LiveFromNY's Exercise Log
- Thread starter LiveFromNY
- Start date
Thurs the 29th
took day off
Fri the 30th
Did tj Cardio Remix dvd
Sat the 1st
took day off
Sun May 2nd
did TJ Turbo Scul;pt
Mon May 3rd
took step class in gym
Tues May 4th
did dvd ULtimate Bootcamp with Billy Blanks. Good workout !
took day off
Fri the 30th
Did tj Cardio Remix dvd
Sat the 1st
took day off
Sun May 2nd
did TJ Turbo Scul;pt
Mon May 3rd
took step class in gym
Tues May 4th
did dvd ULtimate Bootcamp with Billy Blanks. Good workout !
Thank you very much Stingo - I work in Lower Manhattan; I'm far away !
Wed May 5th
My guy is featuring these torture workouts for the month of May , so I did a Bootcamp workout. Almost died; will try to avoid that workout in the future! Although that's a fixture on Sundays, so ...
Thurs May 6th
Did a dvd Dancing off the INches Salsa workout. It was OK.
Fri May 7th
Did Turbo Jam's Cardio mix #4.
Wed May 5th
My guy is featuring these torture workouts for the month of May , so I did a Bootcamp workout. Almost died; will try to avoid that workout in the future! Although that's a fixture on Sundays, so ...
Thurs May 6th
Did a dvd Dancing off the INches Salsa workout. It was OK.
Fri May 7th
Did Turbo Jam's Cardio mix #4.
Sat the 8th
Did NOTHING. and a lot of it.
Sun the 9th, Mother's day
Took the 2 gym classes.
Mon the 10th
Took gym class.
Tues the 11th.
Took the day the heck OFF. And i think I will contine to have Tues as a rest day, as long as I do gym clases back to back Sunday & MOnday.
Did NOTHING. and a lot of it.
Sun the 9th, Mother's day
Took the 2 gym classes.
Mon the 10th
Took gym class.
Tues the 11th.
Took the day the heck OFF. And i think I will contine to have Tues as a rest day, as long as I do gym clases back to back Sunday & MOnday.
Wed the 12th
Took (early) gym class!
Thurs 13th
Was gonna go after work to Sarah's interval class, but dh is out of town and the kids have colds - me too - so I went home instead.
Fri the 14th
Did dvd from Blockbuster, Billy Blank's Cardio Circle. Good workout!
Took (early) gym class!
Thurs 13th
Was gonna go after work to Sarah's interval class, but dh is out of town and the kids have colds - me too - so I went home instead.
Fri the 14th
Did dvd from Blockbuster, Billy Blank's Cardio Circle. Good workout!
Saturday the 15th through Thursday the 20th, I was so sick with that cold; I was in bed a lot & missed work, weddings, and I still cough a little!
Friday the 21st
Did TJ's 3T workout with 10 lb hand and leg weights
Sat the 22nd
Did Billy Blank's Cardio circuit disc #2 - I like it, I might buy it.
Today, Sunday, the 23rd
Took the last Bikini Boot Camp gym class, did the interval workout, and then 12 minutes on the elliptical.
Friday the 21st
Did TJ's 3T workout with 10 lb hand and leg weights
Sat the 22nd
Did Billy Blank's Cardio circuit disc #2 - I like it, I might buy it.
Today, Sunday, the 23rd
Took the last Bikini Boot Camp gym class, did the interval workout, and then 12 minutes on the elliptical.
mONDAY THE 24TH
Did the gym step class. Could NOT most of the push ups as I'm still sore from Sunday's classes !
Tues the 25th
The gym is now featuring Zumba during 2 lunch breaks which I'd like to do - but right now, it hurts to get my shirt on and off !!
Did the gym step class. Could NOT most of the push ups as I'm still sore from Sunday's classes !
Tues the 25th
The gym is now featuring Zumba during 2 lunch breaks which I'd like to do - but right now, it hurts to get my shirt on and off !!
I did the Zumba workout anyway; i figured out a way to deal with my shirt.
Wed the 26th
Took Raldane's interval class and did weights with impunity. I'm back, baby !!!
Thurs the 27th
Did Dancing Off the Inches Get firm or some such. It was cute.
Fri the 28th
If you can believe it, I had such a busy morning that I forgot to pop in a dvd !!!
Wed the 26th
Took Raldane's interval class and did weights with impunity. I'm back, baby !!!
Thurs the 27th
Did Dancing Off the Inches Get firm or some such. It was cute.
Fri the 28th
If you can believe it, I had such a busy morning that I forgot to pop in a dvd !!!
Sat the 29th
Nothing, I was a lazy bum
Sunday the 30th
Took Jeremy's Interval class, then 10 minutes each on treadmill and elliptical.
Monday the 31st
Did TJ Mix #2. Since it was Memorial Day and I had the time, I didn't skip the cooldown/stretch like usual.
Nothing, I was a lazy bum
Sunday the 30th
Took Jeremy's Interval class, then 10 minutes each on treadmill and elliptical.
