The Tattooed Lady

Wasn't surprised at all. I'll get it back off. I'm not sweating it.


weight.png
 
Mom and dad left today, but my eating wasn't really good. I'm afraid to see how much I've gained, which I'm pretty sure I gained more, but such is life. Tomorrow is a beginning of a new week. I'll get back on schedule then.
 
Going to have this for supper. Probably going to have green beans with it, but not sure whatelse. I'm sure I'll figure out something by supper time.
meatloaf

Didn't do my workout this morning because I had to track down a package from Fedex. No luck yet. Now I'm waiting for a tracking number. Hopefully I can get my workout in after I drop Ash off for school, in between laundry and what not. If not, there's always tomorrow morning.
 
Ash has the neighbor girl over to play, so thank god I swept her room, the living room and got the dishes done. All I have left is the bathroom and couple more loads of laundry...er also sweeping the kitchen. Greene doesn't like anybody in the house because of the dog, but since I'm in here, I don't think there will be a problem.

As for supper, probably green beans and vegetables. Lunch wasn't the best because of the lunchmeat, but it was better than what it could have been.
 
The meatloaf turned out real good, but Greene hasn't had any yet, so that'll be the true test. I used ground turkey instead of hamburger. I didn't know what to expect, but it was good. I was amazed.
 
Need to exercise more. Today I'm doing my workout since I didn't do it yesterday.

Breakfast - oatmeal(120), juice(110) = 240

Snack - pretzels(110), 2 tbsp(180) = 290

Lunch - 1/2 pita(100), 2 slices ham(70), snickers marathon energy bar(220) = 390

Supper - 2 slices meatloaf(378), green beans(25), veg(30) = 433

Snacks - pretzels(110), cottage cheese(90) = 200

Total = 1553

I believe my fallback was the 2 slices of meatloaf and the pretzels. I honestly didn't remember having the pretzels earlier in the day, so I thought I was doing good, wrong!!

weight.png
 
She47441 said:
The meatloaf turned out real good, but Greene hasn't had any yet, so that'll be the true test. I used ground turkey instead of hamburger. I didn't know what to expect, but it was good. I was amazed.

Recipezaar strikes again lol
 
Eating was better today, but still need to work on saying no to cookies. I'll be amazed if I lost any weight. There are times I feel like I can feel the fat on me and I look in the mirror and see my chin coming back. Maybe it's just me, I don't know. Greene says I'm doing really good with my weight, but I look at the evil scales and see it going up. I know I can't rely on them, but I'm just so curious. I know it's just numbers, but I wish they would start going down again.

I know walking two blocks and back isn't much exercise, but I do that everyday getting Ash off the bus. If I knew she could make it 1/2 mile or so, I'd walk her to school and back. This is the only year to do it, because she'll ride the bus back and forth from school next year. Housecleaning isn't enough exercise. I need to get back to doing the tapes again. Hopefully tomorrow and Thursday, I'll do one. He11, I still need to do my workout that I would say I would do this afternoon after I dropped Ash off at school, but I ended up going to the shoe store and trying to get crikets, but no luck on them, so I sat and talked to the lady at the store for awhile. Then I came home and cleaned out the bird's cage and swept the bathroom floor.

Supper is in the oven and Ash is over at the neighbors for awhile. She'll be home about 6 or 7 tonight.
 
Finally did my workout, at 10p. Kept talking myself out of it, but didn't listen and did it. I'm glad I did.

Lat Pull Down
46x10
46x10
46x10

Arm Press
59x5
59x5
59x5

Ab Crunch
56x10
56x10
56x10
 
WhooHoo..must have been water weight or maybe the food, but I doubt it. I can't say..but it's all good.

Breakfast - 3 eggs(225), cheese(110), juice(120) = 455

Lunch - caesar chicken salad(180), croutons(70), dressing(120) = 370

Snack - 2 coffee sticks/cookies = 110

Snack - cottage cheese = 90

Supper - 2z chicken(62), potato(150), tbsp butter(30), 2 tbsp spicy dry mix(60) = 302

Snack - pretzles(110), tbsp pb(90) = 200

I don't know about yesterday..seems like I ate alot. Maybe I did, maybe I didn't. Some of it could have been better.

weight.png
 
Today was a busy day. I went to Greene's mom and dad to get something for him to fix his car, went to DG, took Ash to school, went to get crickets, went to the store, and went to another store. I hung some of Greene's clothes up and took the dry laundry down off the line. I just got done doing the dishes and now I'm ready to make supper. Greene will be home about 6p, so I have less than an hour to make it, but it's all good, it'll be done by then.
 
WTG She. Doesn't look like your doing so bad after all. Just need to stay on track and all those little walks are something, so keep it up!
 
Last night we watched Greene fix his car and talked with the neighbor. Supper probably could have been better, so we'll see how it goes today.

Breakfast - oatmeal(120), juice(120) = 240

Snack - pretzels(110), pb(90) = 200

Lunch - protein bar = 210

Supper - italian sausage(240), rice(320), cottge cheese(90) = 650

2 RC pop thoughout the day = 320

Total = 1620

weight.png
 
I have not felt hungry all day. I was only going to drink juice for breakfast, but ended up eating eggs too. Guess it must have been supper last night or something, because I've never felt this way before since I've tried to eat better. Planning to fix turkey hot dogs and baked bean for supper. Maybe I'll be hungry by then. If not, I'll eat when I'm hungry.
 
Good idea - but I still think you should try raising your calories for breakfast and lowering them for dinner...
 
Back
Top