Weight-Loss Road Trip Challenge: Burger Lake to Lettuce Lake Walk 2

[a-n-g-e-l]

DAY 20 - 18 dec 07

walking = 1.5 miles

new total = 303.75

 

[a-n-g-e-l]

DAY 22 - 20 dec 07
crosstrainer and bike = 5.25
treadmill = 1.00
other excercise = 0.50
walking = 2.25
total = 9.00 miles

new total = 312.75

 

[a-n-g-e-l]

DAY 23 - 21 dec 07

bike and crosstrainer = 2.25 m
other = 1 m

total = 3.25

NEW TOTAL = 316 miles

 

[Omega]

Pedometer reading:

Monday..... 17/12/2007 28,453 steps, 10.75 miles
Tuesday.... 18/12/2007 26,702 steps, 10.00 miles
Wednesday 19/12/2007 28,272 steps, 10.75 miles
Thursday... 20/12/2007 5,830 steps, 2.25 miles
Friday....... 21/12/2007 20,111 steps, 7.50 miles
so I did 41.25 miles

New total = 357.25 miles

 

[a-n-g-e-l]

wow MARGARET you are really keeping us going!!!!

DAY 24 - 22 dec 07

bike and cross trainer = 5.41
treadmill = 1.11
15 mins step aerobic = 0.5

total = 7 miles

NEW TOTAL = 364.25

 

[Omega]

you're doing great Angel

Pedometer reading:

Saturday 22/12/2007 25,167 steps, 9.50 miles
Sunday.. 23/12/2007 19,778 steps, 7.50 miles

so I did 17 miles

New total = 381.25 miles

 

[Omega]

Pedometer reading:

Monday 24/12/2007 20,791 steps, 7.75 miles

New total = 389 miles

 

[Omega]

Pedometer reading:

Tuesday 25/12/2007 19,876 steps, 7.50 miles

New total = 396.50 miles

 

[a-n-g-e-l]

Month 2 - DAY 1 - 27 dec 07

bike and cross-trainer = 5.25 mile
treadmill = 1 mile

total = 6.25

NEW TOTAL = 402.75 miles

over 400!!! woohoo

 

[a-n-g-e-l]

Month 2 - DAY 2 - 28 dec 07

bike and cross-trainer = 5 miles
25 mins body workout = 0.75 miles

total = 5.75

NEW TOTAL = 408.5 miles

 

[Omega]

Well done Angel.

Pedometer reading:

Wednesday 26/12/2007 20,566 steps, 7.75 miles
Thursday... 27/12/2007 13,348 steps, 5.00 miles
Friday....... 28/12/2007 26,314 steps, 10 miles

so I did 22.75 miles

New total = 431.25 miles

 

[a-n-g-e-l]

good to have you back MARGARET!!!

Month 2 - DAY 2 - 28 dec 07

also 75 mins walking = 2.5miles



NEW TOTAL = 433.75

 

[a-n-g-e-l]

MONTH 2 - DAY 3 - 29 dec 07

35 mins cardio = 6.25miles

new total = 440 miles

 

[Omega]

Pedometer reading:

Saturday 29/12/2007 27,190 steps, 10.25 miles

New total = 450.25 miles

 

[a-n-g-e-l]

MONTH 2 - DAY 4 - 30 dec 07

15 mins cardio = 4.00 miles
15 mins body workout = 0.50 mile

total = 4.5 miles

new total = 454.75 miles

 

[Omega]

Pedometer reading:

Sunday 30/12/2007 25,950 steps, 9.75 miles

New total = 464.50 miles

 

[Omega]

Pedometer reading:

Monday..... 31/12/2007 25,913 steps, 10.00 miles
Tuesday.... 01/01/2008 26,514 steps, 10.25 miles
Wednesday 02/01/2008 29,520 steps, 11.50 miles
so I did 31.75 miles

New total = 496.25 miles

 

[thekrinse]

Hey ladies, now that the holidays are over I'm back at the gym and doing my bike at home again.

Today's workout:

40 minutes on the treadmill for 3.5 miles, 35 minutes on the elliptical for 3.75 miles - total 7.25 miles

New Total = 503.5 miles

 

[a-n-g-e-l]

good to have you back THEKRINSE!-thanx for bringing us into the 500s!!

MONTH 2 - WEEK 2 - DAY 1

10 mins treadmill + 12 mins crosstrainer + 18 mins bike = 8.25miles
20 mins step aerobic = 0.5 miles

NEW TOTAL = 512.25 miles

 

[Angelica1]

45 minutes of walking on treadmill= 2.5 miles

TOTAL MILES: 514.75 miles