Weight-Loss Valentines Day Challenge

Weight-Loss
hmmm... soo for me right now... to loose 2 pounds a week i need to eat 1400 calories... which is exactly what im doing^^ lol i think i am pretty much right where i need to be... but eventually i will either have to reduce my calories more... or lose weight slower... the lowest i will go on calories is 1200 honestly... haha or maybe my tummy has just stretched and i need time for it to start getting full on less food. =P
 
well this week was much better... i was only bad on thursday when my mom made me be naughty with her... -_-" i guess to justify that she was eating horribly? haha oh well stilll got results =D

1/17/09 - 210

1/24/09 - 208.5

1/31/09 -204

2/7/09 -

2/14/09 -

my goal is 10 pounds!!! >=D
 
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01-17-2009- 137.2
01-24-2009- 135.0 (loss this week-2.2, total loss-10.0)
01-31-2009- 133.0 (loss this week -2.0 total loss- 12.0)
02-07-2009
02-14-2009- 127.2
 
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I lost little more than 1 lb this week which is exactly what I was shooting for, so I'm perfectly happy! :) :) :)

17/01/09 - 76.8 kgs
24/01/09 - 75.00 Kgs ( -1.8 kg = - 4 lbs)
31/01/09 - 74.4 kgs ( - 0.6 kg = -1 lb)
07/02/09 -
14/02/09 - 73.8 kgs
 
1/17/09 - 210..nevermind! its 216

1/24/09 - 206 nooot! its 212

1/31/09 - 210.5

2/7/09 -

2/14/09 -


AHHHH!!! .5 up that with I began :ack2:
 
1/17/09 - 184.5 - Starting Challenge weight.

1/24/09 - 182

1/31/09 - 184

2/7/09 -

2/14/09 -


the scale still says 182 in the am but I think that the 184 is my actual weight. .I did so crappy this last week! I need to go shopping for some good snacks! well, I will try harder this week. I am incorporating an exercise routine so I am pretty sure that once I start that I will start to lose. .grrr I hate being fat!
 
17-01-2009 86.6kg

24-01-2009 85.4kg

31-01-2009 85.1 kg

Still not quite achieving the tummy exercises... but now the kids are back at school i shall have alot more patience...ha ha ha..I have changed my weigh in to pm so thats why my loss this week is far less...

sorry guys i am no good with the calorie thing.. but i wish you the very best...

Good luck everyone and keep up the great work..
 
Hey! I don't know how everyone is going to take this but I'm a very positive person in general but my 127.2 goal seems very ambitious as of now considering the fact that I'm at 133/134 right now! SO I'm changing my goal weight to a more achievable number! I hope that's OK!! :blush5:

01-17-2009- 137.2
01-24-2009- 135.0 (loss this week-2.2, total loss-10.0)
01-31-2009- 133.0 (loss this week -2.0 total loss- 12.0)
02-07-2009
02-14-2009- NEW GOAL - 130.00 (OLD GOAL 127.2)
 
I don't think anyone will care that you changed it, this isn't one of the strict challenges ;)

speaking of goals apparently I never posted mine :O My goal was SUPPOSED to be 174. .I think it is safe to say that ain't gonna happen! I will just have to kick my self in the ass and try harder next time.

1/17/09 - 184.5 - Starting Challenge weight.

1/24/09 - 182

1/31/09 - 184

2/7/09 - 180.5 ??? idk I just go by what the thing on the floor tells me. . .

2/14/09 -

Can't wait to see how everyone else is progressing. .maybe that is the kick in the sass I need. . lol
 
17/01/09 - 76.8 kgs
24/01/09 - 75.00 Kgs ( -1.8 kg = - 4 lbs)
31/01/09 - 74.4 kgs ( - 0.6 kg = - little more than 1 lb)
07/02/09 - 73.9 kgs ( - 0.5 kg = - 1 lb)
14/02/09 - new goal 73.4 kgs (old goal 74.8)

I lst 1 lb. I'm very happy because I practically reached my final goal and now I get to set a new one. :)

Good luck everybody!
 
lol yeah i changed my goal as well.. =P it was a little too much for me... lol if we had started the challenge a week before when i lost ALOT! i could have hit it. =P

1/17/09 - 210

1/24/09 - 208.5

1/31/09 -204

2/7/09 -201

2/14/09 -

my goal is 10 pounds!!! >=D (i am just one pound away from my goal!!! =D )

good luck today, everyone!!!
 
This is just ridiculous! I'm doing everything perfectly Low cal + workout and my weight hasn't BUDGED! I'm so mad!

01-17-2009- 137.2
01-24-2009- 135.0 (loss this week-2.2, total loss-10.0)
01-31-2009- 133.0 (loss this week -2.0 total loss- 12.0)
02-07-2009- 133.0 (loss this week -0.0 total loss - 12.0)
02-14-2009- NEW GOAL - 130.00 (OLD GOAL 127.2)
 
Ok okay

Afternoon weighing busted.. ha ha ha so sorry to screw you around.... everyone... the morning weight is just to good to ignore.. ha ha ha

17-01-2009 86.6kg

24-01-2009 85.4kg

31-01-2009 85.1 kg

07-02-2009 82.6 kg

Still not achieving the tummy exercises... ha ha one week to go so doubtful i shall do any...:(

Remeber ladies our body goes through platuea's so some weeks you see it on the scales and some you see it in the measuring tape... dont be discouraged if you are doing everything right and true the kgs or lbs will soon drop and with any luck the skirts or shorts too...ha ha ha...

India and mom24monsters.. what a great achievement for you both... you have both done so very well...

My hubby will not be here for valentines day so if i miss you all on that lovely and potentially expensive day, i hope you all have a good and romantice time...
Good luck everyone and keep up the great work..

TTFN
Chelle
 
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1/17/09 - 210..nevermind! its 216

1/24/09 - 206 nooot! its 212

1/31/09 - 210.5

2/7/09 - 207

2/14/09 -

 
ok, so I'm kind of new with the whole going to the gym thing, but I wanted to know what everybody thinks about Aerobics classes for guys? Is it cool for a guy to go? Does anybody go to Aerobics classes? Are there usually men there?
 
haha yeah this has been a slow week... no weight loss a lot fluctuating up. =P
mmmm but i havent been exactly doing my best lately... i just feel like junk.

mmm B.G... i have never been to an aerobics class soo i dont really have an opinion...
if you dont feel like its a manly thing to do...
maybe buy an aerobics video and use it on your own? lol
 
17/01/09 - 76.8 kgs
24/01/09 - 75.00 Kgs ( -1.8 kg = - 4 lbs)
31/01/09 - 74.4 kgs ( - 0.6 kg = - little more than 1 lb)
07/02/09 - 73.9 kgs ( - 0.5 kg = - 1 lb)
14/02/09 - 73.2 kgs ( - 0.7 kg = 1.5 lbs)

Goal = 73.4 kgs REACHED! Total loss: 3.6 kgs (8 lbs)

Happy Valentines day everybody! May it be full of love, kisses and chocolates! ;)
 
congrats india!
success tastes great eh?
 
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