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Weight-Loss The final countdown - November challenge
Weight-Loss
Date | Target | Actual | Total Loss/Gain |
11/1 | 221 | 220.7 | 0 |
11/5 | 220 | 219.7 | -1 |
11/11 | 219 | 221 | +.3 |
11/17 | 220 | 223 | +2.3 |
11/30 | 222 | 226.6 | +5.9 |
Date | Target | Actual | Loss/Gain |
November 2nd | 283.0 lbs | 282.2 lbs | |
November 9th | 282.2 lbs | 280.4 lbs | - 1.8 lbs |
November 16th | 281.4 lbs | 278.0 lbs | - 2.4 lbs |
November 23rd | 280.6 lbs | 276.6 lbs | - 1.4 lbs |
November 30th | 279.8 lbs | 275.9 lbs | - 0.7 lbs |
Slow end, but finished way under what I expected, so that's good for me.
2 lb loss in a month. Not the best but better than nothing.
Also nowhere close to any of my goals *sigh*.
Date | Ideal Target | Realistic Target | Actual | Week Loss/Gain | Total Loss/Gain |
Oct 26 | 133 | 141 | 141 | N/A | |
Nov 2 | 131 | 140 | 140.5 | -0.5 | -0.5 |
Nov 9 | 129 | 139 | 140.5 | 0.0 | -0.5 |
Nov 16 | 127 | 137.5 | 140 | -0.5 | -1 |
Nov 23 | 125 | 136 | 139 | -1 | -2 |
Nov 30 | 123 | 134.5 | 139
| 0.0
| -2
|
| | | | | |
Crossing the finish line while leaking oil:
Date | Target | Actual | Loss/Gain |
November 2nd | 213.4 lbs | 212.5 | |
November 9th | 211.8 lbs | 212.5 | |
November 16th | 210.3 lbs | 211.0 | |
November 23rd | 208.7 lbs | 209.0 | |
November 30th | 207.2 lbs | 210.0 | |
The bad news is that I missed by a bunch. The good news is that I was 207 the next day so no harm, no foul.