Rosered's Diary

WOW...good for you!!!!!! Excellent job

Instead of crying...a happy dance burns more calories :)
 
Thanks heaps girls, im very proud of my self at the moment. My next to goals are getting to my 10% loss then 20kg loss.


Food and points today

Breakfast
1 ½ slices of toast 1 ½ points

Lunch
1 banana sandwich 4 points

Dinner
Just made my own chicken pasta thing
Chicken 3 points
Paul numans pasta sauce 3 points
Pasta 3 points

Snacks
Rice puffs 2 points
1 orange 2 points
1 99% fat free yoghurt 2 points
3 coffees 3 points

= 24 points
 
Thank you Christina im slowly getting there. Well im sick with the flu….it must have been my turn lol.
 
Oh no, the flu strikes again! I hope you feel better. Aside from that you're doing absolutely awesome! Keep it up!
 
Thanks fuunky I spent most of the day in bed today this flu nocks you around a bit but I will get off my butt tomorrow and do something.

Breakfast
1 omelet with tomato onion and capsicum

Lunch
1 banana sandwich

Dinner
Pasta and chicken

Snacks
Coffee
K-time bar
Ww choc bar
 
Oh thanks Jules I still feel like crap but im sure I will get better soon.
I got the hot pants DVD I will let you no how that goes I also got a mini tramp
So I can do a few exercises inside. Just something I can do while I watch TV.

Today’s food

Breakfast
Slept in so I didn’t have any

Lunch
1 sausage sandwich

Dinner
Made my own sloppy Joes with heart smart mince it was yummy

Snacks
2 coffees
 
Oooh, I totally want to get a mini trampoline. I heard they are such a good source of inside exercise. Don't let that flu get to ya too much! Sit up straight! ;)
Drink water! I dont have to tell you that, you need to tell me! water water water !
:)
 
Sorry to hear you have the flu. I just got over a nasty cold. They stink!!!The mini trampolines are fun, I had one when I was younger. Have fun!
 
Well im back still don’t feel 100% but this bloody flu should be gone soon. Lol Christina there I was slouching over the computer and you busted me I ended up in fits of giggles. The trampoline is fun girls, I was told to look up rebounding exercises and I should be able to find some nifty things to do with it. I have my weigh in tonight and im sure I will put on weight this week because I haven’t been eating enough but im sure I can fix that next week. Wow I had a look at my hot pants DVD and I had to laugh….the warm up looks like a whole work out for me lol. I had a go at my mini tramp and im sure with a bit of practice I will be able to use it with out killing myself lol. I haven’t had anything to eat today but I will get back on track tomorrow and start walking again. I hope you all have a wonderful week.
 
I've always said that if I ever get engaged I'm registering for a trampoline. I figure that would come in way more handy for a wedding as opposed to crappy serving plates. I'm glad you're feeling better.
 
Thank you so much fuunky, lol may as well get something you want. ;)
Oh wow what a night, went to ww thinking I had put on weight for sure and I lost woo hoo :D . Then they drew the raffle and I won it what a bonus that was because I wanted to get the ww calculator (it adds points for you) and I also got a cook book so it cost me $10.90 instead of $56.90 then I was announced looser of the month :eek: (February) so I couldn’t have had a better night and to think I wasn’t going to go this week. :cool:

Anyway this week

Loss this week 300g :D

Loss to date 10.7kg

Weight today 110.5kg

Im going to make a hair appointment for the 5th of March I can’t wait.
 
Sounds like a great night! Keep up the great work. (are you bending over? I have a swift kick for ya', lol) Thank you for the thoughts of encouragement and the butt kick. :)
 
:eek: Wish I would have a look at what ive typed before I go ahead and post I get my hair cut on the 5th April not March :eek: (I wish) I was lucky to get in on that date as my hair dresser is going on holidays the next day for 2 weeks. The best thing about you starting a bit latter than me with ww Christina is I may be able to help you with any questions you may have :D . You’re not doing to bad on your own though mate. Did I tell you I lost 6kgs before I started ww? I think if you are already in the mode of eating healthy it’s easy to keep on that track especially when you have to pay for it each week. ;) Lol Meshellibel I got it, im just on my way out the door to go for my walk (rubs butt on the way out) :D Thanks Jen :)
 
Breakfast

1 slice of toast
1 coffee

Lunch

1 salad sandwich

Dinner

Fish and pasta

Snack
1 orange
3 coffees

Went op shopping today and got some new exercise videos for $4 :D
 
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