Weight-Loss Oh my it's July - Summer Shred Challenge
- Thread starter slickzchik
- Start date
Weight-Loss
San2
Mod
Almost hit target. Better than nothing. Slow and steady and all of that.....trying to give myself a pep talk here....
| Date | Target | Actual | Loss/Gain |
| June 29th | 307.2 lbs | n/a | n/a |
| July 6th | 305.7 lbs | 305.2 lbs | - 2.0 lbs |
| July 13th | 304.2 lbs | 304.2 lbs | - 1.0 lbs |
| July 20th | 302.7 lbs | 303.3 lbs | - 0.9 lbs |
| July 27th | 301.2 lbs | 302.0 lbs | - 1.3 lbs |
San2
Mod
Just thought I'd mention that I made a new thread like this for August - I didn't see one already there, but if I missed it, just point me towards it.
Otherwise, here we go, onwards to August!
http://weight-loss.fitness.com/threads/59776-Melting-the-pounds-in-August
Otherwise, here we go, onwards to August!
http://weight-loss.fitness.com/threads/59776-Melting-the-pounds-in-August
Monster2
New member
July 27th 297.6................. hmmmm...... could have done better, but I should be happy. a loss is a loss.
July 28th 296.2...... I like this reading better than yesterday. So I'll post it.
July 31.... 296.6. I don't actually think I gained, maybe fluctation in food and water weight.
Over all loss - 5.4 lbs. going to double that next month!!!!!! seriously!
Last edited:
Steve21
New member
Last edited:
Today = 171.75
3rd July - goal 171 - actual 170.75 (yesterday)
10th July - goal 169 - actual 165.5 (-5.25)
17th July - goal 167 - actual 164 (-1.5)
24th July - goal 165 - actual 162.5 (-1.5)
31st July - goal 163 - actual 161.5 (-1)
Total lost = 10.25lbs
Not bad overall. But weight loss has slowed down. Never mind. Get into the 150s in august hopefully.
MrVee
New member
Drum-roll please!
July 3rd = {Pace = 242.5} = 242
July 10th = {Pace = 240.5} = 241.5
July 17th = {Pace = 238.6} = 239
July 24th = {Pace = 236.6} = 236.5
July 31st = {GOAL = 235} = 233.5
And I prevent the two month losing streak with a massive three pound drop the final week. And the home crowd storms the field!!
July 3rd = {Pace = 242.5} = 242
July 10th = {Pace = 240.5} = 241.5
July 17th = {Pace = 238.6} = 239
July 24th = {Pace = 236.6} = 236.5
July 31st = {GOAL = 235} = 233.5
And I prevent the two month losing streak with a massive three pound drop the final week. And the home crowd storms the field!!
Rok Sprogar
New member
I have not only missed my goals but almost completely abandoned my original plan...I've been really busy and I know it's an excuse you never heard before, right?. While I did lose maybe two to three pounds of actual body fat, it really is nothing to write home about, so hopefully august will be better...congrats to everybody who "made it", though