Hi pretty good day today hope you're day was good too! Going to start to make a note again of exercise and food journal it helped before but will wait til Monday to get started.
hi anne , well i finished work for 2 whole weeks yipeeeeee , im out on the town tonight with the girls so i wont be counting my cals today , nice to hear your positive words they do say by writing a food diary helps , have a lovely weekend
Hiya Jane hope you had a good night out with the girls! I am more focused now to make a fresh start in the morning joined the monthly challenge and NEED to keep positive! Have a great few weeks off! Youngest is off now from school too so will be nice to spend some time with him!
hi anne , im sure you will do well on your challenge , i not really been trying lately had to much going on , i will just have to dance it off in the kitchen lol