Weight-Loss Monthly Challenge - July 2012!

Weight-Loss
S

Sarah1983

New member
Same rules, people!






Weekend weighins, as they seem to help people behave a little better on their days off! :D


Start weight: 1st July - 57.9kg

8th July -

15th July -

22nd July -

29th July -


Goal weight: 57kg / maintenance while on holiday in general! Eek!
Actual amount lost:



(I am actually going to be absent from this challenge since I won't have an internet connection .. will be back in August no doubt, probably carrying the extra pounds from a trip to an all inclusive 5 star hotel.. oof! But good luck, guys! Looking forward to the inspiration!)
 
Well, my goal this month is to lose at least 16lbs but 17 would be delightful! :)





Start weight: 1st July - 176lbs

8th July -

15th July -

22nd July -

29th July -
 
My goal for July is 20 pounds. Wish me luck! :)



Start weight: 1st July - 275 lb

8th July -

15th July -

22nd July -

29th July -
 
Thanks, Sarah! and bon voyage! :seeya:


Start weight: 89.0 kg Goal weight: 86.0 kg!! (which, btw, would take me out of the 190s Club.:sifone: )



1st July - 89.0 kg

8th July -

15th July -

22nd July -

29th July -
 
A Ooo, may I join? :) This is just what I need! My goal for July is 8 pounds from where I weighed in this morning. Not a huge goal but I think it would make a huge difference for me! Start weight: 159.5 lbs. Goal Weight: 151.5 lbs. 1st July:#58; 159.5lbs 8th July: 157lbs 15th July: 22 July: 29 July:
 
So wanna join!! Goal is to lose 12 pounds.





Start weights 227 lbs Goal weight 215 lbs.



1st July: 227 lbs.

6th July

13th July:

20th July:

27th July:
 
Oh! I am soo in for this challenge!

I needed something like this to push me really. My stats are the following:



1st July:125 lbs

8th July:

15th July:

22 July:

29 July:

31 July GOAL : 117 lbs



Good luck people!
 
Hey, this is terrific! Seven of us, and there'll be eight once iron chE joins us. Cheers for all of us!! :hurray: (and may we all have a month of good choices, as scbibhouse says!)
 
Well I guess I'll have to make it 8 then!


My goal for this month is 23lbs. I want to be at 240lbs by the end of the month. After losing 17lbs last month and I didn't exercise as much as I wanted to and I cheated one too many times, I can reach this goal if I stick to my routine.


Start weights 263 lbs Goal weight 240 lbs.



1st July: 263 lbs.

6th July

13th July:

20th July:

27th July:
 
Let's do it right this month!


My goal is to loose 4 lbs this month. It may not sound like a lot, but after 6 months of diet/exercise with NO weight loss, it would be a huge milestone! 1lb a week.


Starting July 2nd: 159 lbs

July 9th-

July 16th-

July 23rd-

July 30th-
 
Hello everyone!


July 1st- 68 kgs

July 9th-

July 16th-

July 23rd-

July 30th-60 kgs

I hope we will be able to do it together!!!! I really need mental support for this and I am ready to support anyone who needs help! Today I will be grocery shopping and will cook meals for this week :) Way to go everyone we can beat thiiiiiis!!!!!
 
I am having to go to a compulsory not-that-much-fun social weekend.


I won't be back till Monday, and I'm very anxious that I'll come back big as a blimp. :piggy: :) :piggy: :) :piggy:


I'll try hard, but this is going to be very c-h-a-l-l-e-n-g-i-n-g. See you all next week! :leaving:
 
Hey guys!!!! How's your week going?


For me it's going okay, on Monday I overate a little and Tuesday as well -so what's left from this week, right? haha - I'm trying to be optimistic, Wednesday went well and Thursday will probably go as well hopefully. I am planning on baking a cake, I figured that it's healthier to actually bake cakes than to buy them...what do you all think? is it a good idea or should I just stick with my strict diet for now?


Good luck everyone...wishing you a great rest of the day :D
 
With the fourth of July it's going to be tough. Sadly in America we spoil our summers with food. ANd our winters too hahaha. just don't follow the American way!
 
Me personally I don't even need a public holiday to spoil my food :D So yesterday I baked cookies and a home-made twix. I only had one cookie and one tiny bite of my twix. I forced myself to give almost everything to my sister and her friends, this way I won't have much of it left. I have attached a few pictures for you guys :)

Now here's the dilemma, I wanted not to eat sweets for at least one week...but i have some left overs of my home-made sweets, but i figured if i eat these sweets only today i will start the "real" diet tomorrow but then again, maybe tomorrow i will have something else and i will be weak as well...This is driving me craaazy....so HEEEEEELP MEEE PLEAASE!!!!!
 
Start weights 227 lbs Goal weight 215 lbs.



1st July: 227 lbs.

6th July 224.5 (lost 2.5 pounds.... had periods...so, i am happy with this result:)

13th July:

20th July:

27th July:
 
This is a rough week, I only cheated one meal and I am looking to be stuck around this weight. I've exercised and eat great, but can't loose the pounds. Hopefully I will just have to run a little more and I will break past this plateau.



Starting weight: 263 lbs

Goal weight: 240 lbs.



1st July: 263 lbs.

6th July: 261 lb.s

13th July:

20th July:

27th July:

31st July:


Any advice let me know.
 
dont worry you will break it soon i though i could never get past the 200 i was about to give up but i go on the scale and was at 197. honestly i am just doing what i want and eating what i want just less and adding more fruits n veggies to what i eat and i swim about 20 laps a day. but you can do it just believe in yourself
 
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