Weight-Loss Offtober Challenge

Weight-Loss
Sending a green pez Little John's way for the use of his table, and also because he seems desperate for them. I'm a giver.

Date
Weight
Goal
Oct 3219.5219.8
Oct 10218.1
Oct 17216.5
Oct 24214.8
Oct 31 - BOO!213.2

So far so good. Expected pace for the month is around 1.66 pounds per week.
 
Is it too late to join? If not....

10/3.
Goal: n/a.
Actual: 198.6.
+/-: n/a.


10/10.
Goal: 197.6
Actual:
+/-:

10/17
Goal: 196.6
Actual:
+/-:

10/24
Goal: 195.6
Actual:
+/-:

10/31
Goal: 194.6
Actual:
+/-:

I don't know how to do the tables. Sorry. :( I tried and put in the rows and columns, but once the codes were shown... I didn't know where to type what. lol I apologize! :)
 
Last edited:
Definitely not too late!

For table - hit the "Go Advanced" button under the Quick Reply (if you haven't already)
On the upper left of the control panel, you have a WYSIWIG button (blue square with two As)
You'll have a bunch of buttons enabled and the bottom row has tables.
 
Thanks!!! That's much better! :)

Date:Goal:Actual:+/-:
10/3n/a198.6n/a
10/10197.6
10/17196.6
10/24195.6
10/31194.6
 
Belinda's table looks pretty good... So I will just do what we ought to do with the good ideas... Copy them! :monster:

Let's see...

DateExpected weightActual weightExpected loss so farActual loss so far-/+
October 397.6 Kg / 215.1 Lbs.
October 1097.0 Kg / 213.8 Lbs.0.58 Kg / 1.2 Lbs.
October 1796.4 Kg / 212.5 Lbs.1.1 Kg / 2.5 Lbs.
October 2495.8 Kg / 211.2 Lbs.1.7 Kg / 3.8 Lbs.
October 3195.2 Kg / 209.8 Lbs.2.3 Kg / 5 Lbs.

I've made literally zero progress since September 27, but that's what I get for trying with a high-carb approach... I will go back to low-carb again.

Good luck everybody! :)
 
October 4 Goal - 187.6 Actual - 187 Weight Change -5.6
October 11 182.6
October 18 177.6
October 25 172.6


Starting weight (Sept. 27) 192.6
Goal Weight for Offtober 172.6[/QUOTE]
 
Nostalgic, you're welcome to my table. :)

DateTargetActualLoss/Gain
October 1st n/a 289.4 lbsn/a
October 5th289.0 lbs289.0 lbs- 0.4 lbs
October 12th288.0 lbs
October 19th287.0 lbs
October 26th286.0 lbs

Hit target, but only because the target was really low. :( Ah well, after a week of not exercising, I shouldn't really complain, I guess.
 
DateTargetActualWeek Loss/GainTotal Loss/Gain
Sept 28141
144.5N/AN/A
Oct 5139141.5-3-3
Oct 12137
Oct 19135
Oct 26133

I'd call this week a success! Didn't hit my goal, but that's OK because my start weight was higher than I wanted it to me.
 
Date
Weight
GoalLoss
Fat %
Fat % Loss
Oct 1319.4-30.5
-
Oct 8319.8
317
-.4
30.0
0.5%
Oct 15315
Oct 22313
Oct 29311
Nov 1309.4

I'll be providing excuses in my Journal
 
I would like to join in on this as well.

Oct 1: 278.6
Oct 8: 273.4 (-4.6) (My friends are teasing me saying its only water weight, but I told them I'll take it...:willy_nilly:)
Oct 15:
Oct 22:
Oct 29:

Goal: 10lbs loss (268.6)
 
Starting Weight (Sept 26): 168
Goal Weight for this challenge: 163 (-5 lbs)

DATEGOALACTUALCHANGE
October 3167164.6-3.4
October 10166162.9-1.7
October 17165
October 24164
October 31163


Well look at that, I've met my set goal for this challenge :p What to do now?!? Reset my goals?
 
The end of week two, still with three more weigh ins:

Date
Weight
Goal
Oct 3219.5219.8
Oct 10221.5218.1
Oct 17216.5
Oct 24214.8
Oct 31 - BOO!213.2

That's not so good, but there's plenty of time to right the ship.
 
Date:Goal:Actual:+/-:
10/3n/a198.6n/a
10/10197.6196.8-1.8
10/17196.6
10/24195.6
10/31194.6

Not bad! :) I'm almost to next weeks goal!
 
DateExpected weightActual weightExpected loss so farActual loss so far-/+
October 397.6 Kg / 215.1 Lbs.
October 1097.0 Kg / 213.8 Lbs.95.3 Kg / 210.1 Lbs.0.58 Kg / 1.2 Lbs.2.3 Kg / 5 Lbs.2.3 Kg / 5 Lbs.
October 1796.4 Kg / 212.5 Lbs.1.1 Kg / 2.5 Lbs.
October 2495.8 Kg / 211.2 Lbs.1.7 Kg / 3.8 Lbs.
October 3195.2 Kg / 209.8 Lbs.2.3 Kg / 5 Lbs.
 
down to 290!!!!!!!!!!! can't hardly believe it!!!!!!!!!!!! (poor grammar used for purposes of enthusiasm)
Just got another 90 to go.
 
DateTargetActualLoss/Gain
October 1st n/a 289.4 lbsn/a
October 5th289.0 lbs289.0 lbs- 0.4 lbs
October 12th288.0 lbs288.0 lbs- 1.0 lbs
October 19th287.0 lbs
October 26th286.0 lbs

Thanks to falling onto my knee after twisting my ankle, I had another week without exercise. Hopefully by next week, I'll be able to get back into it. Still making slow progress though, so I am not complaining. :)

Oh, and CONGRATS Monster!!! Well done!!! :hurray:
 
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