Weight-Loss Kudos Challenge Sign Up

Weight-Loss
~~~~~~~~~~~~# Days Challenge was Met~~~~~~~~~Other Kudos
Feb 20 - Feb 26---------4----------------------

Feb 27 - Mar 4----------4---------------------- The gym is my friend
Mar 5 - Mar 11----------4---------------I'm a sucker for ice cream!!
Mar 12 - Mar18---------180/180---------------Did a few hours more than that!
Mar 19 - Mar 25---------3-------------------Worked killed me on this challenge guys. :/
Mar 26 - Apr 1-----------5------------------One day I had fast food, and the other beer!! haha 5/7 ain't bad though.
Apr 2 - Apr 8-------------5------------------fiber fiber fiber
Apr 9 - Apr 15------------6------------------One day of rest...last night :p
 
All right, guys! we've made the 8 weeks! That's the first time in a long time I've done 8 weeks of anything. You all were great! Thanks! Good losing!

Amber
 
Great challenge Spartacus. I enjoyed it. Well done yourself and everyone else who took part. I firmly believe in the motivation that we all get from these challenges.

I have just realised that I didnt do what I promised and say how I got on with the DVD.

Omega said:
I know exactly what I will do this week for the challenge. I will try salsacise. I recently bought a couple of Rosemary Conley salsa based exercise DVDs but they are still in the wrapping. I havent got round to trying out either. I will do one of those DVDs. I will write in and say which one I did and how I got on.
Click to expand...

I did Slim and Salsacise with Rosemary Conley.
I did all three parts once - with a running time of 72 minutes.
The first part was primarily an introduction to a number of steps / moves.

The other two parts could be done seperately or combined together to burn over 500 calories.

I found it enjoyable.
 
Thanks guys!!! I really appreciate it!

I tried a new DVD, too. Bootcamp with Billy Blanks. It looks harder than it is, and at the end BB has a message about how awesome you are for working out, etc.
 
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