The Tattooed Lady

*hugs*, thanks honey.
 
Since it seems like people on here like to do the videos, I found some videos that I think I would like. What do you think? Is there one that is not on there that would be better?

Is there also a place that sells steps(like the ones that Gilad uses) cheap but good quality? I see the ones at Walmart but I'm not sure about them.
 
Tonight I was spose to go for a walk w/my daughter for my cardio but I ended up getting a migraine, so I didn't get a chance. Maybe tomorrow I'll be able too.

My goal for this weekend is to eat clean for Thursday. I go see Greene then w/Ash and Kegan. I believe I've done good today, but we'll see what happens when I post my food.

I'll post later after I lay down for a little bit.
 
Now that I'm feeling better, I'll post my food. I believe I did good for the first day, so we'll see how the rest of the week goes. I believe if I did bad anywhere, it might have been at lunch. I might have ate too much tuna, but I think it all worked out in the end.

Preworkout - protein powder(100), milk (120) = 220

Postworkout - 3 scrambled eggs (225), 1/3 c cheese (110) = 335

Lunch - .5 cup tuna salad (415), 18 pretzels (120), string cheese (110) = 645

Supper - turkey burger (no bun, no condiments, 160), 1 pickle (35) = 195

Snack - milk (120), string cheese (110) = 230

Grand total = 1625

I was shooting for 1500, so not bad.
 
Check in the newspaper for steps, Alot of times you can find them at yard sales and such. They are VERY expensive, like 80 dollars at a sporting goods store. I dont like the ones at walmart, they are too small, not alot of room to move around on them
 
I have stacked a few sturdy boards at one point in time, you just have to make sure they are sturdy so you dont hurt yourself. Do you have any stairs in your house? Some people use those, that way you know they wont fall
 
Not where the tv would be..guess I could do the step part at another time. Did you happen to check out the link? If not, that's ok..just need some ideas. No big rush.
 
Today is laundry day for sure. Not sure whatelse but we'll cross that bridge when we get there.

Weight was 184. Kindof hoping it was because I ate clean but it's probably water weight.

Sitting here listening to Stingo's music he put on his blog space. I would defintely listen to this. It kicks butt for classical. FYI, it needs to be viewed in Internet Explorer, not Firefox.
 
She - just wanted u to know I am rooting for you! Keep up the hard work!!!:D
 
I'm taking a break so I don't wear myself out. The laundry and bathroom is done, so is the bird cage. Actually I need to put the clothes up, so 99.9% done.

Almost out of tuna salad. Will probably have the last of it for a snack. There's not enough to make a whole lunch out of it.

Need to run to Dollar General for a few things, so I'll be running out later. Ah the joys of cleaning.:rolleyes:
 
OMG, you would not believe what I found at Dollar General, 2 workout tapes for only $1. Ok, so they're not Gilad, but I think they will work and hey if I don't like them for some reason, I'm only out $2. They are total body toning and low-impact aerobics.

Whoo-Hoo:D
 
awesome She! Thats great! Hey..while you're cleaning rock out to some great music! Its good exercise and makes cleaning go faster! :D
 
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