13/03/2008 11st1.6 i.e. 155.6 pounds
14/03/2008 11st1.2 i.e. 155.2 pounds
15/03/2008 11st1.0 i.e. 155.0 pounds
Margaret
Geovicsha
New member
02/03/08: 83.4kg/183.8lb.
03/03/08: 82.7kg/182.3lb.
04/03/08: 82.0kg/180.7lb - Whooo!! Although this was because I was at uni for ages and had lunch a bit later, but still. 10kg down, 10kg to go. Look at that!
05/03/08: 82.4kg/181.6lb
06/03/08: 82.7kg/182.3lb
07/03/08: 82.2kg/181.2lb
08/03/08: 81.8kg/180.3lb
09/03/08: 81.5kg/179.7lb - First time in 170's.
10/03/08: 81.3kg/179.2lb
11/03/08: 81.8kg/180.3lb - Wtf?
12/03/08: 82.5kg/181.9lb - WTF?!?!?!?!?!
13/03/08: 80.8kg/178.1lb - New low and greatest loss in one day since Day 1.
14/03/08: 80.4kg/177.2lb - So close to the 70's.
15/03/08: 81.1kg/178.8lb
16/03/08: 80.5kg/177.5lb
03/03/08: 82.7kg/182.3lb.
04/03/08: 82.0kg/180.7lb - Whooo!! Although this was because I was at uni for ages and had lunch a bit later, but still. 10kg down, 10kg to go. Look at that!
05/03/08: 82.4kg/181.6lb
06/03/08: 82.7kg/182.3lb
07/03/08: 82.2kg/181.2lb
08/03/08: 81.8kg/180.3lb
09/03/08: 81.5kg/179.7lb - First time in 170's.
10/03/08: 81.3kg/179.2lb
11/03/08: 81.8kg/180.3lb - Wtf?
12/03/08: 82.5kg/181.9lb - WTF?!?!?!?!?!
13/03/08: 80.8kg/178.1lb - New low and greatest loss in one day since Day 1.
14/03/08: 80.4kg/177.2lb - So close to the 70's.
15/03/08: 81.1kg/178.8lb
16/03/08: 80.5kg/177.5lb
1st March 08 = 162.4
2nd March 08 = 162.0
3rd March 08 = 161.6
4th March 08 = 161.6
5th March 08 = 162.2
6th March 08 = 161.0
7th March 08 = 162.8
8th March 08 = 162.0
9th March 08 = 161.8
10th March 08 = 160.4 - first day under 11 and 1/2 stones
11th March 08 = 160.6
12th March 08 = 159.8 - first day in the 150s
13th March 08 = 159.8
14th March 08 = 161.8
15th March 08 = 161.2
16th March 08 = 160.2
2nd March 08 = 162.0
3rd March 08 = 161.6
4th March 08 = 161.6
5th March 08 = 162.2
6th March 08 = 161.0
7th March 08 = 162.8
8th March 08 = 162.0
9th March 08 = 161.8
10th March 08 = 160.4 - first day under 11 and 1/2 stones
11th March 08 = 160.6
12th March 08 = 159.8 - first day in the 150s
13th March 08 = 159.8
14th March 08 = 161.8
15th March 08 = 161.2
16th March 08 = 160.2
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