July 24th, 2007:Thoughts for the day
WE MUST: COMMIT TO BE FIT!
Dwell not upon thy weariness, thy strength shall be according to the measure of thy desire.
Arab Proverb
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Good Morning Everybody! I sincerely want this day to go great for you!
Better to hunt in fields, for health unbought,
Than fee the doctor for a nauseous draught,
The wise, for cure, on exercise depend;
God never made his work for man to mend.
John Dryden
Chillen’s Statement of the day:
Living life is sometimes tough to do, but you've got to work at living, you know? To live takes guts; it takes energy, vitality, it takes thought and intellectual ability. We have so many negative influences out there that are pulling us down. . . . You've got to be strong to overcome these adversities and, never, never ever stop!.
I know of no safe repository for the ultimate powers of society but the people themselves; and if we think them not enlightened enough to exercise their control with a wholesome discretion, the remedy is not to take it from them, but to increase their discretion by education. (replace society with “the forum”)
Thomas Jefferson
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We always push-positive, and want a distinct mental disposition in our body’s composite dispositive: (Chillen)
"Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly."
James Rippe, M.D.
A man too busy to take care of his psychological and physical health is like a mechanic too busy to take care of his tools."
Spanish Proverb (Chillen, revised)
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In my heart, all I want to do is assist someone toward their goals. I don’t care what this goal is within training and dieting. I am with you all the way; this will always stay, and never decay.
We should always have the inward and outward cognitive willingness to help everyone on this forum in their personal pursuits in overall fitness. No one should be allowed to hurt this goal. ROCK ON!!!!!!!!!!!!!!!!!!!!!!!!!!
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The body is without a doubt, an accumulation of its past history. The body you have at this very moment is, part, of this accumulative result:
"One cardinal rule in behavioral medicine is that unless it is interfered with, your body knows exactly what it is doing and always does the best thing it can do under the circumstances. Consequently, if you are overweight, you may reasonably assume that the extra fat itself is your body's best adjustment to the circumstances you are providing."
Jill Johnson
YOU have the POWER to change this accumulative result in the future:
"No matter who you are, no matter what you do, you absolutely, positively do have the power to change."
Bill Phillip
And yes, exercising and dieting does deprive you:
"Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat."
Jill Johnson
You can assist yourself in many ways by having a program set in training and dieting:
Physical activity is an excellent stress-buster and provides other health benefits as well. It also can improve your mood and self image, and can stimulate dynamic and creative intellectual activity.
Jon Wickham from (chillen revised)
Do you have ten minutes to reach out for the greater good?
One of the best lessons that anyone can learn in life is how to use time wisely. Consider what can be done in ten minutes. If you need a little mental relaxation, you can sit down with a friend and play a game of cards. If you need some physical recreation, you can engage in a few exercises that will help tone up your body. Perhaps you have a friend who for weeks or months has been looking for a letter. Then there may be among your acquaintances someone whose friendship you would value highly and whose counsel would be profitable. Learn to use ten minutes intelligently. It will pay you huge dividends.
Exercise is NOT a dirty word: (LOL)
Exercise is a dirty word. . . . Every time I hear it, I wash my mouth out with chocolate.
I think I like buns of steel better (LOL)
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
Ellen DeGeneres
You have “Unflinching WILL” I know YOU DO! Seek it—it WILL find you! (chillen)
There never has been devised, and there never will be devised, any law which will enable a man to succeed save by the exercise of those qualities which have always been the prerequisites of success - the qualities of hard work, of keen intelligence, of unflinching will.
Theodore Roosevelt
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The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!
Author Unknown
(Some persons from an inept and dead inner being attempt to damage the very persons that could be their friends and companions, and are so delusional from this empty ineptness, they don’t know it)—Chillen
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What is in store for you today? Set your mental fortitude (staying power) and you will set your own POWER PATH! Look inside yourself, what is there? Fill this up with passion, desire, and undying will, and you will NEVER let yourself down,,,,,,,,,NEVER!
I wish you all the best.........I really do. More is coming today.
I feel the need to provide and confide and I will not subside.
ROCK ON!!!!!!!!!!!!!!!!!!
HANG IN THERE! WE are with you in your fight
Best Always,
Chillen ROCK ON!
But, I promise I will when I return. I just got the call, and no business can be done without it running...........So I have to go
