Weight-Loss November's Challenge
- Thread starter Magaluf
- Start date
Weight-Loss
adeon
New member
1 November - 168.6
8 November - 165.4 (-3.2)
15 November - 165.8 (-2.8)
22 November -
29 November -
Note sure why that happened. Probably the muscle gain since muscle weighs more than fat. Anyways bad news for me. Had to stop doing P90X. Can't fit it into my super busy schedule. Will try to keep the eats clean and shed a bit of weight still before my trip
With that being said I am going to revise my final weight loss this month.
I will be happy with a 5 or 6 lb loss. We'll go with 5 and anythin more will be a bonus.
8 November - 165.4 (-3.2)
15 November - 165.8 (-2.8)
22 November -
29 November -
Note sure why that happened. Probably the muscle gain since muscle weighs more than fat. Anyways bad news for me. Had to stop doing P90X. Can't fit it into my super busy schedule. Will try to keep the eats clean and shed a bit of weight still before my trip
With that being said I am going to revise my final weight loss this month.
I will be happy with a 5 or 6 lb loss. We'll go with 5 and anythin more will be a bonus.
Daybehavior
New member
1 November - 263
8 November - 259 (-4). Grr I could have done a lot better but I just had to get sick for two days and miss my work outs. I HATE being on the edge of another number bracket. Needed more wiggle room so I can confidently say goodbye to the 260s.
15 November - 258 (-1) <_> anything is better than a (+) I guess. I'm a big boy and should be dropping big boy weight though :-/
22 November - 256 (-2) Well, looks like my fat cells are finally fighting back. Enjoy your victory now because soon, Ima kill you all. I promise.
29 November -
There goes my 16 lb goal for November: NEW GOAL: 252 by Final Weigh in.
8 November - 259 (-4). Grr I could have done a lot better but I just had to get sick for two days and miss my work outs. I HATE being on the edge of another number bracket. Needed more wiggle room so I can confidently say goodbye to the 260s.
15 November - 258 (-1) <_> anything is better than a (+) I guess. I'm a big boy and should be dropping big boy weight though :-/
22 November - 256 (-2) Well, looks like my fat cells are finally fighting back. Enjoy your victory now because soon, Ima kill you all. I promise.
29 November -
There goes my 16 lb goal for November: NEW GOAL: 252 by Final Weigh in.
Island Girl
New member
Hey count me in too
1 November - 168
8 November - 166 (-2)
15 November -164.5 (-1.5) (Was hoping for a even two
)
22 November - 162 (-2.5) YAY!!!
29 November -
Goal weight by last weigh in - 159
1 November - 168
8 November - 166 (-2)
15 November -164.5 (-1.5) (Was hoping for a even two
)22 November - 162 (-2.5) YAY!!!
29 November -
Goal weight by last weigh in - 159
1 November - 194.0 lbs 40.6% BF
2
3 195.2
4 194.4
5 193.2
6 194.8
7 193.4
8 November - 193.8 lbs (-0.2 lbs)
9 194.2
10 194.2
11 193.2
12 192.4
13 191.2
14 191.8
15 November - 191.0 lbs (-2.8 lbs)
16 190.2
17 189.4 !!?!?!
18 189.6
19 189.4
20 189.0
21 188.8
22 November - 187.6 lbs (-3.4 lbs)
23 187.0
24 185.6
25 186
26 188 LOL@thanksgiving
27 187.2
28 188.2
29 November -
Goal weight by last weigh in - 183 lbs
2010 Challenges: Jul|Aug|Sep|Oct
2
3 195.2
4 194.4
5 193.2
6 194.8
7 193.4
8 November - 193.8 lbs (-0.2 lbs)
9 194.2
10 194.2
11 193.2
12 192.4
13 191.2
14 191.8
15 November - 191.0 lbs (-2.8 lbs)
16 190.2
17 189.4 !!?!?!
18 189.6
19 189.4
20 189.0
21 188.8
22 November - 187.6 lbs (-3.4 lbs)
23 187.0
24 185.6
25 186
26 188 LOL@thanksgiving
27 187.2
28 188.2
29 November -
Goal weight by last weigh in - 183 lbs
2010 Challenges: Jul|Aug|Sep|Oct
Last edited:
1 November - 179lbs.
8 November - 177 lbs -2lbs
15 November - 175 1/2 lbs -1 1/2 lbs
22 November - 175 lbs - 1/2 lb
29 November -
Goal weight by last weigh in - 172lbs
I don't think I'll be hitting my goal for Nov. My biggest challenge will be to try NOT to gain weight this week. Thursday Thanksgiving dinner, Fri one brother is taking me to dinner and Sat my other brother is taking me to dinner. Good luck everyone!
