TopazCutie's Goal

[Trusylver]

Gluten itself is not a problem unless you are actually a coeliac so you should get tested before giving up gluten. The test won't show as positive if you give it up and then get tested.

 

[TopazCutie]

Gluten itself is not a problem unless you are actually a coeliac so you should get tested before giving up gluten. The test won't show as positive if you give it up and then get tested.

Yeah I'm not allergic to it, but I just notice that I lose weight and many other health benefits when I avoid gluten. I don't replace gluten with gluten-free stuff. I replace bagels, pasta and donuts with fruits and vegetables.

 

[Cate]

I avoid gluten for the same reasons. I am definitely sensitive to gluten in that I bloat up like a blimp & feel very uncomfortable. I also avoid the gluten-free crap if I can.
How are you going TC?

 

[TopazCutie]

I avoid gluten for the same reasons. I am definitely sensitive to gluten in that I bloat up like a blimp & feel very uncomfortable. I also avoid the gluten-free crap if I can.
How are you going TC?

I'm doing great. I recently incorporated a multivitamin into my daily routine. Could be a placebo effect but I feel better. I feel like I was low in B12 and Vitamin D.