Start Weight = 139.6lbs (1st august) under 10 stone. have not been this light for about 10 years. slim
03 Aug= 139.6 lbs (no change, but only been 2 days)
10 Aug = 137.8 lbs (- 1.8 lbs)the scales did drop a little lower, but ive been ill -cough, sniff and totally overdone the comfort foods
17 Aug =
24 Aug =
31 Aug =
Finish Weight =
Total Lost in August=
only 5.6 lbs to lose till im no longer overweight
__________________