Losing a kilo a week is a lot already so I don't really see a need to reduce your calories yet. Going too low might make you feel tired and listless and make it harder to stay on track.
I don't see anything drastic in that list of food. You didn't bury your head in an ice cream bucket or a box of chocolates.
I hope tomorrow is a better day for you, Missie.
with LaMa. 1kg a week is enough & you seem to be going ok with the amount you’re eating. “If it ain’t broke, don’t fix it.”