Sara No H's diary

So I have lost weight today, got ont he scales this morning and I was very impressed. Because I am leaving my current challenge team in the air on how much I have lost then I cannot post it at this time. hahahahaa...Im so mean. Anyways....

Ok this weekend. I worked all weekend and saturday night I tried to call my husband three times from work and he wouldnt answer his phone. It started to worry me bc he always answers. Well he called me at work at 430 in the morning...saying he just got home and he had to wait for someone to leave because he needed a ride because he drank too much to drive home. He went to the local bar/club here in town. It kinda made me mad becuase I sat all night worried about him. he said he forgot his phone. which i do belive and i know he would never cheat on me but I just dont like him to go to this place because there are so many skanks there and so many slutty girls. Is it wrong for me to not want him to go somewhere? I mean I am his wife. Iono, i was just kinda upset about the whole ordeal because we had talked about it before and he knew i didnt like him going there but did anyways. anyawys...

i have been pretty good this week with food. This weekend I didnt do too bad at work. Im not going to post all my food but you can believe me that I did good or else I owuldnt have lost the weight I did. How much you ask? hahahha...its a secret!

Aight, i am off to therapy and when i get home i think my husband and i are going to go sign up for a gym pass. A pass to the ymca. Im excited because now I can actually go somewhere and not just do it all here!!! Aight have a good day! :)
 
woooohoooooooo doing great girlfriend keep it up!!
 
Aight...So tonight is mom's birthday so we are going to Outback steakhouse to eat. Her choice...I dont know what Ill get there...but I promised myself Im going to be good all week...no cheating at all this week and I havent yet. I have to go out to eat friday night too...but so far im sticking to it. aight well gotta get ready to go...may be back on later...
 
So i went out to eat for mom's birthday today. She liked what I got her, which is good. I also did good at dinner. I am getting so much better at passing up temptations. Its becoming pretty easy to me actually. Gosh I cant wait until monday so I can announce how much weight I have lost!! IM so excited.

Food for today....(I work 6p-6a last night so I didnt get up until 2)

Breakfast: blueberry morning cereal w/ 1/2 cup milk
Dinner: salmon, 1/2 baked potato, steamed broccoli, pumpernickle dinner roll no butter
*At dinner I passed up loaded french fries that everyone else had for appetizer and I passed up the butter on the roll. Pat on my back
Snack: sugar free jello w/ fat free whip cream and some chips and salsa.

I also got in about 56 oz water today.

Have a good day everyone!
sara
 
You Are Doing Great Girlfriend I Am So Proud Of You And I Am So Glad Your Mom Liked Her Present!
 
Aight...gosh its been a stressful week and I am pooped. I have actually lost weight though through all the stress! Im on the road to a better me! I lost 6.4 pounds in two weeks! I think that is awesome. I am almost to 14! I am so motivated and I feel so good about myself. I really do need some new jeans though becasue mine are getting too big. I want to wait one more size though, because I have dreamed of being in a 14 again for a long time. I love myself now and I am feeling so proud of me. :)

O and as far as the husband thing goes from the weekend he went out...I found out some things that he did...not big things like cheating or anything but well....he smoked some cigars and I go to respiratory therapy school and that really bothers me. I dont care if he drinks or whatever, but the last thing I want to do is tube my husband. (intubate) He first told me none, then it was one, then today I opened his glove box and there was another one. I said you better tell me the truth right now. He said that it wasnt his. (good one...havent heard that before). Then I ran into the girl he went out with and she said he smoked a pack of black and milds and one of her bigger ones. The one in the glove box was his. and he put it there so i wouldnt see it. I hate liars. I hate being lied too. I got mad and he blew up at me and said it wasnt a big deal. I think it is but I guess I will just have to blow this one off, too.

Aight...I have to go study for my last final! I am in no mood to study but I must.

Food for today:
Breakfast: corn flakes &milk w/ a banana
Lunch: bowl of chili soup w/ 8 crackers, granola bar, about 10 grapes and a 1/2 cup of milk
Supper: talapia, rice, steamed veggies and water. dessert: lemon cheesecake with rasberry syrup and strawberries (off the wt watchers menu at applebee's= only 230 calories and I had it to spare...so not bad.)

