Hello, Saucy Sisters!!!
I'm just getting home from the office and thought I would check in on you. I see you are all in good form.
Here is my plan: 8-10 glasses of water per day, DO NOT eat more than 1700 calories per day and exercise everyday at least 1.5 hours. By exercise I mean deliberate...treadmill, walking, weight training etc... I am going to make sure to only do light weights. I don't want to build a bunch of muscle over the next couple weeks and be the Smallest Loser!
Lora, I don't think we are allowed to take a new members, but why don't you start a diary and then join the next challenge that comes along.
Cannon--Thanks for your support. You are such a gentleman!
Hi Val, thanks for stopping by best get exercising!
Alright SS's---I better get going. I have not exercised yet today and the clock is a ticking.
"You can't depend on your judgment when your imagination is out of focus." Mark Twain
I'm just getting home from the office and thought I would check in on you. I see you are all in good form.
Here is my plan: 8-10 glasses of water per day, DO NOT eat more than 1700 calories per day and exercise everyday at least 1.5 hours. By exercise I mean deliberate...treadmill, walking, weight training etc... I am going to make sure to only do light weights. I don't want to build a bunch of muscle over the next couple weeks and be the Smallest Loser!
Lora, I don't think we are allowed to take a new members, but why don't you start a diary and then join the next challenge that comes along.
Cannon--Thanks for your support. You are such a gentleman!
Hi Val, thanks for stopping by best get exercising!
Alright SS's---I better get going. I have not exercised yet today and the clock is a ticking.
"You can't depend on your judgment when your imagination is out of focus." Mark Twain