8 November - 177 lbs -2lbs
15 November - 175 1/2 lbs -1 1/2 lbs
22 November - 175 lbs - 1/2 lb
29 November -
Goal weight by last weigh in - 172lbs
I don't think I'll be hitting my goal for Nov. My biggest challenge will be to try NOT to gain weight this week. Thursday Thanksgiving dinner, Fri one brother is taking me to dinner and Sat my other brother is taking me to dinner. Good luck everyone!
1 November 157.0
8 November - 155.2
15 November - 153.0
22 November - 152.0
29 November -
Goal for last weigh in: 145 lbs
Well I'm certain I won't be reaching my goal for the last weigh in, I've been very sick these last two weeks and it's really slowed me down. I'm feeling better now though, so here we go
8 November - 155.2
15 November - 153.0
22 November - 152.0
29 November -
Goal for last weigh in: 145 lbs
Well I'm certain I won't be reaching my goal for the last weigh in, I've been very sick these last two weeks and it's really slowed me down. I'm feeling better now though, so here we go
DMR
New member
1 November - 250
8 November - 245.7 (-4.3)
15 November - 242.3 (-3.4)
22 November - 239.8 (-2.5)
29 November -
Goal weight by last weigh in - 230
Been updating on the first post i made.
Don't think I'll make my goal, however, shoot for high and you'll hit your potential!
Great work everyone!
8 November - 245.7 (-4.3)
15 November - 242.3 (-3.4)
22 November - 239.8 (-2.5)
29 November -
Goal weight by last weigh in - 230
Been updating on the first post i made.
Don't think I'll make my goal, however, shoot for high and you'll hit your potential!
Great work everyone!
AnnaGail
New member
November 11 166.6
November 12 164.8
November 13 163.2
November 19 161.4
November 26 160.6
November 30
Starting December I am going to post my weighed by weighing myself in the nude. Because when I weigh myself in clothes and shoes my weight fluctuates daily, depending on my clothes and shoes. Today my weight without clothes and shoes is 157.6. If I can lose 7 more pounds I can wear my size 10 Jeans.
November 12 164.8
November 13 163.2
November 19 161.4
November 26 160.6
November 30
Starting December I am going to post my weighed by weighing myself in the nude. Because when I weigh myself in clothes and shoes my weight fluctuates daily, depending on my clothes and shoes. Today my weight without clothes and shoes is 157.6. If I can lose 7 more pounds I can wear my size 10 Jeans.
Last edited:
Daybehavior
New member
1 November - 263
8 November - 259 (-4). Grr I could have done a lot better but I just had to get sick for two days and miss my work outs. I HATE being on the edge of another number bracket. Needed more wiggle room so I can confidently say goodbye to the 260s.
15 November - 258 (-1) <_> anything is better than a (+) I guess. I'm a big boy and should be dropping big boy weight though :-/
22 November - 256 (-2) Well, looks like my fat cells are finally fighting back. Enjoy your victory now because soon, Ima kill you all. I promise.
29 November - 256 (+/- 0) Actually got lucky, only went to the gym once this week and didn't eat as good as I should've.
NOVEMBER CHALLENGE: FAIL
Total Month's Loss: 7 lbs
8 November - 259 (-4). Grr I could have done a lot better but I just had to get sick for two days and miss my work outs. I HATE being on the edge of another number bracket. Needed more wiggle room so I can confidently say goodbye to the 260s.
15 November - 258 (-1) <_> anything is better than a (+) I guess. I'm a big boy and should be dropping big boy weight though :-/
22 November - 256 (-2) Well, looks like my fat cells are finally fighting back. Enjoy your victory now because soon, Ima kill you all. I promise.
29 November - 256 (+/- 0) Actually got lucky, only went to the gym once this week and didn't eat as good as I should've.
NOVEMBER CHALLENGE: FAIL
Total Month's Loss: 7 lbs
transparent
New member
When are you guys starting a December Challenge, I would really like to be in on that?
