yummimummi
New member
8th Nov, 229lbs, 1lb lost
Weight-Loss November's Challenge
- Thread starter Magaluf
- Start date
Weight-Loss
My loss is slowing down as I get further, think I'm having a plateau because I've been hovering between 161 and 162.5 for around 3 weeks now1 November - 194.0 lbs 40.6% BF
2
3 195.2
4 194.4
5 193.2
6 194.8
7 193.4
8 November - 193.8 lbs (-0.2 lbs)
9 194.2
10 194.2
11 193.2
12 192.4
13 191.2
14 191.8
15 November - 191.0 lbs (-2.8 lbs)
16 190.2
17 189.4 !!?!?!
18 189.6
19 189.4
20 189.0
21 188.8
22 November -
29 November -
Goal weight by last weigh in - 183 lbs
2010 Challenges: Jul|Aug|Sep|Oct
2
3 195.2
4 194.4
5 193.2
6 194.8
7 193.4
8 November - 193.8 lbs (-0.2 lbs)
9 194.2
10 194.2
11 193.2
12 192.4
13 191.2
14 191.8
15 November - 191.0 lbs (-2.8 lbs)
16 190.2
17 189.4 !!?!?!
18 189.6
19 189.4
20 189.0
21 188.8
22 November -
29 November -
Goal weight by last weigh in - 183 lbs
2010 Challenges: Jul|Aug|Sep|Oct
Last edited:
Daybehavior
New member
1 November - 263
8 November - 259 (-4). Grr I could have done a lot better but I just had to get sick for two days and miss my work outs. I HATE being on the edge of another number bracket. Needed more wiggle room so I can confidently say goodbye to the 260s.
15 November -
22 November -
29 November -
Goal by final weigh in: 247
8 November - 259 (-4). Grr I could have done a lot better but I just had to get sick for two days and miss my work outs. I HATE being on the edge of another number bracket. Needed more wiggle room so I can confidently say goodbye to the 260s.
15 November -
22 November -
29 November -
Goal by final weigh in: 247
Last edited:
Amanda2010
New member
Might as well join in:
2 November - 225.4 (started keeping track on the 2nd, not sure what it was the 1st)
8 November - 225.0 (-0.4)
15 November -
22 November -
29 November -
2 November - 225.4 (started keeping track on the 2nd, not sure what it was the 1st)
8 November - 225.0 (-0.4)
15 November -
22 November -
29 November -
skinnyhealthy
New member
I am new, and I'm in!
I am excited for this...I need the motivation to stay on track!
1 November -
8 November -154
15 November -
22 November -
29 November -
Goal weight by last weigh in -148
I am excited for this...I need the motivation to stay on track!
1 November -
8 November -154
15 November -
22 November -
29 November -
Goal weight by last weigh in -148
Last edited:
AnnaGail
New member
Slow but sure
I have never counted calories before, but WW's is working for me.
November 11 166.6
November 12 164.8
November 13 163.2
November 19
November 26
I am with you guys I want to lose 20 pound and maintain my weight when I reach my goal. But at the same time I want to eat healthy.
Intake for November 12: 22 allowed points for my weight
Example of food intake for the day...
B..1cup warm lemon water to cleanse
1 20oz bottle water, 1 cup coffee, 1cup fruit (1 point), banana/peanut b/honey on 2 slices of 35cal. bread (5 points). L..1 20oz water, 1 choco. boost (5 points), 1cup kale (1 point). Snack..1 sugar free choco. popsicle (0 points). S..1pork chop baked (4 points), 1/2 cup mashed potatoes (2 points), 1 1/2 cups of Cauli/broccoli/mushrooms (0 points), 2 slices of 35cal bread w/crock butter (1 point). Snack..1cup decaf coffee w/1 pack Metamucil cin./spice fiber wafer (3 points).
1 20oz water. Before bed 1 cup sleepytime tea.
I have never counted calories before, but WW's is working for me.
November 11 166.6
November 12 164.8
November 13 163.2
November 19
November 26
I am with you guys I want to lose 20 pound and maintain my weight when I reach my goal. But at the same time I want to eat healthy.
Intake for November 12: 22 allowed points for my weight
Example of food intake for the day...
B..1cup warm lemon water to cleanse
1 20oz bottle water, 1 cup coffee, 1cup fruit (1 point), banana/peanut b/honey on 2 slices of 35cal. bread (5 points). L..1 20oz water, 1 choco. boost (5 points), 1cup kale (1 point). Snack..1 sugar free choco. popsicle (0 points). S..1pork chop baked (4 points), 1/2 cup mashed potatoes (2 points), 1 1/2 cups of Cauli/broccoli/mushrooms (0 points), 2 slices of 35cal bread w/crock butter (1 point). Snack..1cup decaf coffee w/1 pack Metamucil cin./spice fiber wafer (3 points).
1 20oz water. Before bed 1 cup sleepytime tea.
Last edited:
Daybehavior
New member
1 November - 263
8 November - 259 (-4). Grr I could have done a lot better but I just had to get sick for two days and miss my work outs. I HATE being on the edge of another number bracket. Needed more wiggle room so I can confidently say goodbye to the 260s.
15 November - 258 (-1) <_> anything is better than a (+) I guess. I'm a big boy and should be dropping big boy weight though :-/
22 November -
29 November -
Goal by final weigh in: 247
8 November - 259 (-4). Grr I could have done a lot better but I just had to get sick for two days and miss my work outs. I HATE being on the edge of another number bracket. Needed more wiggle room so I can confidently say goodbye to the 260s.
15 November - 258 (-1) <_> anything is better than a (+) I guess. I'm a big boy and should be dropping big boy weight though :-/
22 November -
29 November -
Goal by final weigh in: 247