Post your best mile times...

B

Brady12

0
Indicate if it's treadmill or outdoor... also include height and weight.




Here's my best.... not quite 5 minutes:p


Outdoor mile - 7:29, 6'2'' , 234 lbs


I am a beginner to running and I have yet to see anyone my size running...

moto... pass the waifs:p
 
Last year I was 6'2 236 and I ran a 6:29 mile.

This year I am 6'3 152 and I run a 6:00 mile.

keep with it man, the times will improve. when i first started at 236, I ran a 7:30...in a year and a half's time I shaved a minute and an half off my time.
 
7:33...once...a long time ago lol

5'1" 108 pounds at the time...I'd have to sprint to make it under 6 minutes :eek:

Good job guys!
 
7:12 on a good day :)
on tread...6:58 pushing it and looking like a freak doing it!

I'm more endurance-based :D
 
My best time for 1miles is 8mins.
not a big long distance runner, but my best 100m is 11.12sec.

Which isnt bad for me as Im only 5' 6" and the best I could ever get is about 10.5s
 
ran 6:58 today. I could definitely do better too. I ran a steady pace and was pleasently surprised to see that i ran it under 7 minutes.
 
My best mile of all time was like a ~7. It was two years ago, but it was also before I discovered hamstring work. Hhahaha, oh, the excuses.
 
1.5 miles use to take me 15 mins (about four years ago on a treadmill) But I had a go at it yesterday and managed it in 11mins 12secs (treadmill) which is proof that the running I've been doing everday really has helped. I want to be able to do it 10mins and with out the aid of a treadmill (it takes 12 mins on my normall route)
 
Champr23 said:
4:52 1 mile @ track districts.
Unleash the beast.
Click to expand...


This sounds about right. In the army for the recruitment standard you need to be able to run 2 miles in 11 minutes for fmls and maybe 10 mins for males.
My best time was right on about 10 for 2 ( fml 169 cm, give or take either side around 45 kgs) but these days I wouldn't have a clue.
Sounds fun though. When it warms up I 'll check it out.

The current world record is sitting at 3mins 43 which is godammin flying. I don't think i'm going to go near that anytime soon :/.....

i don't know why i'm mentioning this, but after reading a thread somewhere else about times on a mile, out of curiosity i spoke to my father today who used to run and was the faster miler on his squad... he says 40 yrs ago the worldrecord was 3mins58. and his time was 4mins 10. I think i just realised how fast that was!!:0:0..

Even wiith those genes and training with him from kneehopper, i think i'm just going to leave the record breaking to you guys!:D

cheers

Blooming Lotus
 
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