Overall: I am satisfied...Im gettin better at being satisfied w/ food and not stuffed. To the gym tomorrow after my final.
sara
 
I met with my wt councelor just for a real quick weigh in today..not for a counceling meeting. I actually have lost 6 pounds just since I started with them about 4 weeks ago! I also lost 2.5 inches around my waist!! WOO HOO!!
I started my diet before I met with them and my totals are looking really good now! Ill update later tonight! Gonna go eat dinner...:)
 
ok...I just got back from the gym. I have had a pretty good day actually. I took a final yesterday and today. I got an 86 on the one today and ended up with an 86 in the class...which is a high B. So overall Im pretty proud of that. I went to the gym and I got weighed in and found out that I have lost even more weight and the inches I was so impressed with myself. This site has helped so much with motivation. I have to read other people's things to get myself motivated though because I dont know if people know my journal is here...no one ever post anything to me :( o well...it still has helped a lot. well Im about to get a shower and sit down and relax. first relax time I have had all week...and Im done with finals!! WOO HOO!!

Food for today:
Breakfast: granola/yogurt bar
Lunch/Dinner: chicken breast baked, steamed mixed veggies, bread, glass of milk and an orange.
Snack: about 20 grapes....will prolly eat something else after the shower since it has been awhile since dinner.
 
Ok I reply to a lot of people's diaries and I get no responses on here...hrmm I guess Im my own motivator.

I am sick of my husband not doing anything around the house. He was gone all day today playing golf and now he is home and he is on the couch sleeping. My last Sunday off until next year and he doesnt even want to spend time with me. What a freakin jerk!

My food was okay for the weeknd...did bad last night that was it. IM not posting anything else on here because it doesnt look like anyone cares anyhow.
 
Im really feeling down on myself today...I have all weekend I guess. I didnt eat too good this weekend. This is what always happens...I do so good but somehow I get to about 15 pounds roughly and I just stop and gain it all back. I dont want to do that this time. Im sick of this weight. I put a new pic by my name...its my engagement pic. It was taken about 3 1/2 years ago. It is my inspiration to get back to that weight...Im about 50 pounds heavier now than in that pic. I dont know what is wrong with me. I have got to stay focused!!!! grr!

Food for today:
no breakfast :( (woke up at 1pm! late night last night)
lunch: turkey club sandwich with toast and bacon and cheese (i know bacon and cheese!!! grr!) and pretzels and half a diet coke can
dinner: 1 cup milk w/ 2oz pork chop baked, potatos and green beans baked. mang oranges w/ bananas, slice of wheat bread with light butter.
snack: 100cal pack popcorn with a diet coke!

I cant get out of eating so late at night...any suggestions?!?!
sara
 
I Am So Sorry I Havent Been Here For You I Promise That Changes Today! First Of All ***********kick********* That One Is For Hubby For Not Being Supportive Lol And Then *********kick********** That's For You To Get Back Up And Not Feel Down And Alone! I Know You Can Do This And You Will! You Have Came So Far And You Can Go All The Way! I Know Others Dont Get To Diaries Sometimes And I Try To Though I Dont Know How You Slipped By Me Lol Ok There Is A *********kick********** For Me For Passing You Up! Its Hard Cause I Go To Who Visits My Diary Everyday Usually And Support But I Been Trying To Visit The Newbies Also I Know I Need 2 More Of Me Lol Anyways I Am Here And I Will Try To Read Your Whole Diary And See If I Can Help You Out More! Chin Up Girlfriend!
 
Hey girl it sounds like your weight loss was going really well! Don't let the weekend get ya down, we all stray from our programs from time to time. Remember the goal is Progress, not Perfection! You can do this! YOU GO GIRL!!! :D
 
Hey guys...thanks for the support. I wasnt trying to be mean with anyone yesterday..I was just having a bad day...you know sitting around by myself and not having anyone to talk to and just thinking bout things and not being where I wanted to be...having a feeling of a "fat day"...etc...anyways...im back on track today...
I went to my wt councelor today and I lost another pound! Thats another pound just since Thursday. I only went to the YMCA just twice since then also. So goooo me! I guess I wasnt doing as bad as I thought I was. Thats why I think I was just having a bad day! Anyways...aight will post food later...gonna go take the dog a walk or go to the Y or find something to do...I have to move all the furniture today as well becuase we have carpet cleaners coming tomorrow! WOo HOO...horray for clean carpet hhaa...laters
 
Oh Wow You Goooooooooooo Girl See I Knew Ya Could Do It Ya Was Down For Nothing!
 