Island Girl
New member
Hey count me in too
1 November - 168
8 November - 166 (-2)
15 November -164.5 (-1.5) (Was hoping for a even two )
22 November - 162 (-2.5) YAY!!!
29 November -161 (-1) ( I don't know what happened this week! I was eating properly for the most part and exercising. sigh...Didn't make my target goal
Goal weight by last weigh in - 159
Actual weight by last weigh in - 161[/COLOR][/FONT]
Total weight lost : 7lbs
1 November - 168
8 November - 166 (-2)
15 November -164.5 (-1.5) (Was hoping for a even two
)22 November - 162 (-2.5) YAY!!!
29 November -161 (-1) ( I don't know what happened this week! I was eating properly for the most part and exercising. sigh...Didn't make my target goal
Goal weight by last weigh in - 159
Actual weight by last weigh in - 161[/COLOR][/FONT]
Total weight lost : 7lbs
Last edited:
here it is
1 November - 235.0
8 November - 224.5 (-10.5)
15 November - 221.8 (-2.7)
22 November - 219.4 (-2.4)
29 November - 216.2 (-3.2)
final score:
18.8 lbs lost! in my first month... with a couple days to go still! i have habits formed now and it's going to continue....
love,
-seanbush-
1 November - 235.0
8 November - 224.5 (-10.5)
15 November - 221.8 (-2.7)
22 November - 219.4 (-2.4)
29 November - 216.2 (-3.2)
final score:
18.8 lbs lost! in my first month... with a couple days to go still! i have habits formed now and it's going to continue....
love,
-seanbush-
1 November - 179lbs.
8 November - 177 lbs -2lbs
15 November - 175 1/2 lbs -1 1/2 lbs
22 November - 175 lbs - 1/2 lb
29 November - 176 lbs - +1lb
Goal weight by last weigh in - 172lbs
I didn't do too well over the holidays. I ate too much. I did eat a lot less than I usually would have in the past. Just means I'll have to walk more this week!
8 November - 177 lbs -2lbs
15 November - 175 1/2 lbs -1 1/2 lbs
22 November - 175 lbs - 1/2 lb
29 November - 176 lbs - +1lb
Goal weight by last weigh in - 172lbs
I didn't do too well over the holidays. I ate too much. I did eat a lot less than I usually would have in the past. Just means I'll have to walk more this week!
1 November - 194.0 lbs 40.6% BF
2
3 195.2
4 194.4
5 193.2
6 194.8
7 193.4
8 November - 193.8 lbs (-0.2 lbs)
9 194.2
10 194.2
11 193.2
12 192.4
13 191.2
14 191.8
15 November - 191.0 lbs (-2.8 lbs)
16 190.2
17 189.4 !!?!?!
18 189.6
19 189.4
20 189.0
21 188.8
22 November - 187.6 lbs (-3.4 lbs)
23 187.0
24 185.6
25 186
26 188 LOL@thanksgiving
27 187.2
28 188.2
29 November - 187.4 (-0.2 lbs)
Total weight lost: -6.6 lbs
Goal weight by last weigh in - 183 lbs
2010 Challenges: Jul|Aug|Sep|Oct
2
3 195.2
4 194.4
5 193.2
6 194.8
7 193.4
8 November - 193.8 lbs (-0.2 lbs)
9 194.2
10 194.2
11 193.2
12 192.4
13 191.2
14 191.8
15 November - 191.0 lbs (-2.8 lbs)
16 190.2
17 189.4 !!?!?!
18 189.6
19 189.4
20 189.0
21 188.8
22 November - 187.6 lbs (-3.4 lbs)
23 187.0
24 185.6
25 186
26 188 LOL@thanksgiving
27 187.2
28 188.2
29 November - 187.4 (-0.2 lbs)
Total weight lost: -6.6 lbs
Goal weight by last weigh in - 183 lbs
2010 Challenges: Jul|Aug|Sep|Oct
Emerald1
New member
1 November - 183.4
8 November - 182.4
15 November - 182.2
22 November - 182.0
29 November - 181.4
I wanted to see what it would be like if I only ate well and stopped exercising for a month. As you can see, I didn't lose as much as I usually do.
For me, exercising is vital to my weight loss.
I'm glad I've learned this.
8 November - 182.4
15 November - 182.2
22 November - 182.0
29 November - 181.4
I wanted to see what it would be like if I only ate well and stopped exercising for a month. As you can see, I didn't lose as much as I usually do.
For me, exercising is vital to my weight loss.
I'm glad I've learned this.