Weight-Loss Watch the pounds fall in fall - September challenge
- Thread starter San2
- Start date
Weight-Loss
AthalaRanger
New member
I'm more organized now, so I'll join this one;
| Date | Expected loss of week | Expected loss so far | Expected weight | Actual weight: | -/+ |
| August 31 | N/A | N/A | N/A | 100.7 Kg - 221.54 Lbs. | N/A |
| September 7 | 0.54 Kg - 1.2 Lbs. | 0.54 Kg - 1.2 Lbs. | 100.16 Kg - 220.34 Lbs. | --- | --- |
| September 14 | 0.54 Kg - 1.19 Lbs. | 1.09 Kg - 2.39 Lbs. | 99.61 Kg - 219.15 Lbs. | --- | --- |
| September 21 | 0.54 Kg - 1.19 Lbs. | 1.63 Kg - 3.58 Lbs. | 99.07 Kg - 217.96 Lbs. | --- | --- |
| September 28 | 0.54 Kg - 1.19 Lbs. | 2.17 Kg - 4.77 Lbs. | 98.53 Kg - 216.77 Lbs | --- | --- |
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Steve21
New member
With holiday and birthday, this month is going to be more maintainence, so expecting it to go up first half of month, then back to how i was second half
Not progress, but at least not failings if I manage it!Steve
Starting weight - September 1st - 205 lbs
September 8th Goal - 200
September 15th Goal - 195
September 22nd Goal - 190
September 29th Goal - 185
September 8th Goal - 200
September 15th Goal - 195
September 22nd Goal - 190
September 29th Goal - 185
BoomCha_*
New member
Hello hello!
I'm quite new here - hope I can join you for the challenge ?
My targets might be a bit high considering my weight but I prefer to set higher ones to stay totally motivated even if in the end I don't reach them - that is just how I work
I'm quite new here - hope I can join you for the challenge ?
| Date | Target | Actual | Change |
| August 31 | /// | 157 lbs | /// |
| September 7 | 155 lbs | ||
| September 14 | 153 lbs | ||
| September 21 | 151 lbs | ||
| September 28 | 149 lbs |
My targets might be a bit high considering my weight but I prefer to set higher ones to stay totally motivated even if in the end I don't reach them - that is just how I work
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MysticRealm
New member
I'm in cause I should finally be back on track!!! I can't remember exactly what the scale said on Friday but it was roughly 150 (I was 137 at my lowest!) however at least a few pounds are water weight so I'm hoping that the scale will drop quickly!
August 30: 150
Sept 6: 149.6
Sept 13:
Sept 20:
Sept 27:
Hoping to get down to 143! 7 pounds but since I hope a lot of my current weight is water weight I hoping to make it!
August 30: 150
Sept 6: 149.6
Sept 13:
Sept 20:
Sept 27:
Hoping to get down to 143! 7 pounds but since I hope a lot of my current weight is water weight I hoping to make it!
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MrVee
New member
Okay gonna give this a go:
September 2: 229.5
September 9 - Pace = 226.0
September 16 - Pace = 224.3
September 23 - Pace = 222.6
September 30 - Goal = 221
Had a bad day diet wise on Saturday, so once that nonsense clears I should lose a decent amount. I think I've suffered from a little bit of complacency lately.
September 2: 229.5
September 9 - Pace = 226.0
September 16 - Pace = 224.3
September 23 - Pace = 222.6
September 30 - Goal = 221
Had a bad day diet wise on Saturday, so once that nonsense clears I should lose a decent amount. I think I've suffered from a little bit of complacency lately.
San2
Mod
| Date | Target | Actual | Loss/Gain |
| August 31st | n/a | 293.2 lbs | n/a |
| September 7th | 292.0 lbs | 293.5 lbs | + 0.3 lbs |
| September 14th | 290.7 lbs | ||
| September 21st | 289.4 lbs | ||
| September 28th | 288.1 lbs |
*sigh* New scales acting up, and had a really bad week with very erratic eating and almost no exercise, and also a visit from mother nature that I could have done without. Guess I will have to work extra hard next week.
MysticRealm
New member
Only a tiny drop but I only had one good day of eating so I'll take it! Will do better this next week!
AthalaRanger
New member
| Date | Expected loss of week | Expected loss so far | Expected weight | Actual weight: | -/+ |
| August 31 | --- | --- | --- | 100.7 Kg - 221.54 Lbs. | --- |
| September 7 | 0.54 Kg - 1.2 Lbs. | 0.54 Kg - 1.2 Lbs. | 100.16 Kg - 220.34 Lbs. | 100.0 Kg - 220.0 Lbs. | - 0.7 Kg/1.54 Lbs. |
| September 14 | 0.54 Kg - 1.19 Lbs. | 1.09 Kg - 2.39 Lbs. | 99.61 Kg - 219.15 Lbs. | --- | --- |
| September 21 | 0.54 Kg - 1.19 Lbs. | 1.63 Kg - 3.58 Lbs. | 99.07 Kg - 217.96 Lbs. | --- | --- |
| September 28 | 0.54 Kg - 1.19 Lbs. | 2.17 Kg - 4.77 Lbs. | 98.53 Kg - 216.77 Lbs | --- | --- |
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Starting weight - September 1st - 205 lbs
September 8th Goal - 200 Actual - 198.4 {6.6 lb Loss}
September 15th Goal - 195
September 22nd Goal - 190
September 29th Goal - 185
September 8th Goal - 200 Actual - 198.4 {6.6 lb Loss}
September 15th Goal - 195
September 22nd Goal - 190
September 29th Goal - 185
Kreamie
New member
August: 251.2
Sep 8th Goal: 250 Actual: 251.4
Sep 15th: 249
Sep 22nd: 248
Sep 29th: 247
Didn't lose anything, but since I haven't been able to exercise I will glad accept the .2 weight gain Hope to be able to start some lite exercise this week since my knee is doing much better Its so hard for me to lose weight when I don't exercise so I was actually surprised I didn't gain a couple pounds! We ate out a lot this week ( mcdonalds dipped cones seem to be my weakness) so We're looking to cut out fast food more then twice a week, and when we do eat out we plan to eat healthier, My fiance stayed the same this week as well so we didn't do too bad! looking forward to getting out of the house to do some hiking with the dog before the freezing weather hits us in a couple months.
Sep 8th Goal: 250 Actual: 251.4
Sep 15th: 249
Sep 22nd: 248
Sep 29th: 247
Didn't lose anything, but since I haven't been able to exercise I will glad accept the .2 weight gain
Hope to be able to start some lite exercise this week since my knee is doing much better Its so hard for me to lose weight when I don't exercise so I was actually surprised I didn't gain a couple pounds! We ate out a lot this week ( mcdonalds dipped cones seem to be my weakness) so We're looking to cut out fast food more then twice a week, and when we do eat out we plan to eat healthier, My fiance stayed the same this week as well so we didn't do too bad! looking forward to getting out of the house to do some hiking with the dog before the freezing weather hits us in a couple months.