Mind Diet

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Sorry, another ranty post on here about work. Maybe getting it off my chest will stop me from making bad choices in the evening (ie. Wine and pity party). Got a right telling off from my old supervisor for not following up a matter even though I have already left the department and he had been cc'd into an email with an update 2 days before I left. In my view the responsibility lies with him as I gave him the file back when I left so I shouldn't be blamed for his mistake. I held my tongue as I still have this appraisal dangling over me. Could cry right now.
 
Thank you both very much :)

Sorry for yet another negative post, but looks like I'll be losing weight no matter what as I have struck down with stomach flu :rolleyes: will be spending this weekend in bed with a hot water bottle on top of my stomach!
 
@DietAccountability101 How do you feel today? :waving:
I was out of my computer this weekend so maybe I am late to give you any advice..
but when you have stomach flu it is good to take water with a little honey and ginger - ginger is for better digestive system work and honey doesn't let you dehydrate.
And also- activated charcoal tablets (2 tablets every 2hours). It cleans the digestive system from bad bacteria and microbes
 
Thanks again for the messages guys :) I am still rather poorly. It's been nearly a week of it so I'm heading to the doctors to see if there is anything they can do.

FoodC said:
@DietAccountability101 How do you feel today? :waving:
I was out of my computer this weekend so maybe I am late to give you any advice..
but when you have stomach flu it is good to take water with a little honey and ginger - ginger is for better digestive system work and honey doesn't let you dehydrate.
And also- activated charcoal tablets (2 tablets every 2hours). It cleans the digestive system from bad bacteria and microbes
Click to expand...

Thank you for the advice! Have tried the honey and ginger and it seemed to work. Never heard of charcoal tablets so will have to see if I can find those in the pharmacy.
 
It is totally natural and always helps me. But It is good to take just right when you have the worst time during the stomach flu (first and second day). Because of this, you can also have constipation, but all because coal works. So do not worry about this, or that the poo will be black :)
It even works well for hangover if someone drinks alcohol :) It absorbs any bad substances.
Hopefully, you'll feel better! Let us know where it goes.
 
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