Monday the 31st
Did TJ Mix #2. Since it was Memorial Day and I had the time, I didn't skip the cooldown/stretch like usual.
Tues the 1st
New gym schedule; Marcos taught Beginning Boot Camp. I didn't love it.
Wed the 2nd
Took Raldane's Interval class.
New gym schedule; Marcos taught Beginning Boot Camp. I didn't love it.
Wed the 2nd
Took Raldane's Interval class.
i have gained 6% of my bodyweight all in my stomach!
UNATTRACTIVE !!!!!!
UNATTRACTIVE !!!!!!
Thurs the 3rd
Did Zumba with Carlos, but I don't love it. Maybe next week I'll take Vicki's class instead.
Fri the 4th
Big fat load of nothing !
Sat the 5th
see Friday
Sun the 6th
Jeremy's body sculpting class, Bikini boot camp, then 10 minutes on the elliptical.
Mon the 7th
Did Raldane's STep class. My hips hurt, isn't that sort of odd ?
Tues the 8th
Took Marco's class Beginning Boot camp. It's haaaaard !
Did Zumba with Carlos, but I don't love it. Maybe next week I'll take Vicki's class instead.
Fri the 4th
Big fat load of nothing !
Sat the 5th
see Friday
Sun the 6th
Jeremy's body sculpting class, Bikini boot camp, then 10 minutes on the elliptical.
Mon the 7th
Did Raldane's STep class. My hips hurt, isn't that sort of odd ?
Tues the 8th
Took Marco's class Beginning Boot camp. It's haaaaard !
Wed the 9th
Took Raldane's Boot Camp. Definitely a workout !!!
Thurs the 10th
Did the Brazilian Butt Workout. The name is the best part. Also, I wore my workout pants inside out, and they fit better that way.
Took Raldane's Boot Camp. Definitely a workout !!!
Thurs the 10th
Did the Brazilian Butt Workout. The name is the best part. Also, I wore my workout pants inside out, and they fit better that way.
Thanks for visiting, Stingo; can't complain. And you ?
Sunday the 13th
Took Jeremy's interval class and did 12 minuteson the elliptical. Then the Bikini Boot camp; that's last time it's being offered on a Sunday for the summer.
Monday the 14th
Classic Step with Raldane
Sunday the 13th
Took Jeremy's interval class and did 12 minuteson the elliptical. Then the Bikini Boot camp; that's last time it's being offered on a Sunday for the summer.
Monday the 14th
Classic Step with Raldane
What's new?Tues the 15th
Saw the dentist, no workout. I thought maybe I'd go after work, but my mouth bothered me too much.
Wed the 16th
Took Raldane's gym class, with 10 lb weights and the med. heavy ball.
Thurs the 17th
Did Natalya's KIck Some Abs - it would have been OK if she hadn't been late, had figured out how to operate the music, and if the gym was a smidge cooler. Otherwise, it was great.
Saw the dentist, no workout. I thought maybe I'd go after work, but my mouth bothered me too much.
Wed the 16th
Took Raldane's gym class, with 10 lb weights and the med. heavy ball.
Thurs the 17th
Did Natalya's KIck Some Abs - it would have been OK if she hadn't been late, had figured out how to operate the music, and if the gym was a smidge cooler. Otherwise, it was great.
Sunday the 20th
Took Jeremy's interval class, and since there wasn't a 2nd class (summer schedule), did 12 minutes on elliptical and 10 on treadmill.
Monday the 21st
Tool Raldane's Mega Mix class - and I'm not that afraid on the big ball anymore !!!!
Took Jeremy's interval class, and since there wasn't a 2nd class (summer schedule), did 12 minutes on elliptical and 10 on treadmill.
Monday the 21st
Tool Raldane's Mega Mix class - and I'm not that afraid on the big ball anymore !!!!
Tues the 22nd
Took Marco's Beg. Bootcamp class
wed the 23rd
Took Raldane's Mega MIx
thurs the 24th
Did workout video at home, Cardio something with Karen Voight.
fri sat - off
sunday the 27th
Took Jeremy's body scul[pting class, then did the elliptical for 10 minutes and the treadie for FIFTEEN !!!
Monday the 28th
Took Raldane's Interval class
Tues the 29th
Marcos had an emergency and left us with Carlos and the Brazilean Butt Workout.
Got jury duty tomorrow; do not know how I will fit that in with working out ....
Took Marco's Beg. Bootcamp class
wed the 23rd
Took Raldane's Mega MIx
thurs the 24th
Did workout video at home, Cardio something with Karen Voight.
fri sat - off
sunday the 27th
Took Jeremy's body scul[pting class, then did the elliptical for 10 minutes and the treadie for FIFTEEN !!!
Monday the 28th
Took Raldane's Interval class
Tues the 29th
Marcos had an emergency and left us with Carlos and the Brazilean Butt Workout.
Got jury duty tomorrow; do not know how I will fit that in with working out ....