Motivational sayings and/or affirmations.

"It's always too soon to quit."
~ Norman Vincent Peale.

"The greatest thing is,
at any moment,
to be willing to give up
who we are
in order to become
all that we can be."
~ Max De Pree​
 
Life is not waiting
for the storm to pass,
but learning to dance
in the rain.​
 
Nice. I did too & had someone assume it was actually raining here. LOL! Things lose their meaning just a tad when you have to explain that you meant it metaphorically! Hi Eycky xo
 
Nice. I did too & had someone assume it was actually raining here. LOL! Things lose their meaning just a tad when you have to explain that you meant it metaphorically! Hi Eycky xo
LOL I just came back to say exactly the same thing. Everybody is commenting on the weather, nobody has picked up that it is a metaphor!!!
 
:smilielol5: That cracked me up! It's so funny that some people just don't get it. Oh well.
The next one is because I am on a fast for a blood test at 9am this morning.LOL.
Just because I'm hungry doesn't mean I should eat.

 
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Change requires the belief that change is possible for you.
You are far more powerful & strong than you believe yourself to be.
You would not have made it this far if you were not capable of change.

You won't realise the distance you've walked until you look around and realise how far you've been.
 
Hello Cate:)

How are you keeping these days?
Is the weather warming up a bit for you?

We had a few days of really warm weather and now the rain has come and it is cooler...sigh!

Thanks again Cate for your on going support through the years....
Your commitment to living a healthier lifestyle and maintaining your weight after refeed is a real accomplishement and credit should also be aknowleged to your on going support for others who are starting Cohens (Newbies) on this forum
Do remember how this use be a real busling forum with us all.....it was great:)
And it was a very motivating time of my life too, to know that I actually reached my goal here before letting myself go "again".

Anyway I have posted in my diary about myself, so will not go on about it here.

I am aware strongly that life is not all cotton candy and roses ( not sure if this is a saying?)..but this year has been a real eye opener to what the flip side of this picture is. Tragedy and unhappiness has been words that have been in my vocabulary alot this year.

I know I am not alone either in saying that 2010 and has been a year of lows for alot of people I know as well. Anyway I suppose if we can get through these times it will hopefully make us stronger..for when the next wave hits us. But unfortunately for me life has not been so generous in giving me time to build up this strength quickly enough before the next hit!!!!!...as you will read in my dairy.

I hope this post does not make you feel sad Cate that was not my intention, I only wanted to shed some light on what has been occurring in my life these 12 months. It's been the School of hard knocks, as my mother used to call it:).
I am really hoping and thinking positively for next year to be a better one. I am also going to see a counsellor as suggested by yourself, Nikki and a few other friends. I already have a referral which I've had since August, so it's time to do something about it.

Thanks again Cate - Samx:)
 
I have replied in your diary, Sam xo C

"Happiness cannot be travelled to,
owned, earned, worn or consumed.
Happiness is the spiritual experience
of living every minute
with love, grace and gratitude."
~ Denis Whatley

When I wake up in the morning,
I plan for a good day.
My anticipation attracts
good experiences to me. :)
 
"Have a bias toward action-
let's see something happen now.
You can break that big plan
into small steps
and take the first step now."
~Indira Gandhi.

"Do not let what you cannot do
interfere with what you can do."
~John Wooden.​
 
"Faith is taking the first step
even when you don't see the whole staircase."
~Martin Luther King Jr.

“There is no chance, no destiny, no fate,
that can circumvent or hinder or control
the firm resolve of a determined soul.”
~Ella Wheeler Wilcox (American poet and writer 1850-1919)​
 

"Forget past mistakes.
Forget failures.
Forget about everything
except what you're going to do now -
and do it."
~ William Durant.​
 
I look forward to a healthy old age
because I take loving care of my body now.

I am constantly discovering new ways
to improve my health.

Today's affirmation card :)
 
“Love life and life will love you back.
Love people and they will love you back.”
~Arthur Rubinstein​
 
Live in the moment.
Enjoy each and every day.
Tell the people you love that you do.:beating:
Smile as often as you can. :)
 
Be true to yourself.
"Few are those who see with their own eyes
and feel with their own hearts."
~Albert Einstein.
"Find out who you are
and do it on purpose."
~Dolly Parton.
"I was once afraid of people saying,
"Who does she think she is?"
Now I have the courage to stand and say,
"This is who I am."
~Oprah Winfrey​
 
"If we don't change,
we don't grow.
If we don't grow,
we aren't really living."
~ Gail Sheehy.

If nothing ever changed,
there'd be no butterflies.
 
Here's one to balance out all the greeting card motivation! :D
"MOVE YOUR ASS"
 
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