HAPPY SPRING DAY!!!!!

Just popin in. I don't think I have been to your journal yet....But I was reading it so far and CONGRATS on your loss. Girl, even though you are stressed out and all you have been doing good on your weight loss. Maybe stress, maybe just good eating and being active.. Soryy to hear about your man, Sometimes my hubby gets that way.....We have two little rugrats and You bet I yell and nag untill he gets up and helps clean or even to just hang out with eachother. Let him know how you feel. It could make an impact on him. Hope you have a good day and stay POSITIVE
 
Thanks for the support everyone. I had a bad day yesterday but going to my wt councelor today has helped. she helped boost my spirits a little bit and I got on the scale and I was down yet another pound....and that is just since Thurs!! So i wanted to jump up and down for that.
I went to the gym today..there was so many people there....so needless to say...i wasnt there very long. I did my stretches, worked on my leg weights and then i ran/walked a mile on the indoor track. I was feeling like jello when I left there...Im really starting to feel the effects now finally from the gym. I remember these feelings actually...I remember being in conditioning for basketball and feeling like this. It sucked!! But at least now Im at my own pace and I dont have a stupid mean coach on my a** telling me how good or bad I am doing...I can just tell myself Im doing good...
Aight so I got a new ticker also...was tired of the old one and since I am finally at 14 pounds I thought I would reward myself with a new one. I also only have 3 pounds to go to reach my 10 pound goal!! Hurray!!
So as you can tell...Im in better spirits today...I had the whole day off and got almost all of our laundry caught up. Im on spring break this week...so its been real nice...Im livin it up! Anyways...I work tom. night and then off one then work thursday night also.
Food for today:
Breakfast: cereal w/ dried strawberries in it, 1/2 cup milk, w/ 1/2 cup juice (no sugar added...made w/ splenda)
Lunch: 2oz chicken cold meat on 2 pcs wheat bread. potatos and green beans, w/ 8 oz water
Snack: 2 tbsp peanut butter w/ pretzels w/ 1 can diet coke
Dinner: 1/2 med chicken breast cup up on salad w/ hb egg w/ light rasb walnut dressing, 6 wheat crackers, 1/2 c mang oranges w/ 1/2 cup low fat cottage cheese. 16 oz water.

Aight here's to another GOOD day....have a good one everyone!
sara
 
Sounds like your doing an awesome job- and don't worry- the support is here- just takes a few minutes to get around to everyones journal :)
Also- I totally agree with you for yellin at the husb. for smoking- my mom died two years ago of a heart attack cuz of it, so yeah, I have a personal vendetta against it :)
Anyways- looking forward to talking to ya more in the future!
 
Wooohoooooooooo You Can And Will Do This Girlfriend I Am So Proud Of You Another Pound!!!!!!
 
Hello again....WEll today I went to the eye doctor and told her that I was threw with these stupid contacts because they just dry my eyes out. So for now Im going to just use my glasses when I read and at school and if my eyes get worse then we are going to try and try different lenses until we are blue in the face on contacts to see if something is better.
I then came home and got about an hour nap in and then went to the salon and got my hair straightened. No more perm..thank god. It looks so cute too and I got it cut...so Im happy with it.
I am now getting ready to go watch my show...american idol....but i thought i would do a quick update with everyone.
food for today:
breakfast: bagel w/ light butter, 1/2 cup juice
Dinner: spaghetti w/ whole wheat noodle and ground turkey instead of beef for the mean and a light sauce. yum yum...and a salad w/ light italian dressing.
Aight off to watch American idol....GO CHRIS!!!
 
Just checkin' in on ya... Gotta love American Idol! :D
 
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