Weight-Loss November Monthly Challenge

Weight-Loss
Update old post

Not that I'm all that great with keeping up with a challange, but when I do, I always just remember what page I 1st posted on and update that posting.
 
I update my first post too :)
 
I hope ya'll won't flog me for re-posting. :p Sometimes I have "Monk" qualities and since I started by reposting I might as well finish doing the same. :D Not that I am real happy about my weigh in . . .

Start Weight = 219
07 Nov= 218.2 (-0.8; <1%)
14 Nov= 219.0 (I hate TOM :()

November loss: Um, nada.

Have a happy Friday! :)
 
LowFatMilk said:
Start Weight = 255
07 Nov= 251.4--AND TGIF.
14 Nov=252.4.....*sigh*
21 Nov= 252 ( little early)
28 Nov=


Finish Weight 30 November= __________________

Only 3lbs in 21 days....of course that's the "reccomended" 500 calorie deficit a day if you do the math...but..I really expected for someone who started at 255lbs to be able to lose more than 3 or 4lbs a month..:-s.

It's a bit discouraging.
Click to expand...
 
LowFatMilk said:
LowFatMilk said:
Start Weight = 255
07 Nov= 251.4--AND TGIF.
14 Nov=252.4.....*sigh*
21 Nov= 252 ( little early)
28 Nov=


Finish Weight 30 November= __________________

Only 3lbs in 21 days....of course that's the "reccomended" 500 calorie deficit a day if you do the math...but..I really expected for someone who started at 255lbs to be able to lose more than 3 or 4lbs a month..:-s.

It's a bit discouraging.
Click to expand...

It does seem like a small amount, but you don't realize how significant such a small amount really is. Step back and put it into perspective: Pick up a sack of sugar or a small bag of potatoes and carry it around with you for a little while. Not too long and you will feel that extra weight weighing you down. That's the amount of weight you are no longer carrying around every day. Not such a small amount after all. :)

Don't forget what you have already accomplished. You are nearly at twenty pounds lost - that is the weight of a tire or two large sacks of potatoes. That IS a lot.
Click to expand...
 
Last edited:
Start Weight = 219
07 Nov= 218.2 (-0.8; <1%)
14 Nov= 219.0 (I hate TOM )
21 Nov= 216.8 (1% WOOT!)

November loss: 2.2

To hit 1% loss again next week I need to lose the same as I did this week - 2.2 lbs. Bring it on!

Happy Friday! :D
 
about2loseit said:
LowFatMilk said:
It does seem like a small amount, but you don't realize how significant such a small amount really is. Step back and put it into perspective: Pick up a sack of sugar or a small bag of potatoes and carry it around with you for a little while. Not too long and you will feel that extra weight weighing you down. That's the amount of weight you are no longer carrying around every day. Not such a small amount after all. :)

Don't forget what you have already accomplished. You are nearly at twenty pounds lost - that is the weight of a tire or two large sacks of potatoes. That IS a lot.
Click to expand...


Aww, thanks!. That was a real pick me up.:grouphug:
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Start Weight = 271
07 Nov=269.4 (-1.6)
14 Nov=(Didn't weigh in)
21 Nov=267 (-2.4)
28 Nov=(263)

Not as much as I would have liked to. I missed a week while I was out with a cold. I am headed in the right direction though. Maybe a pound a week is normal. I was just so used to 3 or 4 a week :D.
 
Start Weight = 178
07 Nov=175
14 Nov=173.75
21 Nov=173...even--- Sitll losing but much slower
28 Nov= 172.5 ------ Even after Turkey day!

5.5lbs for November!
 
Last edited:
Start Weight = 219
07 Nov= 218.2 (-0.8; <1%)
14 Nov= 219.0 (I hate TOM )
21 Nov= 216.8 (1% WOOT!)
28 Nov= 215.8 :)D)


November loss: 3.2

Well, it wasn't a 5 lb loss for November but at least it was an overall loss. December will be my month! :D

Hope everyone had a great Turkey Day!
 
Start Weight = 255
07 Nov= 251.4--AND TGIF.
14 Nov=252.4.....*sigh*
21 Nov= 252 ( little early)
28 Nov= 252. Blah.


Finish Weight 30 November= Not Weighing Myself again that early
 
reluctantcabbie said:
Start Weight = 316
07 Nov=317
14 Nov=317
21 Nov=314
28 Nov=318


Finish Weight 30 November= ________________318__
Click to expand...

Okay so this sucked being around T/G and all...

Don't think I'm gonna do this again til maybe after January. We'll see.
 
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